Discover 1,025 Prepared Subs & Sandwiches—characterized by complete meals with mixed macronutrients from bread, protein, and vegetables—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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ADVANCEPIERRE FOODS INC.
Prepared Subs & Sandwiches
Turkey & Cheese On Freshly Sliced Bread
Turkey & Cheese On Freshly Sliced Bread
ADVANCEPIERRE FOODS INC.
Prepared Subs & Sandwiches
Turkey & Cheese On Freshly Sliced Bread
Turkey & Cheese On Freshly Sliced Bread |
141.0g | 59.4 | 310 | 33.0g | 1.0g | 2.0g | 12.0g | 21.0g |
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PERFORMANCE FOOD GROUP
Prepared Subs & Sandwiches
Turkey & Cheese On Wheat, Turkey & Cheese
Turkey & Cheese On Wheat, Turkey & Cheese
PERFORMANCE FOOD GROUP
Prepared Subs & Sandwiches
Turkey & Cheese On Wheat, Turkey & Cheese
Turkey & Cheese On Wheat, Turkey & Cheese |
156.0g | 62.3 | 310 | 35.0g | 3.0g | 3.0g | 9.0g | 15.0g |
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FOOD TOWN STORES INC.
Prepared Subs & Sandwiches
Turkey & Cheese Sandwich
Turkey & Cheese Sandwich
FOOD TOWN STORES INC.
Prepared Subs & Sandwiches
Turkey & Cheese Sandwich
Turkey & Cheese Sandwich |
119.0g | 51.94 | 250 | 29.0g | 5.0g | 2.0g | 7.0g | 17.0g |
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PERFORMANCE FOOD GROUP
Prepared Subs & Sandwiches
Turkey & Cheese Sub Sandwich, Turkey & Cheese
Turkey & Cheese Sub Sandwich, Turkey & Cheese
PERFORMANCE FOOD GROUP
Prepared Subs & Sandwiches
Turkey & Cheese Sub Sandwich, Turkey & Cheese
Turkey & Cheese Sub Sandwich, Turkey & Cheese |
198.0g | 79.09 | 390 | 44.0g | 4.0g | 3.0g | 13.0g | 26.0g |
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GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Turkey & Cheese Sub, Turkey & Cheese
Turkey & Cheese Sub, Turkey & Cheese
GILBERT FOODS LLC.
Prepared Subs & Sandwiches
Turkey & Cheese Sub, Turkey & Cheese
Turkey & Cheese Sub, Turkey & Cheese |
283.0g | 99.04 | 461 | 55.0g | 8.0g | 4.0g | 13.0g | 32.0g |
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TRIPLE 'B' CORPORATION
Prepared Subs & Sandwiches
Turkey Club Ciabatta
Turkey Club Ciabatta
TRIPLE 'B' CORPORATION
Prepared Subs & Sandwiches
Turkey Club Ciabatta
Turkey Club Ciabatta |
213.0g | 100.0 | 490 | 56.0g | 2.0g | 1.9g | 15.0g | 31.0g |
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SCHWARTZ BROTHERS BAKERY
Prepared Subs & Sandwiches
Turkey Club Ciabatta
Turkey Club Ciabatta
SCHWARTZ BROTHERS BAKERY
Prepared Subs & Sandwiches
Turkey Club Ciabatta
Turkey Club Ciabatta |
227.0g | 54.56 | 520 | 29.0g | 0.0g | 0.0g | 17.0g | 55.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Ciabatta
Turkey Club Ciabatta
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Ciabatta
Turkey Club Ciabatta |
213.0g | 54.33 | 520 | 29.0g | 0.0g | 0.0g | 17.0g | 55.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Half Sub
Turkey Club Half Sub
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Half Sub
Turkey Club Half Sub |
241.0g | 92.14 | 511 | 51.0g | 4.0g | 2.9g | 16.0g | 39.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Half Sub
Turkey Club Half Sub
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Half Sub
Turkey Club Half Sub |
227.0g | 82.16 | 479 | 47.0g | 0.0g | 4.1g | 15.0g | 37.0g |
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RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Turkey Club Sandwiches, Turkey Club
Turkey Club Sandwiches, Turkey Club
RENAISSANCE FOOD GROUP, LLC
Prepared Subs & Sandwiches
Turkey Club Sandwiches, Turkey Club
Turkey Club Sandwiches, Turkey Club |
248.0g | 68.45 | 320 | 42.0g | 5.0g | 6.9g | 9.0g | 23.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Sandwich, Turkey Club
Turkey Club Sandwich, Turkey Club
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Club Sandwich, Turkey Club
Turkey Club Sandwich, Turkey Club |
213.0g | 85.18 | 379 | 46.0g | 4.0g | 1.9g | 11.0g | 28.0g |
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133.0g | 43.99 | 281 | 25.0g | 4.0g | 2.0g | 11.0g | 21.0g |
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EASTSIDE DELI SUPPLY INC.
