What are Prepared Subs & Sandwiches?

Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,025 foods in this category in our database, helping you identify options that fit this food group.

How do Prepared Subs & Sandwiches affect blood sugar levels?

Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Prepared Subs & Sandwiches for diabetes management?

Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Prepared Subs & Sandwiches into my diabetic meal plan?

Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Prepared Subs & Sandwiches?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Prepared Subs & Sandwiches on Badlow?

You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,025 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Black Forest Ham Black Forest Ham Black Forest Ham PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Black Forest Ham Black Forest Ham Black Forest Ham	269.0g	77.98	371	43.0g	5.0g	3.0g	9.0g	29.0g
Black Forest Ham Brand: BOAR'S HEAD Category: PREPARED SUBS & SANDWICHES Serving: 269.0g BSI 77.98 Carbs 43.0g Sugar 5.0g Fiber 3.0g Fat 9.0g Protein 29.0g
Save to Collection Amazon	WALGREENS CO. Prepared Subs & Sandwiches Black Forest Ham And B... Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread WALGREENS CO. Prepared Subs & Sandwiches Black Forest Ham And Brie W/ Honey Mu... Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread	269.0g	100.0	433	62.0g	14.0g	4.0g	10.0g	27.0g
Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread Brand: GOOD & DELISH Category: PREPARED SUBS & SANDWICHES Serving: 269.0g BSI 100.0 Carbs 62.0g Sugar 14.0g Fiber 4.0g Fat 10.0g Protein 27.0g
Save to Collection Amazon	DELHAIZE AMERICA, INC. Prepared Subs & Sandwiches Black Forest Ham And C... Black Forest Ham And Cheddar Cheese Sandwich Black Forest Ham And Cheddar Cheese Sandwich DELHAIZE AMERICA, INC. Prepared Subs & Sandwiches Black Forest Ham And Cheddar Cheese S... Black Forest Ham And Cheddar Cheese Sandwich Black Forest Ham And Cheddar Cheese Sandwich	261.0g	79.7	410	44.0g	6.0g	2.9g	13.0g	31.0g
Black Forest Ham And Cheddar Cheese Sandwich Brand: TASTE OF INSPIRATIONS Category: PREPARED SUBS & SANDWICHES Serving: 261.0g BSI 79.7 Carbs 44.0g Sugar 6.0g Fiber 2.9g Fat 13.0g Protein 31.0g
Save to Collection Amazon	DILUSSO Prepared Subs & Sandwiches Black Forest Ham And S... Black Forest Ham And Swiss Croissant, Black Forest Ham And Swiss Black Forest Ham And Swiss Croissant, Black Forest Ham And Swiss DILUSSO Prepared Subs & Sandwiches Black Forest Ham And Swiss Croissant,... Black Forest Ham And Swiss Croissant, Black Forest Ham And Swiss Black Forest Ham And Swiss Croissant, Black Forest Ham And Swiss	170.0g	57.37	360	32.0g	6.0g	2.0g	16.0g	24.0g
Black Forest Ham And Swiss Croissant, Black Forest Ham And Swiss Brand: DILUSSO Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 57.37 Carbs 32.0g Sugar 6.0g Fiber 2.0g Fat 16.0g Protein 24.0g
Save to Collection Amazon	WAL-MART STORES, INC. Prepared Subs & Sandwiches Black Forest Ham & Bab... Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss WAL-MART STORES, INC. Prepared Subs & Sandwiches Black Forest Ham & Baby Swiss Cheese,... Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss	397.0g	100.0	758	68.0g	3.0g	0.0g	26.0g	61.0g
Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss Brand: MARKETSIDE Category: PREPARED SUBS & SANDWICHES Serving: 397.0g BSI 100.0 Carbs 68.0g Sugar 3.0g Fiber 0.0g Fat 26.0g Protein 61.0g
Save to Collection Amazon	WAL-MART STORES, INC. Prepared Subs & Sandwiches Black Forest Ham & Bab... Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss WAL-MART STORES, INC. Prepared Subs & Sandwiches Black Forest Ham & Baby Swiss Cheese,... Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss	150.0g	48.01	281	26.0g	3.0g	1.1g	11.0g	20.0g
Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss Brand: MARKETSIDE Category: PREPARED SUBS & SANDWICHES Serving: 150.0g BSI 48.01 Carbs 26.0g Sugar 3.0g Fiber 1.1g Fat 11.0g Protein 20.0g
Save to Collection Amazon	WAL-MART STORES, INC. Prepared Subs & Sandwiches Black Forest Ham & Bab... Black Forest Ham & Baby Swiss Sub Black Forest Ham & Baby Swiss Sub WAL-MART STORES, INC. Prepared Subs & Sandwiches Black Forest Ham & Baby Swiss Sub Black Forest Ham & Baby Swiss Sub Black Forest Ham & Baby Swiss Sub	234.0g	72.85	461	40.0g	5.0g	2.1g	20.0g	30.0g
Black Forest Ham & Baby Swiss Sub Brand: MARKETSIDE Category: PREPARED SUBS & SANDWICHES Serving: 234.0g BSI 72.85 Carbs 40.0g Sugar 5.0g Fiber 2.1g Fat 20.0g Protein 30.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Black Forest Ham, Beec... Black Forest Ham, Beechwood Smoked Black Forest Ham, Beechwood Smoked TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Black Forest Ham, Beechwood Smoked Black Forest Ham, Beechwood Smoked Black Forest Ham, Beechwood Smoked	142.0g	57.99	270	32.0g	3.0g	2.0g	7.0g	19.0g
Black Forest Ham, Beechwood Smoked Brand: BOAR'S HEAD Category: PREPARED SUBS & SANDWICHES Serving: 142.0g BSI 57.99 Carbs 32.0g Sugar 3.0g Fiber 2.0g Fat 7.0g Protein 19.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Black Forest Ham & Che... Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll, Black Forest Ham & Cheddar Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll, Black Forest Ham & Cheddar TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Black Forest Ham & Cheddar Black Fore... Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll, Black Forest Ham & Cheddar Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll, Black Forest Ham & Cheddar	234.0g	100.0	419	56.0g	11.0g	2.1g	10.0g	26.0g
Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll, Black Forest Ham & Cheddar Brand: BOAR'S HEAD Category: PREPARED SUBS & SANDWICHES Serving: 234.0g BSI 100.0 Carbs 56.0g Sugar 11.0g Fiber 2.1g Fat 10.0g Protein 26.0g
Save to Collection Amazon	UKROP'S HOMESTYLE FOODS, LLC Prepared Subs & Sandwiches Black Forest Ham Pretz... Black Forest Ham Pretzel Sandwich Black Forest Ham Pretzel Sandwich UKROP'S HOMESTYLE FOODS, LLC Prepared Subs & Sandwiches Black Forest Ham Pretzel Sandwich Black Forest Ham Pretzel Sandwich Black Forest Ham Pretzel Sandwich	283.0g	100.0	580	59.0g	11.0g	2.0g	25.0g	29.0g
Black Forest Ham Pretzel Sandwich Brand: UKROP'S Category: PREPARED SUBS & SANDWICHES Serving: 283.0g BSI 100.0 Carbs 59.0g Sugar 11.0g Fiber 2.0g Fat 25.0g Protein 29.0g
Save to Collection Amazon	BUUS INC. Prepared Subs & Sandwiches Black Forest Ham Pretz... Black Forest Ham Pretzel Sandwich Black Forest Ham Pretzel Sandwich BUUS INC. Prepared Subs & Sandwiches Black Forest Ham Pretzel Sandwich Black Forest Ham Pretzel Sandwich Black Forest Ham Pretzel Sandwich	283.0g	100.0	580	59.0g	11.0g	2.0g	24.0g	28.0g
