What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE FEDERATED GROUP, INC. Puddings & Custards Cream Pudding & Pie Fi... Cream Pudding & Pie Filling, Banana Cream Pudding & Pie Filling, Banana THE FEDERATED GROUP, INC. Puddings & Custards Cream Pudding & Pie Filling, Banana Cream Pudding & Pie Filling, Banana Cream Pudding & Pie Filling, Banana	25.0g	46.0	100	23.0g	19.0g	0.0g	0.0g	0.0g
Cream Pudding & Pie Filling, Banana Brand: PARADE Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GENERAL MILLS, INC. Puddings & Custards Creamy Butter Mashed P... Creamy Butter Mashed Potatoes, Butter Creamy Butter Mashed Potatoes, Butter GENERAL MILLS, INC. Puddings & Custards Creamy Butter Mashed Potatoes, Butter Creamy Butter Mashed Potatoes, Butter Creamy Butter Mashed Potatoes, Butter	25.0g	34.99	100	19.0g	1.0g	1.0g	2.0g	2.0g
Creamy Butter Mashed Potatoes, Butter Brand: BETTY CROCKER Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 34.99 Carbs 19.0g Sugar 1.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Creamy Flan Creamy Flan Creamy Flan LAKEVIEW FARMS, LLC Puddings & Custards Creamy Flan Creamy Flan Creamy Flan	227.0g	79.26	261	41.0g	28.0g	0.9g	8.0g	7.0g
Creamy Flan Brand: SENOR RICO Category: PUDDINGS & CUSTARDS Serving: 227.0g BSI 79.26 Carbs 41.0g Sugar 28.0g Fiber 0.9g Fat 8.0g Protein 7.0g
Save to Collection Amazon	DEE'S NUTS & SNACKS, LLC Puddings & Custards Creamy Vanilla & Banan... Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet DEE'S NUTS & SNACKS, LLC Puddings & Custards Creamy Vanilla & Banana Gourmet Flavo... Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet	28.0g	5.3	180	6.0g	4.0g	3.0g	14.0g	6.0g
Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet Brand: DEE'S NUTS Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 5.3 Carbs 6.0g Sugar 4.0g Fiber 3.0g Fat 14.0g Protein 6.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Puddings & Custards Creamy Vanilla Flavore... Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla PINNACLE FOODS GROUP LLC Puddings & Custards Creamy Vanilla Flavored Frosting Over... Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla	106.0g	45.74	130	23.0g	19.0g	0.0g	4.0g	0.0g
Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla Brand: DUNCAN HINES Category: PUDDINGS & CUSTARDS Serving: 106.0g BSI 45.74 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 4.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Creations Dessert Kit Creations Dessert Kit Creations Dessert Kit KRAFT HEINZ FOODS COMPANY Puddings & Custards Creations Dessert Kit Creations Dessert Kit Creations Dessert Kit	47.0g	75.34	170	39.0g	26.0g	1.0g	1.5g	1.0g
Creations Dessert Kit Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 47.0g BSI 75.34 Carbs 39.0g Sugar 26.0g Fiber 1.0g Fat 1.5g Protein 1.0g
Save to Collection Amazon	GLOBAL 13 PUBLICATIONS, INC Puddings & Custards Creme Brulee, Creme Creme Brulee, Creme Creme Brulee, Creme GLOBAL 13 PUBLICATIONS, INC Puddings & Custards Creme Brulee, Creme Creme Brulee, Creme Creme Brulee, Creme	110.0g	32.82	270	17.0g	16.0g	0.0g	20.0g	4.0g
Creme Brulee, Creme Brand: MARIE MORIN Category: PUDDINGS & CUSTARDS Serving: 110.0g BSI 32.82 Carbs 17.0g Sugar 16.0g Fiber 0.0g Fat 20.0g Protein 4.0g
Save to Collection Amazon	LAKEVIEW FARMS, LLC Puddings & Custards Creme Brulee Inspired ... Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee LAKEVIEW FARMS, LLC Puddings & Custards Creme Brulee Inspired Pudding With A ... Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee	142.0g	64.79	240	33.0g	27.0g	0.0g	12.0g	4.0g
Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee Brand: THE CHEESECAKE FACTORY Category: PUDDINGS & CUSTARDS Serving: 142.0g BSI 64.79 Carbs 33.0g Sugar 27.0g Fiber 0.0g Fat 12.0g Protein 4.0g
Save to Collection Amazon	NOT A BRANDED ITEM Puddings & Custards Creme Caramel Creme Caramel Creme Caramel NOT A BRANDED ITEM Puddings & Custards Creme Caramel Creme Caramel Creme Caramel	100.0g	43.38	140	22.0g	9.0g	0.0g	4.0g	4.0g
Creme Caramel Brand: NOT A BRANDED ITEM Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 43.38 Carbs 22.0g Sugar 9.0g Fiber 0.0g Fat 4.0g Protein 4.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan, Cr... Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel Creme Caramel Flan, Creme Caramel	113.0g	53.39	150	27.0g	24.0g	0.0g	3.0g	4.0g
