Discover 5,557 Pre Packaged Fruit & Vegetables—characterized by fresh produce with natural sugars and fiber affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Baby Lima Beans
All Natural Baby Lima Beans
PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Baby Lima Beans
All Natural Baby Lima Beans |
35.0g | 24.02 | 80 | 22.0g | 1.0g | 9.0g | 0.5g | 13.0g |
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MR. BEVERAGES OLD TIME COCKTAIL MIXES
Pre Packaged Fruit & Vegetables
All Natural Baby Potatoes
All Natural Baby Potatoes
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Pre Packaged Fruit & Vegetables
All Natural Baby Potatoes
All Natural Baby Potatoes |
115.0g | 35.82 | 110 | 20.0g | 2.0g | 2.0g | 3.0g | 2.0g |
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PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Black Beans
All Natural Black Beans
PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Black Beans
All Natural Black Beans |
35.0g | 17.09 | 80 | 21.0g | 1.0g | 12.0g | 1.0g | 8.0g |
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PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Black Eye Peas
All Natural Black Eye Peas
PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Black Eye Peas
All Natural Black Eye Peas |
45.0g | 41.79 | 150 | 27.0g | 3.0g | 5.0g | 0.5g | 11.0g |
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ENTERTAINMENT PRODUCTION HOUSE INC.
Pre Packaged Fruit & Vegetables
All Natural Brussels Sprouts
All Natural Brussels Sprouts
ENTERTAINMENT PRODUCTION HOUSE INC.
Pre Packaged Fruit & Vegetables
All Natural Brussels Sprouts
All Natural Brussels Sprouts |
85.0g | 7.96 | 60 | 7.0g | 2.0g | 3.0g | 3.0g | 3.0g |
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MONARK, LLC
Pre Packaged Fruit & Vegetables
All Natural Freeze Dried Strawberries
All Natural Freeze Dried Strawberries
MONARK, LLC
Pre Packaged Fruit & Vegetables
All Natural Freeze Dried Strawberries
All Natural Freeze Dried Strawberries |
16.0g | 23.7 | 60 | 14.0g | 9.0g | 2.0g | 0.0g | 1.0g |
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PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Garbanzo Chickpeas
All Natural Garbanzo Chickpeas
PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Garbanzo Chickpeas
All Natural Garbanzo Chickpeas |
35.0g | 32.49 | 120 | 22.0g | 1.0g | 5.0g | 1.0g | 7.0g |
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PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Great Northern Beans
All Natural Great Northern Beans
PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Great Northern Beans
All Natural Great Northern Beans |
35.0g | 28.63 | 120 | 22.0g | 1.0g | 7.0g | 0.0g | 8.0g |
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ENTERTAINMENT PRODUCTION HOUSE INC.
Pre Packaged Fruit & Vegetables
All Natural Mixed Bell Peppers
All Natural Mixed Bell Peppers
ENTERTAINMENT PRODUCTION HOUSE INC.
Pre Packaged Fruit & Vegetables
All Natural Mixed Bell Peppers
All Natural Mixed Bell Peppers |
85.0g | 7.9 | 40 | 5.0g | 2.0g | 1.0g | 2.5g | 1.0g |
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PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Navy Beans
All Natural Navy Beans
PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Navy Beans
All Natural Navy Beans |
45.0g | 30.56 | 150 | 27.0g | 2.0g | 11.0g | 0.5g | 10.0g |
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PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Pinto Beans
All Natural Pinto Beans
PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Pinto Beans
All Natural Pinto Beans |
35.0g | 32.49 | 120 | 22.0g | 1.0g | 5.0g | 1.0g | 7.0g |
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PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Red Kidney Beans
All Natural Red Kidney Beans
PRANA IMPORTS, INC.
Pre Packaged Fruit & Vegetables
All Natural Red Kidney Beans
All Natural Red Kidney Beans |
35.0g | 22.91 | 90 | 21.0g | 1.0g | 9.0g | 0.0g | 8.0g |
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RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Almonds, Veggies & Hummus
Almonds, Veggies & Hummus
RENAISSANCE FOOD GROUP, LLC
Pre Packaged Fruit & Vegetables
Almonds, Veggies & Hummus
Almonds, Veggies & Hummus |
120.0g | 17.41 | 210 | 15.0g | 4.0g | 6.0g | 14.0g | 9.0g |
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AMAZONAS IMPORTS, INC.
