Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Chocolate & Vanilla Swirl Pudding, Chocolate & Vanilla
Chocolate & Vanilla Swirl Pudding, Chocolate & Vanilla
WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Chocolate & Vanilla Swirl Pudding, Chocolate & Vanilla
Chocolate & Vanilla Swirl Pudding, Chocolate & Vanilla |
110.0g | 27.92 | 40 | 15.0g | 0.0g | 1.0g | 1.5g | 1.0g |
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BORDEN, INC.
Puddings & Custards
Chocolate Vanilla Swirl Pudding, Chocolate Vanilla Swirl
Chocolate Vanilla Swirl Pudding, Chocolate Vanilla Swirl
BORDEN, INC.
Puddings & Custards
Chocolate Vanilla Swirl Pudding, Chocolate Vanilla Swirl
Chocolate Vanilla Swirl Pudding, Chocolate Vanilla Swirl |
113.0g | 49.56 | 140 | 26.0g | 21.0g | 1.0g | 3.5g | 2.0g |
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HANNAFORD BROS. CO.
Puddings & Custards
Chocolate Vanilla Swirl Pudding Dessert Cups
Chocolate Vanilla Swirl Pudding Dessert Cups
HANNAFORD BROS. CO.
Puddings & Custards
Chocolate Vanilla Swirl Pudding Dessert Cups
Chocolate Vanilla Swirl Pudding Dessert Cups |
113.0g | 27.85 | 60 | 15.0g | 0.0g | 1.0g | 1.5g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Chocolate & Vanilla Swirl Pudding With Calcium, Chocolate & Vanilla
Chocolate & Vanilla Swirl Pudding With Calcium, Chocolate & Vanilla
WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Chocolate & Vanilla Swirl Pudding With Calcium, Chocolate & Vanilla
Chocolate & Vanilla Swirl Pudding With Calcium, Chocolate & Vanilla |
110.0g | 41.85 | 80 | 21.0g | 16.0g | 0.0g | 0.0g | 2.0g |
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WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Chocolate & Vanilla Swirl Pudding With Calcium, Chocolate & Vanilla Swirl
Chocolate & Vanilla Swirl Pudding With Calcium, Chocolate & Vanilla Swirl
WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Chocolate & Vanilla Swirl Pudding With Calcium, Chocolate & Vanilla Swirl
Chocolate & Vanilla Swirl Pudding With Calcium, Chocolate & Vanilla Swirl |
110.0g | 41.78 | 110 | 22.0g | 17.0g | 1.0g | 1.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls |
110.0g | 45.83 | 100 | 23.0g | 16.0g | 0.0g | 0.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls |
110.0g | 45.76 | 110 | 24.0g | 18.0g | 1.0g | 1.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Pudding Snacks, Chocolate Vanilla Swirls |
110.0g | 45.76 | 110 | 24.0g | 18.0g | 1.0g | 1.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, Chocolate Vanilla Swirls
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, Chocolate Vanilla Swirls |
103.0g | 19.92 | 60 | 10.0g | 0.0g | 0.0g | 1.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, Chocolate Vanilla Swirls
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, Chocolate Vanilla Swirls
Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, Chocolate Vanilla Swirls |
103.0g | 19.92 | 60 | 10.0g | 0.0g | 0.0g | 1.5g | 1.0g |
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HANNAFORD BROS. CO.
Puddings & Custards
Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups, Chocolate Vanilla Swirl
Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups, Chocolate Vanilla Swirl
HANNAFORD BROS. CO.
Puddings & Custards
Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups, Chocolate Vanilla Swirl
Chocolate Vanilla Swirl Sugar Free Pudding Dessert Cups, Chocolate Vanilla Swirl |
106.0g | 27.89 | 40 | 14.0g | 0.0g | 0.0g | 1.5g | 1.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Chocolate With Cinnamon Spice Pudding, Chocolate With Cinnamon Spice
Chocolate With Cinnamon Spice Pudding, Chocolate With Cinnamon Spice
CONAGRA BRANDS, INC.
Puddings & Custards
Chocolate With Cinnamon Spice Pudding, Chocolate With Cinnamon Spice
Chocolate With Cinnamon Spice Pudding, Chocolate With Cinnamon Spice |
92.0g | 37.74 | 110 | 20.0g | 14.0g | 1.0g | 2.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry
Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry
Chocolate With Real Raspberry Instant Pudding And Pie Filling, Chocolate With Real Raspberry |
22.0g | 38.02 | 80 | 20.0g | 14.0g | 1.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate
Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate
Chocolate Zero Sugar Reduced Calorie Pudding Snacks, Chocolate |
103.0g | 19.82 | 60 | 11.0g | 0.0g | 1.0g | 1.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders
Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders
Chopped Chocolate Flavored Dessert With Dark Chocolate Pieces Colliders |
99.0g | 50.86 | 210 | 27.0g | 22.0g | 1.0g | 12.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders
Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders
Chopped Mint Flavored Dessert With Dark Chocolate Pieces Colliders |
99.0g | 50.86 | 210 | 27.0g | 23.0g | 1.0g | 12.0g | 2.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Cinnabon Pudding, Cinnabon
Cinnabon Pudding, Cinnabon
CONAGRA BRANDS, INC.
Puddings & Custards
Cinnabon Pudding, Cinnabon
Cinnabon Pudding, Cinnabon |
92.0g | 45.74 | 120 | 23.0g | 20.0g | 0.0g | 3.5g | 0.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Cinnamon Bun Rice Pudding, Cinnamon
Cinnamon Bun Rice Pudding, Cinnamon
LAND O'LAKES, INC.
Puddings & Custards
Cinnamon Bun Rice Pudding, Cinnamon
Cinnamon Bun Rice Pudding, Cinnamon |
156.0g | 72.82 | 261 | 37.0g | 27.0g | 0.0g | 10.0g | 5.0g |
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SUN TROPICS, INC.
Puddings & Custards
Cinnamon Milk Rice Pudding, Cinnamon
Cinnamon Milk Rice Pudding, Cinnamon
SUN TROPICS, INC.
Puddings & Custards
Cinnamon Milk Rice Pudding, Cinnamon
Cinnamon Milk Rice Pudding, Cinnamon |
120.0g | 35.8 | 130 | 19.0g | 8.0g | 1.0g | 6.0g | 0.0g |
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TROPICAL CHEESE INDUSTRIES INC
Puddings & Custards
Cinnamon Pudding, Cinnamon
Cinnamon Pudding, Cinnamon
TROPICAL CHEESE INDUSTRIES INC
Puddings & Custards
Cinnamon Pudding, Cinnamon
Cinnamon Pudding, Cinnamon |
108.0g | 41.72 | 110 | 21.0g | 17.0g | 0.0g | 2.0g | 2.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.