Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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NASOYA FOODS USA, LLC
Puddings & Custards
Dairy Free Pudding Snack, Coconut Chocolate
Dairy Free Pudding Snack, Coconut Chocolate
NASOYA FOODS USA, LLC
Puddings & Custards
Dairy Free Pudding Snack, Coconut Chocolate
Dairy Free Pudding Snack, Coconut Chocolate |
109.0g | 30.98 | 250 | 18.0g | 14.0g | 2.0g | 18.0g | 5.0g |
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WAYFARE INC.
Puddings & Custards
Dairy Free Vanilla Pudding, Vanilla
Dairy Free Vanilla Pudding, Vanilla
WAYFARE INC.
Puddings & Custards
Dairy Free Vanilla Pudding, Vanilla
Dairy Free Vanilla Pudding, Vanilla |
113.0g | 35.59 | 120 | 21.0g | 14.0g | 3.1g | 3.5g | 2.0g |
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DANONE US, LLC
Puddings & Custards
Dannon, Creamery Pudding, Vanilla, Vanilla
Dannon, Creamery Pudding, Vanilla, Vanilla
DANONE US, LLC
Puddings & Custards
Dannon, Creamery Pudding, Vanilla, Vanilla
Dannon, Creamery Pudding, Vanilla, Vanilla |
150.0g | 65.23 | 191 | 33.0g | 25.0g | 0.0g | 5.0g | 5.0g |
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MEIJER, INC.
Puddings & Custards
Dark Chocolate Almond Milk Pudding, Dark Chocolate
Dark Chocolate Almond Milk Pudding, Dark Chocolate
MEIJER, INC.
Puddings & Custards
Dark Chocolate Almond Milk Pudding, Dark Chocolate
Dark Chocolate Almond Milk Pudding, Dark Chocolate |
106.0g | 49.89 | 120 | 26.0g | 20.0g | 1.0g | 1.5g | 1.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Dark Chocolate Almondmilk Pudding, Dark Chocolate
Dark Chocolate Almondmilk Pudding, Dark Chocolate
LAKEVIEW FARMS, LLC
Puddings & Custards
Dark Chocolate Almondmilk Pudding, Dark Chocolate
Dark Chocolate Almondmilk Pudding, Dark Chocolate |
106.0g | 39.93 | 100 | 21.0g | 14.0g | 1.0g | 1.5g | 1.0g |
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PETIT POT
Puddings & Custards
Dark Chocolate Creamy French Dessert, Dark Chocolate
Dark Chocolate Creamy French Dessert, Dark Chocolate
PETIT POT
Puddings & Custards
Dark Chocolate Creamy French Dessert, Dark Chocolate
Dark Chocolate Creamy French Dessert, Dark Chocolate |
100.0g | 31.12 | 190 | 16.0g | 14.0g | 0.0g | 13.0g | 4.0g |
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PETIT POT
Puddings & Custards
Dark Chocolate Creamy French Dessert, Dark Chocolate
Dark Chocolate Creamy French Dessert, Dark Chocolate
PETIT POT
Puddings & Custards
Dark Chocolate Creamy French Dessert, Dark Chocolate
Dark Chocolate Creamy French Dessert, Dark Chocolate |
100.0g | 31.26 | 170 | 17.0g | 14.0g | 1.0g | 10.0g | 4.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence
Dark Chocolate Decadence Flavor Mousse Snacks, Dark Chocolate Decadence |
63.0g | 9.86 | 60 | 6.0g | 0.0g | 1.0g | 2.5g | 2.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Dark Chocolate Decadent Dessert Pudding
Dark Chocolate Decadent Dessert Pudding
LAND O'LAKES, INC.
