Discover 912 Other Grains & Seeds—characterized by whole grains and seeds with varying carbohydrate content and fiber—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| BSI | Food | Serving | Carbs | Fiber | Fat | Protein | Sugars | Calories |
|---|---|---|---|---|---|---|---|---|
|
New Seasons Market, Llc
New Seasons Market, Llc
|
30.0g | 9.0g | 8.0g | 13.0g | 5.0g | 0.0g | 160 | |
|
Pizzey Ingredients
Pizzey Ingredients
|
15.0g | 4.0g | 4.0g | 6.0g | 3.0g | 0.0g | 70 | |
|
Body Armor Nutrition, Llc
Body Armor Nutrition, Llc
|
24.0g | 8.0g | 7.0g | 9.0g | 5.0g | 0.0g | 120 | |
|
Foods Alive Inc.
Foods Alive Inc.
|
10.0g | 3.0g | 3.0g | 4.0g | 2.0g | 0.0g | 55 | |
|
(S.M.G.) Shoals Music Group
(S.M.G.) Shoals Music Group
|
26.0g | 11.0g | 9.0g | 8.0g | 4.0g | 0.0g | 126 | |
|
Riviana Foods Inc.
Riviana Foods Inc.
|
125.0g | 34.0g | 7.0g | 2.0g | 6.0g | 0.0g | 160 | |
|
Target Stores
Target Stores
|
45.0g | 31.0g | 5.0g | 0.5g | 6.0g | 0.0g | 170 | |
|
Sagsveen & Sagsveen Food Brokers Ltd.
Sagsveen & Sagsveen Food Brokers Ltd.
|
28.0g | 8.0g | 8.0g | 12.0g | 5.0g | 0.0g | 150 | |
|
Lieber Chocolate & Food Products Co.
Lieber Chocolate & Food Products Co.
|
45.0g | 28.0g | 4.0g | 3.0g | 6.0g | 0.0g | 147 | |
|
Vigo Importing Company
Vigo Importing Company
|
45.0g | 33.0g | 2.0g | 1.0g | 6.0g | 0.0g | 170 | |
|
Freeland Foods
Freeland Foods
|
28.0g | 5.0g | 2.0g | 15.0g | 7.0g | 0.0g | 180 | |
|
Greenfield Products Llc
Greenfield Products Llc
|
44.0g | 28.0g | 3.0g | 2.5g | 6.0g | 0.0g | 160 | |
|
Greenfield Products Llc
Greenfield Products Llc
|
47.0g | 32.0g | 6.0g | 3.5g | 5.0g | 0.0g | 180 | |
|
Greenfield Products Llc
Greenfield Products Llc
|
43.0g | 28.0g | 3.0g | 2.5g | 6.0g | 0.0g | 160 | |
|
Tops Markets, Llc
Tops Markets, Llc
|
30.0g | 8.0g | 8.0g | 13.0g | 5.0g | 0.0g | 160 | |
|
Badia Spices Inc.
Badia Spices Inc.
|
18.0g | 5.0g | 4.0g | 7.0g | 4.0g | 0.0g | 90 | |
|
Now Health Group Inc.
Now Health Group Inc.
|
22.0g | 2.0g | 2.0g | 0.5g | 4.0g | 0.0g | 25 | |
|
Natural Earth Products Inc.
Natural Earth Products Inc.
|
42.0g | 29.0g | 4.0g | 2.0g | 5.0g | 0.0g | 157 | |
|
Minnesota Hemp Farms, Inc.
Minnesota Hemp Farms, Inc.
|
30.0g | 9.0g | 9.0g | 11.0g | 8.0g | 0.0g | 170 | |
|
Mamma Chia, Llc
Mamma Chia, Llc
|
12.0g | 4.0g | 4.0g | 4.0g | 3.0g | 0.0g | 60 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Other Grains & Seeds are various grains and seeds not categorized elsewhere with different nutritional profiles. There are 912 foods in this category in our database, helping you identify options that fit this food group.
Other Grains & Seeds are characterized by whole grains and seeds with varying carbohydrate content and fiber. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Other Grains & Seeds offer specific benefits including healthy fats, fiber content, protein source, low-carb options. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Chia Seeds, Hemp Hearts, Flax Seeds. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Other Grains & Seeds by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.