Discover 2,763 Oriental, Mexican & Ethnic Sauces—characterized by international sauces with varying sugar and sodium content—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
Rosebud Perfume Company, Inc.
Rosebud Perfume Company, Inc.
|
75.0ml | 16.0g | 1.0g | 0.0g | 0.0g | 12.0g | 70 | |
|
Wei Chuan U S A Inc.
Wei Chuan U S A Inc.
|
15.0ml | 4.5g | 0.0g | 0.0g | 1.1g | 3.1g | 22 | |
|
The Hain Celestial Group, Inc.
The Hain Celestial Group, Inc.
|
6.0g | 2.0g | 0.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Allied Old English Inc.
Allied Old English Inc.
|
15.0g | 3.0g | 2.0g | 0.0g | 1.0g | 0.0g | 20 | |
|
Exotic Sauce Packaging, Inc.
Exotic Sauce Packaging, Inc.
|
15.0g | 2.0g | 0.0g | 2.5g | 0.0g | 2.0g | 30 | |
|
B&G Foods, Inc.
B&G Foods, Inc.
|
20.0g | 2.0g | 1.0g | 0.0g | 0.0g | 1.0g | 10 | |
|
Baycliff Company, Inc.
Baycliff Company, Inc.
|
15.0ml | 7.0g | 0.0g | 0.0g | 1.0g | 7.0g | 32 | |
|
Trader Ming's
Trader Ming's
|
72.0g | 33.0g | 0.0g | 0.0g | 1.0g | 29.0g | 130 | |
|
Panorama Foods Inc.
Panorama Foods Inc.
|
14.0g | 1.0g | 0.0g | 2.5g | 0.0g | 1.0g | 25 | |
|
Kikkoman Sales Usa, Inc.
Kikkoman Sales Usa, Inc.
|
15.0ml | 2.0g | 0.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
Greystar Products, Inc.
Greystar Products, Inc.
|
37.0g | 15.0g | 0.0g | 0.0g | 1.0g | 13.0g | 70 | |
|
Kikkoman Sales Usa, Inc.
Kikkoman Sales Usa, Inc.
|
15.0ml | 5.0g | 0.0g | 0.0g | 1.0g | 3.0g | 25 | |
|
Spartan
Spartan
|
60.0g | 4.0g | 0.0g | 1.0g | 0.0g | 1.0g | 25 | |
|
Soy Vay Enterprises, Inc.
Soy Vay Enterprises, Inc.
|
15.0g | 6.0g | 0.0g | 1.0g | 0.0g | 5.0g | 35 | |
|
La Victoria Foods Inc.
La Victoria Foods Inc.
|
60.0g | 4.0g | 0.0g | 0.0g | 1.0g | 1.0g | 20 | |
|
Lee Kum Kee Co. Ltd.
Lee Kum Kee Co. Ltd.
|
15.0ml | 2.0g | 0.0g | 0.0g | 1.0g | 2.0g | 15 | |
|
The Hain Celestial Group, Inc.
The Hain Celestial Group, Inc.
|
6.0g | 2.0g | 0.0g | 0.0g | 1.0g | 1.0g | 15 | |
|
No Manufacturer
No Manufacturer
|
15.0g | 1.0g | 0.0g | 0.5g | 0.0g | 1.0g | 10 | |
|
H L Foods Ltd
H L Foods Ltd
|
20.0g | 2.0g | 0.0g | 3.0g | 1.0g | 0.0g | 35 | |
|
Polaroid Corporation
Polaroid Corporation
|
15.0ml | 4.0g | 0.0g | 0.0g | 1.0g | 3.0g | 25 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oriental, Mexican & Ethnic Sauces are ethnic cooking sauces with different levels of added sugar, starch, and sodium. There are 2,763 foods in this category in our database, helping you identify options that fit this food group.
Oriental, Mexican & Ethnic Sauces are characterized by international sauces with varying sugar and sodium content. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Oriental, Mexican & Ethnic Sauces offer specific benefits including flavor variety, cultural cuisine, sugar-free options, meal enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Soy Sauce, Sugar-Free Teriyaki, Salsa Verde. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Oriental, Mexican & Ethnic Sauces by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.