Puddings & Custards
Dark Chocolate Decadent Dessert Pudding
Dark Chocolate Decadent Dessert Pudding |
106.0g | 49.19 | 190 | 27.0g | 22.0g | 2.0g | 7.0g | 3.0g |
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DANONE US, LLC
Puddings & Custards
Dark Chocolate Flavor Pudding, Dark Chocolate
Dark Chocolate Flavor Pudding, Dark Chocolate
DANONE US, LLC
Puddings & Custards
Dark Chocolate Flavor Pudding, Dark Chocolate
Dark Chocolate Flavor Pudding, Dark Chocolate |
150.0g | 63.28 | 191 | 32.0g | 24.0g | 0.0g | 4.5g | 5.0g |
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PETIT POT
Puddings & Custards
Dark Chocolate French Pudding, Dark Chocolate
Dark Chocolate French Pudding, Dark Chocolate
PETIT POT
Puddings & Custards
Dark Chocolate French Pudding, Dark Chocolate
Dark Chocolate French Pudding, Dark Chocolate |
100.0g | 34.88 | 220 | 19.0g | 17.0g | 1.0g | 14.0g | 5.0g |
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PETIT POT
Puddings & Custards
Dark Chocolate French Pudding, Dark Chocolate
Dark Chocolate French Pudding, Dark Chocolate
PETIT POT
Puddings & Custards
Dark Chocolate French Pudding, Dark Chocolate
Dark Chocolate French Pudding, Dark Chocolate |
100.0g | 34.88 | 220 | 19.0g | 17.0g | 1.0g | 14.0g | 5.0g |
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PETIT POT
Puddings & Custards
Dark Chocolate French Pudding, Dark Chocolate
Dark Chocolate French Pudding, Dark Chocolate
PETIT POT
Puddings & Custards
Dark Chocolate French Pudding, Dark Chocolate
Dark Chocolate French Pudding, Dark Chocolate |
100.0g | 29.52 | 150 | 16.0g | 11.0g | 1.0g | 8.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Instant Pudding And Pie Filling, Dark Chocolate
Dark Chocolate Instant Pudding And Pie Filling, Dark Chocolate
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Instant Pudding And Pie Filling, Dark Chocolate
Dark Chocolate Instant Pudding And Pie Filling, Dark Chocolate |
28.0g | 45.53 | 100 | 24.0g | 17.0g | 1.0g | 0.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Instant Pudding And Pie Filling, Dark Chocolate
Dark Chocolate Instant Pudding And Pie Filling, Dark Chocolate
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Instant Pudding And Pie Filling, Dark Chocolate
Dark Chocolate Instant Pudding And Pie Filling, Dark Chocolate |
28.0g | 45.53 | 100 | 24.0g | 17.0g | 1.0g | 0.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Instant Pudding Mix, Dark Chocolate
Dark Chocolate Instant Pudding Mix, Dark Chocolate
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Instant Pudding Mix, Dark Chocolate
Dark Chocolate Instant Pudding Mix, Dark Chocolate |
21.0g | 33.66 | 70 | 18.0g | 12.0g | 1.0g | 0.0g | 1.0g |
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USDA
Branded
Puddings & Custards
Dark Chocolate Light Mousse Instant Dessert Mix, Dark Chocolate
USDA
Branded
Puddings & Custards
Dark Chocolate Light Mousse Instant Dessert Mix, Dark Chocolate
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9.0g | 7.55 | 40 | 4.0g | 1.0g | 0.0g | 2.0g | 1.0g |
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PETIT POT
Puddings & Custards
Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate
Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate
PETIT POT
Puddings & Custards
Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate
Dark Chocolate Organic & Creamy French Dessert, Dark Chocolate |
100.0g | 29.22 | 180 | 16.0g | 14.0g | 1.0g | 12.0g | 4.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Peppermint Instant Pudding And Pie Filling, Dark Chocolate; Pepermint
Dark Chocolate Peppermint Instant Pudding And Pie Filling, Dark Chocolate; Pepermint
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Peppermint Instant Pudding And Pie Filling, Dark Chocolate; Pepermint
Dark Chocolate Peppermint Instant Pudding And Pie Filling, Dark Chocolate; Pepermint |
28.0g | 45.53 | 100 | 24.0g | 17.0g | 1.0g | 0.5g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Peppermint Instant Pudding Mix, Dark Chocolate Peppermint
Dark Chocolate Peppermint Instant Pudding Mix, Dark Chocolate Peppermint
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Dark Chocolate Peppermint Instant Pudding Mix, Dark Chocolate Peppermint
Dark Chocolate Peppermint Instant Pudding Mix, Dark Chocolate Peppermint |
21.0g | 33.66 | 70 | 18.0g | 12.0g | 1.0g | 0.0g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.