Black Forest Ham Pretzel Sandwich Brand: CC KITCHENS Category: PREPARED SUBS & SANDWICHES Serving: 283.0g BSI 100.0 Carbs 59.0g Sugar 11.0g Fiber 2.0g Fat 24.0g Protein 28.0g
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Black Forest Ham, Pret... Black Forest Ham, Pretzel Sandwich Black Forest Ham, Pretzel Sandwich PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Black Forest Ham, Pretzel Sandwich Black Forest Ham, Pretzel Sandwich Black Forest Ham, Pretzel Sandwich	284.0g	100.0	630	62.0g	9.0g	2.0g	23.0g	28.0g
Black Forest Ham, Pretzel Sandwich Brand: PAPA JOHN'S SALADS & PRODUCE Category: PREPARED SUBS & SANDWICHES Serving: 284.0g BSI 100.0 Carbs 62.0g Sugar 9.0g Fiber 2.0g Fat 23.0g Protein 28.0g
Save to Collection Amazon	TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Black Forest Ham & Pro... Black Forest Ham & Provolone Half Sub Black Forest Ham & Provolone Half Sub TAYLOR FRESH FOODS, INC. Prepared Subs & Sandwiches Black Forest Ham & Provolone Half Sub Black Forest Ham & Provolone Half Sub Black Forest Ham & Provolone Half Sub	248.0g	90.59	481	50.0g	5.0g	3.0g	14.0g	35.0g
Black Forest Ham & Provolone Half Sub Brand: TAYLOR FRESH FOODS, INC. Category: PREPARED SUBS & SANDWICHES Serving: 248.0g BSI 90.59 Carbs 50.0g Sugar 5.0g Fiber 3.0g Fat 14.0g Protein 35.0g
Save to Collection Amazon	UKROP'S HOMESTYLE FOODS, LLC Prepared Subs & Sandwiches Black Forest Ham & Pro... Black Forest Ham & Provolone Half Sub Black Forest Ham & Provolone Half Sub UKROP'S HOMESTYLE FOODS, LLC Prepared Subs & Sandwiches Black Forest Ham & Provolone Half Sub Black Forest Ham & Provolone Half Sub Black Forest Ham & Provolone Half Sub	248.0g	90.59	481	50.0g	5.0g	3.0g	14.0g	35.0g
Black Forest Ham & Provolone Half Sub Brand: UKROP'S Category: PREPARED SUBS & SANDWICHES Serving: 248.0g BSI 90.59 Carbs 50.0g Sugar 5.0g Fiber 3.0g Fat 14.0g Protein 35.0g
Save to Collection Amazon	BUUS INC. Prepared Subs & Sandwiches Black Forest Ham & Pro... Black Forest Ham & Provolone Half Sub, Black Forest & Provolone Black Forest Ham & Provolone Half Sub, Black Forest & Provolone BUUS INC. Prepared Subs & Sandwiches Black Forest Ham & Provolone Half Sub... Black Forest Ham & Provolone Half Sub, Black Forest & Provolone Black Forest Ham & Provolone Half Sub, Black Forest & Provolone	248.0g	90.59	481	50.0g	5.0g	3.0g	14.0g	35.0g
Black Forest Ham & Provolone Half Sub, Black Forest & Provolone Brand: CC KITCHENS Category: PREPARED SUBS & SANDWICHES Serving: 248.0g BSI 90.59 Carbs 50.0g Sugar 5.0g Fiber 3.0g Fat 14.0g Protein 35.0g
Save to Collection Amazon	UKROP'S HOMESTYLE FOODS, LLC Prepared Subs & Sandwiches Black Forest Ham & Pro... Black Forest Ham & Provolone Sub Black Forest Ham & Provolone Sub UKROP'S HOMESTYLE FOODS, LLC Prepared Subs & Sandwiches Black Forest Ham & Provolone Sub Black Forest Ham & Provolone Sub Black Forest Ham & Provolone Sub	221.0g	69.08	431	39.0g	3.0g	3.1g	15.0g	31.0g
Black Forest Ham & Provolone Sub Brand: UKROP'S Category: PREPARED SUBS & SANDWICHES Serving: 221.0g BSI 69.08 Carbs 39.0g Sugar 3.0g Fiber 3.1g Fat 15.0g Protein 31.0g
