What are Powdered Drinks?

Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 4,015 foods in this category in our database, helping you identify options that fit this food group.

How do Powdered Drinks affect blood sugar levels?

Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Powdered Drinks for diabetes management?

Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Powdered Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Powdered Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Powdered Drinks on Badlow?

You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,015 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	NUUN & COMPANY, INC. Powdered Drinks Watermelon Flavored In... Watermelon Flavored Instant Electrolyte Drink Mix, Watermelon Watermelon Flavored Instant Electrolyte Drink Mix, Watermelon NUUN & COMPANY, INC. Powdered Drinks Watermelon Flavored Instant Electroly... Watermelon Flavored Instant Electrolyte Drink Mix, Watermelon Watermelon Flavored Instant Electrolyte Drink Mix, Watermelon	1.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Watermelon Flavored Instant Electrolyte Drink Mix, Watermelon Brand: NUUN Category: POWDERED DRINKS Serving: 1.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JUICY MIXES LLC Powdered Drinks Watermelon Flavored On... Watermelon Flavored On The Go Drink Mix Packets, Watermelon Watermelon Flavored On The Go Drink Mix Packets, Watermelon JUICY MIXES LLC Powdered Drinks Watermelon Flavored On The Go Drink M... Watermelon Flavored On The Go Drink Mix Packets, Watermelon Watermelon Flavored On The Go Drink Mix Packets, Watermelon	2.5g	4.0	10	2.0g	0.0g	0.0g	0.0g	0.0g
Watermelon Flavored On The Go Drink Mix Packets, Watermelon Brand: CRUSH Category: POWDERED DRINKS Serving: 2.5g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DANONE US, LLC Powdered Drinks Watermelon Flavor Smoo... Watermelon Flavor Smoothie, Watermelon Watermelon Flavor Smoothie, Watermelon DANONE US, LLC Powdered Drinks Watermelon Flavor Smoothie, Watermelon Watermelon Flavor Smoothie, Watermelon Watermelon Flavor Smoothie, Watermelon	93.0ml	21.91	50	11.0g	9.0g	0.0g	0.0g	2.0g
Watermelon Flavor Smoothie, Watermelon Brand: DANIMALS Category: POWDERED DRINKS Serving: 93.0ml BSI 21.91 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	KETCHAPAW ENTERPRISES Powdered Drinks Watermelon Hydrate Ele... Watermelon Hydrate Electrolyte Drink Mix, Watermelon Watermelon Hydrate Electrolyte Drink Mix, Watermelon KETCHAPAW ENTERPRISES Powdered Drinks Watermelon Hydrate Electrolyte Drink ... Watermelon Hydrate Electrolyte Drink Mix, Watermelon Watermelon Hydrate Electrolyte Drink Mix, Watermelon	3.5g	4.0	5	2.0g	0.0g	0.0g	0.0g	0.0g
Watermelon Hydrate Electrolyte Drink Mix, Watermelon Brand: TRULABS Category: POWDERED DRINKS Serving: 3.5g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CURE, INC. Powdered Drinks Watermelon Hydrating E... Watermelon Hydrating Electrolyte Mix, Watermelon Watermelon Hydrating Electrolyte Mix, Watermelon CURE, INC. Powdered Drinks Watermelon Hydrating Electrolyte Mix,... Watermelon Hydrating Electrolyte Mix, Watermelon Watermelon Hydrating Electrolyte Mix, Watermelon	7.6g	12.0	25	6.0g	4.0g	0.0g	0.0g	0.0g
Watermelon Hydrating Electrolyte Mix, Watermelon Brand: CURE Category: POWDERED DRINKS Serving: 7.6g BSI 12.0 Carbs 6.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KH2ONE LLC Powdered Drinks Watermelon Hydrating E... Watermelon Hydrating Electrolyte Mix, Watermelon Watermelon Hydrating Electrolyte Mix, Watermelon KH2ONE LLC Powdered Drinks Watermelon Hydrating Electrolyte Mix,... Watermelon Hydrating Electrolyte Mix, Watermelon Watermelon Hydrating Electrolyte Mix, Watermelon	7.6g	12.0	25	6.0g	4.0g	0.0g	0.0g	0.0g
