Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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TROPICAL CHEESE INDUSTRIES INC
Puddings & Custards
Cinnamon Puding Cups, Cinnamon
Cinnamon Puding Cups, Cinnamon
TROPICAL CHEESE INDUSTRIES INC
Puddings & Custards
Cinnamon Puding Cups, Cinnamon
Cinnamon Puding Cups, Cinnamon |
108.0g | 41.72 | 110 | 21.0g | 17.0g | 0.0g | 2.0g | 2.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Cinnamon Raisin Rice Pudding, Cinnamon Raisin
Cinnamon Raisin Rice Pudding, Cinnamon Raisin
LAND O'LAKES, INC.
Puddings & Custards
Cinnamon Raisin Rice Pudding, Cinnamon Raisin
Cinnamon Raisin Rice Pudding, Cinnamon Raisin |
129.0g | 51.54 | 141 | 26.0g | 17.0g | 0.0g | 2.5g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Cinnamon Rice Pudding Snack Cups, Cinnamon
Cinnamon Rice Pudding Snack Cups, Cinnamon
LAND O'LAKES, INC.
Puddings & Custards
Cinnamon Rice Pudding Snack Cups, Cinnamon
Cinnamon Rice Pudding Snack Cups, Cinnamon |
113.0g | 41.58 | 120 | 21.0g | 14.0g | 0.0g | 2.0g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Cinnamon Rice Pudding Snack Cups, Cinnamon
Cinnamon Rice Pudding Snack Cups, Cinnamon
LAND O'LAKES, INC.
Puddings & Custards
Cinnamon Rice Pudding Snack Cups, Cinnamon
Cinnamon Rice Pudding Snack Cups, Cinnamon |
113.0g | 41.58 | 110 | 21.0g | 13.0g | 0.0g | 2.0g | 4.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Cinnamon Twist Churro Pudding, Cinnamon Twist Churro
Cinnamon Twist Churro Pudding, Cinnamon Twist Churro
CONAGRA BRANDS, INC.
Puddings & Custards
Cinnamon Twist Churro Pudding, Cinnamon Twist Churro
Cinnamon Twist Churro Pudding, Cinnamon Twist Churro |
92.0g | 39.87 | 100 | 20.0g | 14.0g | 0.0g | 2.0g | 0.0g |
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STONYFIELD FARM INC
Puddings & Custards
Classic Creme Brulee Pots, Classic
Classic Creme Brulee Pots, Classic
STONYFIELD FARM INC
Puddings & Custards
Classic Creme Brulee Pots, Classic
Classic Creme Brulee Pots, Classic |
93.0g | 31.05 | 200 | 16.0g | 15.0g | 0.0g | 13.0g | 4.0g |
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RICH PRODUCTS CORPORATION
Puddings & Custards
Classic Flan, Classic
Classic Flan, Classic
RICH PRODUCTS CORPORATION
Puddings & Custards
Classic Flan, Classic
Classic Flan, Classic |
94.0g | 60.42 | 220 | 31.0g | 29.0g | 0.0g | 8.0g | 6.0g |
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ELMHURST MILK & CREAM CO.INC.
Puddings & Custards
Coconut Chocolate Pudding, Coconut; Chocolate
Coconut Chocolate Pudding, Coconut; Chocolate
ELMHURST MILK & CREAM CO.INC.
Puddings & Custards
Coconut Chocolate Pudding, Coconut; Chocolate
Coconut Chocolate Pudding, Coconut; Chocolate |
128.0g | 41.5 | 170 | 21.0g | 16.0g | 0.0g | 9.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream
Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream
Coconut Cream Cook & Serve Pudding & Pie Filling, Coconut Cream |
21.0g | 31.41 | 90 | 17.0g | 13.0g | 1.0g | 2.5g | 0.0g |
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POAMAX L.L.C
Puddings & Custards
Coconut Cream Dessert, Lemon Ganache
Coconut Cream Dessert, Lemon Ganache
POAMAX L.L.C
Puddings & Custards
Coconut Cream Dessert, Lemon Ganache
Coconut Cream Dessert, Lemon Ganache |
44.0g | 15.56 | 100 | 8.0g | 5.0g | 0.0g | 8.0g | 0.0g |
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TOPS MARKETS, LLC
Puddings & Custards
Coconut Cream Instant Pudding, Coconut Cream
Coconut Cream Instant Pudding, Coconut Cream
TOPS MARKETS, LLC
Puddings & Custards
Coconut Cream Instant Pudding, Coconut Cream
Coconut Cream Instant Pudding, Coconut Cream |
24.0g | 41.48 | 100 | 21.0g | 16.0g | 0.0g | 2.0g | 0.0g |
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MEIJER, INC.
Puddings & Custards
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream
MEIJER, INC.
Puddings & Custards
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream |
24.0g | 41.48 | 100 | 21.0g | 16.0g | 0.0g | 2.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream
Coconut Cream Instant Pudding & Pie Filling, Coconut Cream |
24.0g | 37.51 | 100 | 20.0g | 15.0g | 1.0g | 2.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream
Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream
Coconut Cream Instant Pudding & Pie Filling, Coconut; Cream |
24.0g | 37.51 | 100 | 20.0g | 15.0g | 1.0g | 2.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Dark Chocolate Instant Pudding Mix, Coconut
Coconut Dark Chocolate Instant Pudding Mix, Coconut
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Coconut Dark Chocolate Instant Pudding Mix, Coconut
Coconut Dark Chocolate Instant Pudding Mix, Coconut |
24.0g | 35.24 | 90 | 19.0g | 12.0g | 1.0g | 2.0g | 1.0g |
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100.0g | 59.04 | 180 | 30.0g | 22.0g | 0.0g | 4.0g | 5.0g |
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MIAMI FOOD DISTRIBUTOR OF USA, INC.
Puddings & Custards
Coconut Flan, Coconut
Coconut Flan, Coconut
MIAMI FOOD DISTRIBUTOR OF USA, INC.
Puddings & Custards
Coconut Flan, Coconut
Coconut Flan, Coconut |
113.0g | 88.75 | 340 | 46.0g | 45.0g | 0.0g | 12.0g | 11.0g |
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PETIT POT
Puddings & Custards
Coconut French Rice Pudding, Coconut
Coconut French Rice Pudding, Coconut
PETIT POT
Puddings & Custards
Coconut French Rice Pudding, Coconut
Coconut French Rice Pudding, Coconut |
100.0g | 29.61 | 120 | 15.0g | 7.0g | 0.0g | 6.0g | 2.0g |
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REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Puddings & Custards
Coconut Rice Pudding
Coconut Rice Pudding
REYNALDO'S MEXICAN FOOD MANUFACTURER INC.
Puddings & Custards
Coconut Rice Pudding
Coconut Rice Pudding |
113.0g | 45.68 | 120 | 23.0g | 13.0g | 0.0g | 2.5g | 2.0g |
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RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Coconut Rice Pudding, Coconut
Coconut Rice Pudding, Coconut
RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Coconut Rice Pudding, Coconut
Coconut Rice Pudding, Coconut |
113.0g | 47.59 | 130 | 24.0g | 15.0g | 0.0g | 2.5g | 3.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.