What are Pre Packaged Fruit & Vegetables?

Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 4,207 foods in this category in our database, helping you identify options that fit this food group.

How do Pre Packaged Fruit & Vegetables affect blood sugar levels?

Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Pre Packaged Fruit & Vegetables for diabetes management?

Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Pre Packaged Fruit & Vegetables into my diabetic meal plan?

Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Pre Packaged Fruit & Vegetables?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Pre Packaged Fruit & Vegetables on Badlow?

You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Pre Packaged Fruit & Vegetables | Diabetic Food Analysis & Blood Sugar Impact

Discover 4,207 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Sweet Onions Wakefern Food Corporation Sweet Onions Wakefern Food Corporation	150.0g	16.0g	3.0g	0.0g	1.0g	0.0g	60
Full Name Sweet Onions Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 26 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 14	Organic Red Apple Slices Country Fresh Inc. Organic Red Apple Slices Country Fresh Inc.	57.0g	8.0g	1.0g	0.0g	0.0g	6.0g	30
Full Name Organic Red Apple Slices Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 14 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 2	Dried Mushroom Medley World Variety Produce, Inc. Dried Mushroom Medley World Variety Produce, Inc.	5.0g	3.0g	2.0g	0.0g	1.0g	0.0g	10
Full Name Dried Mushroom Medley Details Ingredients: 4 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 32	Sliced In Extra Light Syrup... Del Monte Foods Inc. Sliced In Extra Light Syrup Cling Peaches Del Monte Foods Inc.	124.0g	17.0g	1.0g	0.0g	0.0g	15.0g	69
Full Name Sliced In Extra Light Syrup Cling Peaches Details Ingredients: 6 Pre Packaged Fruit & Vegetables Branded Analysis 32 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 2	Baby Spinach Fresh Attitude Baby Spinach Fresh Attitude	50.0g	2.0g	1.0g	0.0g	1.0g	0.0g	10
Full Name Baby Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 60	Yellow Dried Potato Peruvian Import Company Yellow Dried Potato Peruvian Import Company	42.5g	31.0g	1.0g	0.0g	1.0g	0.0g	137
Full Name Yellow Dried Potato Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 60 BSI (High) 67% Data Quality Amazon Bookmark
BSI: 8	Fresh Jicama Sticks Orto Foods Inc Fresh Jicama Sticks Orto Foods Inc	88.0g	8.0g	4.0g	0.0g	1.0g	0.0g	35
Full Name Fresh Jicama Sticks Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 8	Morel Dried Mushrooms Buona Distributors, Inc. Morel Dried Mushrooms Buona Distributors, Inc.	10.0g	5.0g	1.0g	0.0g	3.0g	0.0g	41
Full Name Morel Dried Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 8 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	50/50 Blend A Perfect Balan... The Kroger Co. 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves The Kroger Co.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves Details Ingredients: 18 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Mighty Micro Mix Agbotic, Inc Mighty Micro Mix Agbotic, Inc	42.5g	2.0g	1.0g	0.0g	2.0g	0.0g	15
Full Name Mighty Micro Mix Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Coleslaw With Shredded Gree... True Leaf Farms Coleslaw With Shredded Green Cabbage, Carrots & Red Cabbage True Leaf Farms	85.0g	5.0g	2.0g	0.0g	1.0g	0.0g	20
Full Name Coleslaw With Shredded Green Cabbage, Carrots & Red Cabbage Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 5	Sweet Baby Lettuces Dole Fresh Vegetables Inc. Sweet Baby Lettuces Dole Fresh Vegetables Inc.	85.0g	4.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Sweet Baby Lettuces Details Ingredients: 8 Pre Packaged Fruit & Vegetables Branded Analysis 5 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Fresh & Tender Spinach Publix Super Markets, Inc. Fresh & Tender Spinach Publix Super Markets, Inc.	85.0g	3.0g	2.0g	0.0g	2.0g	0.0g	20
Full Name Fresh & Tender Spinach Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Spicy Sprouts Kwokcheng Enterprise Inc. Spicy Sprouts Kwokcheng Enterprise Inc.	85.0g	4.0g	2.0g	0.0g	3.0g	0.0g	25
Full Name Spicy Sprouts Details Ingredients: 3 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 4	Mixed Greens Mccall Farms Inc Mixed Greens Mccall Farms Inc	85.0g	5.0g	3.0g	0.0g	2.0g	0.0g	25
Full Name Mixed Greens Details Ingredients: 2 Pre Packaged Fruit & Vegetables Branded Analysis 4 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Dried Shiitake Mushrooms World Variety Produce, Inc. Dried Shiitake Mushrooms World Variety Produce, Inc.	5.0g	3.0g	2.0g	0.0g	1.0g	0.0g	10
Full Name Dried Shiitake Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Turnip Greens, Spicy & Tart Bi Lo Inc. Turnip Greens, Spicy & Tart Bi Lo Inc.	85.0g	6.0g	3.0g	0.0g	1.0g	0.0g	25
Full Name Turnip Greens, Spicy & Tart Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Dried Oyster Mushrooms World Variety Produce, Inc. Dried Oyster Mushrooms World Variety Produce, Inc.	5.0g	3.0g	2.0g	0.0g	1.0g	0.0g	10
Full Name Dried Oyster Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 2	Dried Chanterelle Mushrooms World Variety Produce, Inc. Dried Chanterelle Mushrooms World Variety Produce, Inc.	5.0g	3.0g	2.0g	0.0g	1.0g	0.0g	10
Full Name Dried Chanterelle Mushrooms Details Ingredients: 1 Pre Packaged Fruit & Vegetables Branded Analysis 2 BSI (Low) 67% Data Quality Amazon Bookmark
BSI: 6	Organic Baby Lettuces Taylor Fresh Foods, Inc. Organic Baby Lettuces Taylor Fresh Foods, Inc.	85.0g	4.0g	1.0g	0.0g	1.0g	0.0g	15
Full Name Organic Baby Lettuces Details Ingredients: 5 Pre Packaged Fruit & Vegetables Branded Analysis 6 BSI (Low) 67% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management