Watermelon Hydrating Electrolyte Mix, Watermelon Brand: CURE Category: POWDERED DRINKS Serving: 7.6g BSI 12.0 Carbs 6.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KH2ONE LLC Powdered Drinks Watermelon Hydration B... Watermelon Hydration Balancing Electrolyte Mix, Watermelon Watermelon Hydration Balancing Electrolyte Mix, Watermelon KH2ONE LLC Powdered Drinks Watermelon Hydration Balancing Electr... Watermelon Hydration Balancing Electrolyte Mix, Watermelon Watermelon Hydration Balancing Electrolyte Mix, Watermelon	8.3g	12.0	25	6.0g	4.0g	0.0g	0.0g	0.0g
Watermelon Hydration Balancing Electrolyte Mix, Watermelon Brand: CURE Category: POWDERED DRINKS Serving: 8.3g BSI 12.0 Carbs 6.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Powdered Drinks Watermelon Hydration D... Watermelon Hydration Drink Mix, Watermelon Watermelon Hydration Drink Mix, Watermelon PUBLIX SUPER MARKETS, INC. Powdered Drinks Watermelon Hydration Drink Mix, Water... Watermelon Hydration Drink Mix, Watermelon Watermelon Hydration Drink Mix, Watermelon	16.0g	26.0	50	13.0g	11.0g	0.0g	0.0g	0.0g
Watermelon Hydration Drink Mix, Watermelon Brand: PUBLIX Category: POWDERED DRINKS Serving: 16.0g BSI 26.0 Carbs 13.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE JEL SERT COMPANY Powdered Drinks Watermelon Lemonade Dr... Watermelon Lemonade Drink Mix Singles To Go!, Watermelon Lemonade Watermelon Lemonade Drink Mix Singles To Go!, Watermelon Lemonade THE JEL SERT COMPANY Powdered Drinks Watermelon Lemonade Drink Mix Singles... Watermelon Lemonade Drink Mix Singles To Go!, Watermelon Lemonade Watermelon Lemonade Drink Mix Singles To Go!, Watermelon Lemonade	3.5g	4.0	10	2.0g	0.0g	0.0g	0.0g	0.0g
Watermelon Lemonade Drink Mix Singles To Go!, Watermelon Lemonade Brand: JOLLY RANCHER Category: POWDERED DRINKS Serving: 3.5g BSI 4.0 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MALAMA MUSHROOMS Powdered Drinks Watermelon, Limeade, B... Watermelon, Limeade, Blue Raspberry Advanced Hydration Electrolyte Powder Packets, Watermelon, Limeade, Blue Raspberry Watermelon, Limeade, Blue Raspberry Advanced Hydration Electrolyte Powder Packets, Watermelon, Limeade, Blue Raspberry MALAMA MUSHROOMS Powdered Drinks Watermelon, Limeade, Blue Raspberry A... Watermelon, Limeade, Blue Raspberry Advanced Hydration Electrolyte Powder Packets, Watermelon, Limeade, Blue Raspberry Watermelon, Limeade, Blue Raspberry Advanced Hydration Electrolyte Powder Packets, Watermelon, Limeade, Blue Raspberry	12.0g	18.0	30	9.0g	6.0g	0.0g	0.0g	0.0g
Watermelon, Limeade, Blue Raspberry Advanced Hydration Electrolyte Powder Packets, Watermelon, Limeade, Blue Raspberry Brand: HYDRALYTE Category: POWDERED DRINKS Serving: 12.0g BSI 18.0 Carbs 9.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAME GOUGOUSSE FOODS CORP. Powdered Drinks Watermelon Powdered Dr... Watermelon Powdered Drink Mix, Watermelon Watermelon Powdered Drink Mix, Watermelon MADAME GOUGOUSSE FOODS CORP. Powdered Drinks Watermelon Powdered Drink Mix, Waterm... Watermelon Powdered Drink Mix, Watermelon Watermelon Powdered Drink Mix, Watermelon	17.0g	34.0	70	17.0g	16.0g	0.0g	0.0g	0.0g
Watermelon Powdered Drink Mix, Watermelon Brand: MADAME GOUGOUSSE Category: POWDERED DRINKS Serving: 17.0g BSI 34.0 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Powdered Drinks Watermelon Rose Beam &... Watermelon Rose Beam & Gleam Collagen Drink Mix, Watermelon Rose Watermelon Rose Beam & Gleam Collagen Drink Mix, Watermelon Rose WAL-MART STORES, INC. Powdered Drinks Watermelon Rose Beam & Gleam Collagen... Watermelon Rose Beam & Gleam Collagen Drink Mix, Watermelon Rose Watermelon Rose Beam & Gleam Collagen Drink Mix, Watermelon Rose	4.0g	1.8	10	1.0g	0.0g	0.0g	0.0g	2.0g
Watermelon Rose Beam & Gleam Collagen Drink Mix, Watermelon Rose Brand: GREAT VALUE Category: POWDERED DRINKS Serving: 4.0g BSI 1.8 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Watermelon Slam Sour J... Watermelon Slam Sour Jammers Drink, Watermelon Slam Watermelon Slam Sour Jammers Drink, Watermelon Slam KRAFT HEINZ FOODS COMPANY Powdered Drinks Watermelon Slam Sour Jammers Drink, W... Watermelon Slam Sour Jammers Drink, Watermelon Slam Watermelon Slam Sour Jammers Drink, Watermelon Slam	354.0ml	38.02	71	19.0g	16.0g	0.0g	0.0g	0.0g