Pre Packaged Fruit & Vegetables
Amazonas Rainforest Product, Inca Purple Corn
Amazonas Rainforest Product, Inca Purple Corn
AMAZONAS IMPORTS, INC.
Pre Packaged Fruit & Vegetables
Amazonas Rainforest Product, Inca Purple Corn
Amazonas Rainforest Product, Inca Purple Corn |
61.0g | 26.01 | 70 | 14.0g | 0.0g | 1.0g | 0.5g | 0.0g |
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COUNTRY FRESH INC.
Pre Packaged Fruit & Vegetables
Ambrosia Apple Slices, Ambrosia
Ambrosia Apple Slices, Ambrosia
COUNTRY FRESH INC.
Pre Packaged Fruit & Vegetables
Ambrosia Apple Slices, Ambrosia
Ambrosia Apple Slices, Ambrosia |
140.0g | 22.94 | 70 | 19.0g | 15.0g | 2.9g | 0.0g | 0.0g |
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COUNTRY FRESH INC.
Pre Packaged Fruit & Vegetables
Ambrosia Apple Slices, Ambrosia
Ambrosia Apple Slices, Ambrosia
COUNTRY FRESH INC.
Pre Packaged Fruit & Vegetables
Ambrosia Apple Slices, Ambrosia
Ambrosia Apple Slices, Ambrosia |
140.0g | 22.94 | 70 | 19.0g | 15.0g | 2.9g | 0.0g | 0.0g |
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GOOD & GATHER
Pre Packaged Fruit & Vegetables
A Medley Of Baby Lettuces & Greens Spring Mix
A Medley Of Baby Lettuces & Greens Spring Mix
GOOD & GATHER
Pre Packaged Fruit & Vegetables
A Medley Of Baby Lettuces & Greens Spring Mix
A Medley Of Baby Lettuces & Greens Spring Mix |
142.0g | 6.0 | 36 | 5.0g | 1.0g | 2.0g | 0.0g | 3.0g |
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TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
American Blend
American Blend
TAYLOR FRESH FOODS, INC.
Pre Packaged Fruit & Vegetables
American Blend
American Blend |
85.0g | 3.95 | 15 | 3.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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STATER BROS. MARKETS INC.
Pre Packaged Fruit & Vegetables
American Blend Iceberg E Romaine Lettuce, Carrots, Red Cabbage & Radishes, American Blend
American Blend Iceberg E Romaine Lettuce, Carrots, Red Cabbage & Radishes, American Blend
STATER BROS. MARKETS INC.
Pre Packaged Fruit & Vegetables
American Blend Iceberg E Romaine Lettuce, Carrots, Red Cabbage & Radishes, American Blend
American Blend Iceberg E Romaine Lettuce, Carrots, Red Cabbage & Radishes, American Blend |
85.0g | 3.95 | 15 | 3.0g | 2.0g | 1.0g | 0.0g | 1.0g |
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DOLE FRESH VEGETABLES INC.
Pre Packaged Fruit & Vegetables
American Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radishes Blend, American
American Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radishes Blend, American
DOLE FRESH VEGETABLES INC.
Pre Packaged Fruit & Vegetables
American Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radishes Blend, American
American Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radishes Blend, American |
85.0g | 3.95 | 15 | 3.0g | 2.0g | 1.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pre Packaged Fruit & Vegetables are pre-packaged fresh fruits and vegetables with varying natural sugar and fiber content. There are 5,557 foods in this category in our database, helping you identify options that fit this food group.
Pre Packaged Fruit & Vegetables are characterized by fresh produce with natural sugars and fiber affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Pre Packaged Fruit & Vegetables offer specific benefits including convenience, fresh produce, fiber content, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Berry Mix, Vegetable Medley, Salad Kits. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Pre Packaged Fruit & Vegetables by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.