Prepared Subs & Sandwiches
Turkey & Colby Jack
Turkey & Colby Jack
EASTSIDE DELI SUPPLY INC.
Prepared Subs & Sandwiches
Turkey & Colby Jack
Turkey & Colby Jack |
170.0g | 61.62 | 350 | 33.0g | 2.0g | 1.0g | 16.0g | 19.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey & Colby Jack Half Sub
Turkey & Colby Jack Half Sub
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey & Colby Jack Half Sub
Turkey & Colby Jack Half Sub |
241.0g | 78.52 | 441 | 45.0g | 0.0g | 4.1g | 11.0g | 40.0g |
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SCHWARTZ BROTHERS BAKERY
Prepared Subs & Sandwiches
Turkey & Colby Jack Half Sub Sandwich
Turkey & Colby Jack Half Sub Sandwich
SCHWARTZ BROTHERS BAKERY
Prepared Subs & Sandwiches
Turkey & Colby Jack Half Sub Sandwich
Turkey & Colby Jack Half Sub Sandwich |
255.0g | 78.76 | 441 | 45.0g | 0.0g | 4.1g | 11.0g | 40.0g |
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FRESH & READY FOODS LLC
Prepared Subs & Sandwiches
Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain
Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain
FRESH & READY FOODS LLC
Prepared Subs & Sandwiches
Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain
Turkey Cranberry Multigrain Sandwich, Turkey Cranberry Multigrain |
241.0g | 93.27 | 441 | 50.0g | 11.0g | 1.9g | 15.0g | 25.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey & Cranberry Sandwich, Turkey & Cranberry
Turkey & Cranberry Sandwich, Turkey & Cranberry
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey & Cranberry Sandwich, Turkey & Cranberry
Turkey & Cranberry Sandwich, Turkey & Cranberry |
227.0g | 100.0 | 420 | 56.0g | 6.0g | 0.0g | 11.0g | 25.0g |
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SAFEWAY, INC.
Prepared Subs & Sandwiches
Turkey Cranberry Sandwich Wrap, Turkey Cranberry
Turkey Cranberry Sandwich Wrap, Turkey Cranberry
SAFEWAY, INC.
Prepared Subs & Sandwiches
Turkey Cranberry Sandwich Wrap, Turkey Cranberry
Turkey Cranberry Sandwich Wrap, Turkey Cranberry |
106.0g | 50.61 | 220 | 27.0g | 5.0g | 1.0g | 8.0g | 9.0g |
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TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry
TAYLOR FRESH FOODS, INC.
Prepared Subs & Sandwiches
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry
Turkey Cranberry With Stuffing Sandwich, Turkey Cranberry |
220.0g | 99.45 | 350 | 54.0g | 15.0g | 3.1g | 4.0g | 23.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prepared Subs & Sandwiches are ready-made sandwiches and subs with varying bread types and filling combinations. There are 1,025 foods in this category in our database, helping you identify options that fit this food group.
Prepared Subs & Sandwiches are characterized by complete meals with mixed macronutrients from bread, protein, and vegetables. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Prepared Subs & Sandwiches offer specific benefits including convenience, complete nutrition, low-carb alternatives, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Lettuce Wrap Sandwich, Low-Carb Sub, Protein Bowl. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Prepared Subs & Sandwiches by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.