Watermelon Slam Sour Jammers Drink, Watermelon Slam Brand: KOOL-AID Category: POWDERED DRINKS Serving: 354.0ml BSI 38.02 Carbs 19.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Powdered Drinks Watermelon Unsweetened... Watermelon Unsweetened Drink Mix, Watermelon Watermelon Unsweetened Drink Mix, Watermelon KRAFT HEINZ FOODS COMPANY Powdered Drinks Watermelon Unsweetened Drink Mix, Wat... Watermelon Unsweetened Drink Mix, Watermelon Watermelon Unsweetened Drink Mix, Watermelon	1.0g	2.0	—	1.0g	0.0g	0.0g	0.0g	0.0g
Watermelon Unsweetened Drink Mix, Watermelon Brand: KOOL-AID Category: POWDERED DRINKS Serving: 1.0g BSI 2.0 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CREATES GROUP LLC Powdered Drinks Weight Loss Coffee Weight Loss Coffee Weight Loss Coffee CREATES GROUP LLC Powdered Drinks Weight Loss Coffee Weight Loss Coffee Weight Loss Coffee	30.0g	14.22	170	8.0g	0.0g	0.0g	13.0g	7.0g
Weight Loss Coffee Brand: CACAFE Category: POWDERED DRINKS Serving: 30.0g BSI 14.22 Carbs 8.0g Sugar 0.0g Fiber 0.0g Fat 13.0g Protein 7.0g
Save to Collection Amazon	WEIS MARKETS, INC. Powdered Drinks Weis, Hot Cocoa Mix, O... Weis, Hot Cocoa Mix, Original, Original Weis, Hot Cocoa Mix, Original, Original WEIS MARKETS, INC. Powdered Drinks Weis, Hot Cocoa Mix, Original, Original Weis, Hot Cocoa Mix, Original, Original Weis, Hot Cocoa Mix, Original, Original	34.0g	51.03	150	27.0g	22.0g	1.0g	3.0g	1.0g
Weis, Hot Cocoa Mix, Original, Original Brand: WEIS Category: POWDERED DRINKS Serving: 34.0g BSI 51.03 Carbs 27.0g Sugar 22.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	WEIS MARKETS, INC. Powdered Drinks Weis, Hot Cocoa Mix Wi... Weis, Hot Cocoa Mix With Mini Marshmallows Weis, Hot Cocoa Mix With Mini Marshmallows WEIS MARKETS, INC. Powdered Drinks Weis, Hot Cocoa Mix With Mini Marshma... Weis, Hot Cocoa Mix With Mini Marshmallows Weis, Hot Cocoa Mix With Mini Marshmallows	34.0g	51.03	150	27.0g	22.0g	1.0g	3.0g	1.0g
Weis, Hot Cocoa Mix With Mini Marshmallows Brand: WEIS Category: POWDERED DRINKS Serving: 34.0g BSI 51.03 Carbs 27.0g Sugar 22.0g Fiber 1.0g Fat 3.0g Protein 1.0g
Save to Collection Amazon	WESTERN FAMILY FOODS, INC. Powdered Drinks Western Family, Cooler... Western Family, Coolers Sugar Sweetened Soft Drink Mix, Pink Lemonade Western Family, Coolers Sugar Sweetened Soft Drink Mix, Pink Lemonade WESTERN FAMILY FOODS, INC. Powdered Drinks Western Family, Coolers Sugar Sweeten... Western Family, Coolers Sugar Sweetened Soft Drink Mix, Pink Lemonade Western Family, Coolers Sugar Sweetened Soft Drink Mix, Pink Lemonade	17.0g	32.0	60	16.0g	16.0g	0.0g	0.0g	0.0g
Western Family, Coolers Sugar Sweetened Soft Drink Mix, Pink Lemonade Brand: WESTERN FAMILY Category: POWDERED DRINKS Serving: 17.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HEALTH MATTERS AMERICA INC. Powdered Drinks Wheat Grass Juice Powd... Wheat Grass Juice Powder, Wheat Wheat Grass Juice Powder, Wheat HEALTH MATTERS AMERICA INC. Powdered Drinks Wheat Grass Juice Powder, Wheat Wheat Grass Juice Powder, Wheat Wheat Grass Juice Powder, Wheat	5.0g	3.68	15	2.0g	0.0g	0.0g	0.0g	2.0g
Wheat Grass Juice Powder, Wheat Brand: HEALTH MATTERS AMERICA INC. Category: POWDERED DRINKS Serving: 5.0g BSI 3.68 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 2.0g
Save to Collection Amazon	TARGET STORES Powdered Drinks Whey Protein 25 G Powd... Whey Protein 25 G Powder, Vanilla, Vanilla Whey Protein 25 G Powder, Vanilla, Vanilla TARGET STORES Powdered Drinks Whey Protein 25 G Powder, Vanilla, Va... Whey Protein 25 G Powder, Vanilla, Vanilla Whey Protein 25 G Powder, Vanilla, Vanilla	40.0g	12.09	160	7.0g	2.0g	0.0g	3.0g	25.0g
Whey Protein 25 G Powder, Vanilla, Vanilla Brand: MARKET PANTRY Category: POWDERED DRINKS Serving: 40.0g BSI 12.09 Carbs 7.0g Sugar 2.0g Fiber 0.0g Fat 3.0g Protein 25.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Powdered Drinks | Diabetic Food Analysis & Blood Sugar Impact

