What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 30	Peeled & Steamed Baby Potatoes World Variety Produce, Inc. Peeled & Steamed Baby Potatoes World Variety Produce, Inc.	100.0g	17.0g	2.0g	0.0g	2.0g	0.0g	70
Full Name Peeled & Steamed Baby Potatoes Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 30 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 60	Unsweetened Diced Apples Waymouth Farms, Inc. Unsweetened Diced Apples Waymouth Farms, Inc.	40.0g	34.0g	4.0g	0.0g	0.0g	19.0g	140
Full Name Unsweetened Diced Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 60 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Fresh Spinach Newstar Fresh Foods, Llc Fresh Spinach Newstar Fresh Foods, Llc	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Fresh Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 23	Honeycrisp Apple Slices Country Fresh Inc. Honeycrisp Apple Slices Country Fresh Inc.	140.0g	19.0g	2.9g	0.0g	0.0g	15.0g	70
Full Name Honeycrisp Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 23 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Whole Romaine Leaves Taylor Fresh Foods, Inc. Whole Romaine Leaves Taylor Fresh Foods, Inc.	85.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Whole Romaine Leaves Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Mini Sweet Organic Peppers Wegmans Mini Sweet Organic Peppers Wegmans	85.0g	5.0g	0.0g	0.0g	1.0g	1.0g	25
Full Name Mini Sweet Organic Peppers Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 0	Baby Red Butter Lettuce Taylor Fresh Foods, Inc. Baby Red Butter Lettuce Taylor Fresh Foods, Inc.	85.0g	2.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Baby Red Butter Lettuce Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 0 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Sliced Portabella M... Wegmans Food Markets, Inc. Organic Sliced Portabella Mushrooms Wegmans Food Markets, Inc.	85.0g	3.0g	1.0g	0.0g	3.0g	0.0g	20
Full Name Organic Sliced Portabella Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Portabella Mushrooms Wegmans Food Markets, Inc. Portabella Mushrooms Wegmans Food Markets, Inc.	85.0g	3.0g	1.0g	0.0g	3.0g	0.0g	20
Full Name Portabella Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Fresh Picked Apples Wescott Agri Products Inc. Fresh Picked Apples Wescott Agri Products Inc.	154.0g	22.0g	4.9g	0.0g	0.0g	16.0g	80
Full Name Fresh Picked Apples Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 4	Collard Greens, Mild & Savory Bi Lo Inc. Collard Greens, Mild & Savory Bi Lo Inc.	85.0g	5.0g	3.0g	0.0g	3.0g	0.0g	30
Full Name Collard Greens, Mild & Savory Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 34	Baby Red Potatoes Save Mart Supermarkets Inc. Baby Red Potatoes Save Mart Supermarkets Inc.	110.0g	19.0g	2.0g	0.0g	2.0g	0.0g	80
Full Name Baby Red Potatoes Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 34 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Pamana, Kangkong Fortune Commercial Corp Pamana, Kangkong Fortune Commercial Corp	84.0g	3.0g	2.0g	0.0g	2.0g	0.0g	15
Full Name Pamana, Kangkong Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mixed Greens & Spinach Salad Green Chemical Products Inc. Mixed Greens & Spinach Salad Green Chemical Products Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Mixed Greens & Spinach Salad Details Ingredients: 11 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Organic Spicy Spinach Taylor Fresh Foods, Inc. Organic Spicy Spinach Taylor Fresh Foods, Inc.	85.0g	3.0g	1.0g	0.0g	3.0g	0.0g	25
Full Name Organic Spicy Spinach Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Squash Spiral Noodles Harris Teeter Inc. Squash Spiral Noodles Harris Teeter Inc.	85.0g	3.0g	2.0g	0.0g	1.0g	0.0g	15
Full Name Squash Spiral Noodles Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 10	Select Premium Farm Fresh C... Cape Cod Select Llc Select Premium Farm Fresh Cranberries Cape Cod Select Llc	55.0g	7.0g	2.0g	0.0g	0.0g	2.0g	30
Full Name Select Premium Farm Fresh Cranberries Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 10 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Steam In Bag Spinach Target Stores Steam In Bag Spinach Target Stores	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	25
Full Name Steam In Bag Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 20	Paradise Holiday Fruit Old ... Paradise Fruit Company Paradise Holiday Fruit Old English Fruit & Peel Mix, 16 Oz Paradise Fruit Company	15.0g	11.0g	1.0g	0.0g	0.0g	9.0g	40
Full Name Paradise Holiday Fruit Old English Fruit & Peel Mix, 16 Oz Details Ingredients: 15 Pre Packaged Fruit & Vegetables Branded Analysis 20 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 4	Earthbound Farm, Organic Ba... Taylor Fresh Foods, Inc. Earthbound Farm, Organic Baby Lettuces Taylor Fresh Foods, Inc.	85.0g	4.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Earthbound Farm, Organic Baby Lettuces Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management