What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 2	Earthbound Farm, Organic Pr... Taylor Fresh Foods, Inc. Earthbound Farm, Organic Pre Washed Hearts Of Romaine Lettuce Taylor Fresh Foods, Inc.	85.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Earthbound Farm, Organic Pre Washed Hearts Of Romaine Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Fancy In 100% Grape Juice P... Athena Imports Fancy In 100% Grape Juice Peach Slices Athena Imports	119.0g	11.0g	1.0g	0.0g	0.0g	10.0g	40
Full Name Fancy In 100% Grape Juice Peach Slices Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 28	Fancy In Light Syrup Peach ... Athena Imports Fancy In Light Syrup Peach Slices Athena Imports	119.0g	15.0g	1.0g	0.0g	0.0g	14.0g	65
Full Name Fancy In Light Syrup Peach Slices Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 28 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 32	Ready To Eat Red Apples' N ... C.H. Robinson Company Ready To Eat Red Apples' N Caramel Dip C.H. Robinson Company	71.0g	17.0g	1.0g	0.0g	0.0g	13.0g	70
Full Name Ready To Eat Red Apples' N Caramel Dip Details Ingredients: 13 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Baby Spring Mix Taylor Fresh Foods, Inc. Baby Spring Mix Taylor Fresh Foods, Inc.	85.0g	3.0g	1.0g	0.0g	2.0g	0.0g	20
Full Name Baby Spring Mix Details Ingredients: 20 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Santa Barbara Escarole, End... Smart & Final Iris Corporation Santa Barbara Escarole, Endive, Radicchio Smart & Final Iris Corporation	85.0g	3.0g	2.0g	0.0g	1.0g	0.0g	15
Full Name Santa Barbara Escarole, Endive, Radicchio Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Spinach Safeway, Inc. Spinach Safeway, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 40	Fancy In Light Syrup Aprico... Athena Imports Fancy In Light Syrup Apricot Halves Athena Imports	119.0g	21.0g	1.0g	0.0g	0.0g	18.0g	86
Full Name Fancy In Light Syrup Apricot Halves Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 40 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 32	Red Apple Slices Country Fresh Inc. Red Apple Slices Country Fresh Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Red Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 26	Home Style Diced Home Fries... Bob Evans Farms Inc Home Style Diced Home Fries Unseasoned Potatoes Bob Evans Farms Inc	85.0g	15.0g	2.0g	0.0g	2.0g	0.0g	70
Full Name Home Style Diced Home Fries Unseasoned Potatoes Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 10	Chinese Broccoli Coast Produce Company Chinese Broccoli Coast Produce Company	85.0g	7.0g	2.0g	0.0g	2.0g	0.0g	35
Full Name Chinese Broccoli Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 48	Chunks Papaya Klein's Naturals Chunks Papaya Klein's Naturals	28.0g	25.0g	1.0g	0.0g	0.0g	21.0g	100
Full Name Chunks Papaya Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 48 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 18	Water Red Grapefruit Del Monte Foods Inc. Water Red Grapefruit Del Monte Foods Inc.	121.0g	10.0g	1.0g	0.0g	0.0g	5.0g	40
Full Name Water Red Grapefruit Details Ingredients: 10 Pre Packaged Fruit & Vegetables Branded Analysis 18 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Earthbound Farm, Organic Ba... Taylor Fresh Foods, Inc. Earthbound Farm, Organic Baby Spinach Taylor Fresh Foods, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Earthbound Farm, Organic Baby Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Organic Baby Spinach, Baby ... Taylor Fresh Foods, Inc. Organic Baby Spinach, Baby Butter Lettuce Taylor Fresh Foods, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Organic Baby Spinach, Baby Butter Lettuce Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Empire Apples Big Y Foods, Inc. Empire Apples Big Y Foods, Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Empire Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 26	Vidalia Onions Wakefern Food Corporation Vidalia Onions Wakefern Food Corporation	150.0g	16.0g	3.0g	0.0g	1.0g	0.0g	60
Full Name Vidalia Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Apple Slices Save Mart Supermarkets Inc. Apple Slices Save Mart Supermarkets Inc.	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Apple Slices Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Italian Herb Fresh Gourmet Company Italian Herb Fresh Gourmet Company	6.0g	1.0g	0.0g	1.5g	0.0g	1.0g	20
Full Name Italian Herb Details Ingredients: 17 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Celery Hearts Stalks Weis Markets, Inc. Celery Hearts Stalks Weis Markets, Inc.	110.0g	5.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Celery Hearts Stalks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management