Discover 4,015 Powdered Drinks—characterized by concentrated drink mixes with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Fiber | Fat | ||
|---|---|---|---|---|---|---|---|---|---|
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7.0g | 7.68 | 25 | 5.0g | 1.0g | 0.5g | ||
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Black Tea Instant Boba Kit, Black Tea
JFC INTERNATIONAL INC.
Powdered Drinks
Black Tea Instant Boba Kit, Black Tea
JFC INTERNATIONAL INC.
Powdered Drinks
|
95.0g | 100.0 | 250 | 57.0g | 1.0g | 2.0g | ||
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5.2g | 10.0 | 20 | 5.0g | 0.0g | 0.0g | ||
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Inca's Herbs Rosemary, 1.41 Oz
PERUVIAN IMPORT COMPANY
Powdered Drinks
|
20.0g | 0.0 | 68 | 0.5g | 1.1g | 0.5g | ||
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Taro Instant Boba Kit Milk Tea Powder, Babo Pearls, Convenient Boba Straws, Taro
JFC INTERNATIONAL INC.
Powdered Drinks
Taro Instant Boba Kit Milk Tea Powder, Babo Pearls, Convenient Boba Straws, Taro
JFC INTERNATIONAL INC.
Powdered Drinks
|
95.0g | 100.0 | 250 | 56.0g | 1.0g | 3.0g | ||
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Classic Flavored Hot Cocoa Specialty Beverage K Cup Pods, Classic
STARBUCKS COFFEE COMPANY
Powdered Drinks
Classic Flavored Hot Cocoa Specialty Beverage K Cup Pods, Classic
STARBUCKS COFFEE COMPANY
Powdered Drinks
|
21.0g | 23.01 | 90 | 13.0g | 1.0g | 3.0g | ||
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Weis, Hot Cocoa Mix With Mini Marshmallows
WEIS MARKETS, INC.
Powdered Drinks
Weis, Hot Cocoa Mix With Mini Marshmallows
WEIS MARKETS, INC.
Powdered Drinks
|
34.0g | 51.03 | 150 | 27.0g | 1.0g | 3.0g | ||
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Watermelon Endurance Formula Thirst Quencher Powder, Watermelon
THE QUAKER OATS CO./GATORADE-VAN CAMP
Powdered Drinks
Watermelon Endurance Formula Thirst Quencher Powder, Watermelon
THE QUAKER OATS CO./GATORADE-VAN CAMP
Powdered Drinks
|
25.0g | 46.0 | 90 | 23.0g | 0.0g | 0.0g | ||
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1.1g | 2.0 | — | 1.0g | 0.0g | 0.0g | ||
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36.0g | 61.35 | 140 | 31.0g | 0.0g | 2.5g | ||
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Vanilla Cappuccino Mix Single Serve Cups, Vanilla
WAL-MART STORES, INC.
Powdered Drinks
Vanilla Cappuccino Mix Single Serve Cups, Vanilla
WAL-MART STORES, INC.
Powdered Drinks
|
15.0g | 19.2 | 70 | 10.0g | 0.0g | 4.0g | ||
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28.0g | 52.0 | 100 | 26.0g | 0.0g | 0.0g | ||
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Chocolate Supreme Hot Cocoa Mix, Chocolate Supreme
KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
Chocolate Supreme Hot Cocoa Mix, Chocolate Supreme
KENT PRECISION FOODS GROUP, INC.
Powdered Drinks
|
35.0g | 48.58 | 140 | 26.0g | 1.0g | 2.5g | ||
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Inca's Herbs Eucalyptus, 1.41 Oz
PERUVIAN IMPORT COMPANY
Powdered Drinks
|
20.0g | 0.0 | — | 0.0g | 0.0g | 0.0g | ||
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Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix, Holiday Tree
TARGET STORES
Powdered Drinks
Holiday Tree Belgian Milk Chocolate Topped With Sprinkles Hot Drink Bomb Filled With Mini Marshmallows And Cocoa Mix, Holiday Tree
TARGET STORES
Powdered Drinks
|
45.0g | 48.9 | 240 | 27.0g | 1.0g | 14.0g | ||
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Marshmallow Hot Cocoa Mix, Marshmallow
USDA
Branded
Powdered Drinks
|
28.0g | 37.06 | 100 | 22.0g | 3.0g | 2.0g | ||
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180.0ml | 15.79 | 50 | 9.0g | 1.1g | 0.0g | ||
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Wondershop At Target Hot Cocoa Bar, 16.65 Oz
TARGET STORES
Powdered Drinks
Wondershop At Target Hot Cocoa Bar, 16.65 Oz
TARGET STORES
Powdered Drinks
|
43.0g | 58.9 | 180 | 31.0g | 1.0g | 4.0g | ||
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26.0g | 7.0 | 100 | 8.0g | 4.0g | 1.5g | ||
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Mocha Mint Cappuccino Cafe Style Drink Mix, Mocha Mint
MASSIMO ZANETTI BEVERAGE USA, INC.
Powdered Drinks
Mocha Mint Cappuccino Cafe Style Drink Mix, Mocha Mint
MASSIMO ZANETTI BEVERAGE USA, INC.
Powdered Drinks
|
27.0g | 36.87 | 120 | 20.0g | 1.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Drinks are powdered beverage mixes with different levels of added sugar and artificial sweeteners. There are 4,015 foods in this category in our database, helping you identify options that fit this food group.
Powdered Drinks are characterized by concentrated drink mixes with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Powdered Drinks offer specific benefits including convenience, sugar-free options, hydration support, long shelf life. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Drink Mix, Electrolyte Powder, Protein Powder. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Powdered Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.