Save to Collection Amazon	PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Black Forest Ham Slide... Black Forest Ham Sliders, Black Forest Black Forest Ham Sliders, Black Forest PAPA JOHN'S SALADS & PRODUCE Prepared Subs & Sandwiches Black Forest Ham Sliders, Black Forest Black Forest Ham Sliders, Black Forest Black Forest Ham Sliders, Black Forest	76.0g	30.8	160	17.0g	5.0g	1.0g	6.0g	10.0g
Black Forest Ham Sliders, Black Forest Brand: KRETSCHMAR Category: PREPARED SUBS & SANDWICHES Serving: 76.0g BSI 30.8 Carbs 17.0g Sugar 5.0g Fiber 1.0g Fat 6.0g Protein 10.0g
Save to Collection Amazon	HEARTHSIDE USA, LLC Prepared Subs & Sandwiches Black Forest Ham Sub, ... Black Forest Ham Sub, Black Forest Black Forest Ham Sub, Black Forest HEARTHSIDE USA, LLC Prepared Subs & Sandwiches Black Forest Ham Sub, Black Forest Black Forest Ham Sub, Black Forest Black Forest Ham Sub, Black Forest	186.0g	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Black Forest Ham Sub, Black Forest Brand: BOAR'S HEAD Category: PREPARED SUBS & SANDWICHES Serving: 186.0g BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TRIPLE 'B' CORPORATION Prepared Subs & Sandwiches Black Forest Ham Swiss... Black Forest Ham Swiss Cheese Croissant Black Forest Ham Swiss Cheese Croissant TRIPLE 'B' CORPORATION Prepared Subs & Sandwiches Black Forest Ham Swiss Cheese Croissant Black Forest Ham Swiss Cheese Croissant Black Forest Ham Swiss Cheese Croissant	170.0g	43.97	400	24.0g	6.0g	1.0g	20.0g	22.0g
Black Forest Ham Swiss Cheese Croissant Brand: CHARLIE'S Category: PREPARED SUBS & SANDWICHES Serving: 170.0g BSI 43.97 Carbs 24.0g Sugar 6.0g Fiber 1.0g Fat 20.0g Protein 22.0g
Save to Collection Amazon	PHILLIPS FRESH FOODS LLC Prepared Subs & Sandwiches Black Forest Ham & Swi... Black Forest Ham & Swiss On Multigrain Kaiser Black Forest Ham & Swiss On Multigrain Kaiser PHILLIPS FRESH FOODS LLC Prepared Subs & Sandwiches Black Forest Ham & Swiss On Multigrai... Black Forest Ham & Swiss On Multigrain Kaiser Black Forest Ham & Swiss On Multigrain Kaiser	234.0g	83.18	440	48.0g	5.0g	4.9g	14.0g	30.0g
Black Forest Ham & Swiss On Multigrain Kaiser Brand: PHILLIPS FRESH FOODS Category: PREPARED SUBS & SANDWICHES Serving: 234.0g BSI 83.18 Carbs 48.0g Sugar 5.0g Fiber 4.9g Fat 14.0g Protein 30.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Prepared Subs & Sandwiches | Diabetic Food Analysis & Blood Sugar Impact

Black Forest Ham

Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread

Black Forest Ham And Cheddar Cheese Sandwich

Black Forest Ham And Swiss Croissant, Black Forest Ham And Swiss

Black Forest Ham & Baby Swiss Cheese, White French Bread Full Sub, Black Forest Ham & Baby Swiss

Black Forest Ham & Baby Swiss Cheese, White French Sub, Black Forest Ham & Baby Swiss

Black Forest Ham & Baby Swiss Sub

Black Forest Ham, Beechwood Smoked

Black Forest Ham & Cheddar Black Forest Beechwood Smoked Ham, Vermont Cheddar Cheese, Lettuce, Tomato & Mustard Pretzel Roll, Black Forest Ham & Cheddar

Black Forest Ham Pretzel Sandwich

Black Forest Ham Pretzel Sandwich

Black Forest Ham, Pretzel Sandwich

Black Forest Ham & Provolone Half Sub

Black Forest Ham & Provolone Half Sub

Black Forest Ham & Provolone Half Sub, Black Forest & Provolone

Black Forest Ham & Provolone Sub

Black Forest Ham Sliders, Black Forest

Black Forest Ham Sub, Black Forest

Black Forest Ham Swiss Cheese Croissant

Black Forest Ham & Swiss On Multigrain Kaiser