Watermelon Flavored Instant Electrolyte Drink Mix, Watermelon

Watermelon Flavored On The Go Drink Mix Packets, Watermelon

Watermelon Flavor Smoothie, Watermelon

Watermelon Hydrate Electrolyte Drink Mix, Watermelon

Watermelon Hydrating Electrolyte Mix, Watermelon

Watermelon Hydrating Electrolyte Mix, Watermelon

Watermelon Hydration Balancing Electrolyte Mix, Watermelon

Watermelon Hydration Drink Mix, Watermelon

Watermelon Lemonade Drink Mix Singles To Go!, Watermelon Lemonade

Watermelon, Limeade, Blue Raspberry Advanced Hydration Electrolyte Powder Packets, Watermelon, Limeade, Blue Raspberry

Watermelon Powdered Drink Mix, Watermelon

Watermelon Rose Beam & Gleam Collagen Drink Mix, Watermelon Rose

Watermelon Slam Sour Jammers Drink, Watermelon Slam

Watermelon Unsweetened Drink Mix, Watermelon

Weight Loss Coffee

Weis, Hot Cocoa Mix, Original, Original

Weis, Hot Cocoa Mix With Mini Marshmallows

Western Family, Coolers Sugar Sweetened Soft Drink Mix, Pink Lemonade

Wheat Grass Juice Powder, Wheat

Whey Protein 25 G Powder, Vanilla, Vanilla