Creme Caramel Flan, Creme Caramel Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 53.39 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 3.0g Protein 4.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan Sna... Creme Caramel Flan Snack Cups, Creme Caramel Creme Caramel Flan Snack Cups, Creme Caramel LAND O'LAKES, INC. Puddings & Custards Creme Caramel Flan Snack Cups, Creme ... Creme Caramel Flan Snack Cups, Creme Caramel Creme Caramel Flan Snack Cups, Creme Caramel	113.0g	55.21	160	28.0g	28.0g	0.0g	4.0g	5.0g
Creme Caramel Flan Snack Cups, Creme Caramel Brand: KOZY SHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 55.21 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	LAND O'LAKES, INC. Puddings & Custards Crme Caramel Flan, Crm... Crme Caramel Flan, Crme Caramel Crme Caramel Flan, Crme Caramel LAND O'LAKES, INC. Puddings & Custards Crme Caramel Flan, Crme Caramel Crme Caramel Flan, Crme Caramel Crme Caramel Flan, Crme Caramel	113.0g	55.21	160	28.0g	28.0g	0.0g	4.0g	5.0g
Crme Caramel Flan, Crme Caramel Brand: KOZYSHACK Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 55.21 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	LEBANON VALLEY Puddings & Custards Custard Custard Custard LEBANON VALLEY Puddings & Custards Custard Custard Custard	200.0g	63.35	202	32.0g	11.1g	0.0g	5.3g	6.2g
Custard Brand: LEBANON VALLEY Category: PUDDINGS & CUSTARDS Serving: 200.0g BSI 63.35 Carbs 32.0g Sugar 11.1g Fiber 0.0g Fat 5.3g Protein 6.2g
Save to Collection Amazon	SHAN FOOD INDUSTRIES Puddings & Custards Custard Powder, Banana Custard Powder, Banana Custard Powder, Banana SHAN FOOD INDUSTRIES Puddings & Custards Custard Powder, Banana Custard Powder, Banana Custard Powder, Banana	12.0g	9.08	43	5.7g	3.2g	1.0g	1.2g	1.2g
Custard Powder, Banana Brand: DELVE DESSERTS Category: PUDDINGS & CUSTARDS Serving: 12.0g BSI 9.08 Carbs 5.7g Sugar 3.2g Fiber 1.0g Fat 1.2g Protein 1.2g
Save to Collection Amazon	KARABETIAN IMPORT & EXPORT Puddings & Custards Custard Powder Mix, Ch... Custard Powder Mix, Chocolate Custard Powder Mix, Chocolate KARABETIAN IMPORT & EXPORT Puddings & Custards Custard Powder Mix, Chocolate Custard Powder Mix, Chocolate Custard Powder Mix, Chocolate	100.0g	30.22	110	23.0g	12.0g	7.0g	2.5g	26.0g
Custard Powder Mix, Chocolate Brand: TAZAH Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 30.22 Carbs 23.0g Sugar 12.0g Fiber 7.0g Fat 2.5g Protein 26.0g
Save to Collection Amazon	KARABETIAN IMPORT & EXPORT Puddings & Custards Custard Powder Mix, St... Custard Powder Mix, Strawberry Custard Powder Mix, Strawberry KARABETIAN IMPORT & EXPORT Puddings & Custards Custard Powder Mix, Strawberry Custard Powder Mix, Strawberry Custard Powder Mix, Strawberry	100.0g	30.22	110	23.0g	12.0g	7.0g	2.5g	26.0g
Custard Powder Mix, Strawberry Brand: TAZAH Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 30.22 Carbs 23.0g Sugar 12.0g Fiber 7.0g Fat 2.5g Protein 26.0g
Save to Collection Amazon	KARABETIAN IMPORT & EXPORT Puddings & Custards Custard Powder Mix, Va... Custard Powder Mix, Vanilla Custard Powder Mix, Vanilla KARABETIAN IMPORT & EXPORT Puddings & Custards Custard Powder Mix, Vanilla Custard Powder Mix, Vanilla Custard Powder Mix, Vanilla	100.0g	30.22	110	23.0g	12.0g	7.0g	2.5g	26.0g
Custard Powder Mix, Vanilla Brand: TAZAH Category: PUDDINGS & CUSTARDS Serving: 100.0g BSI 30.22 Carbs 23.0g Sugar 12.0g Fiber 7.0g Fat 2.5g Protein 26.0g
Save to Collection Amazon	SHAN FOOD INDUSTRIES Puddings & Custards Custard Powder, Strawb... Custard Powder, Strawberry Custard Powder, Strawberry SHAN FOOD INDUSTRIES Puddings & Custards Custard Powder, Strawberry Custard Powder, Strawberry Custard Powder, Strawberry	12.0g	9.08	43	5.7g	3.2g	1.0g	1.2g	1.2g
Custard Powder, Strawberry Brand: DELVE DESSERT Category: PUDDINGS & CUSTARDS Serving: 12.0g BSI 9.08 Carbs 5.7g Sugar 3.2g Fiber 1.0g Fat 1.2g Protein 1.2g
Save to Collection Amazon	ZB IMPORTING INC. Puddings & Custards Custard Premium Qualit... Custard Premium Quality Instant Powder Mix, Custard Custard Premium Quality Instant Powder Mix, Custard ZB IMPORTING INC. Puddings & Custards Custard Premium Quality Instant Powde... Custard Premium Quality Instant Powder Mix, Custard Custard Premium Quality Instant Powder Mix, Custard	25.0g	39.68	90	21.0g	0.0g	1.0g	0.0g	1.0g
Custard Premium Quality Instant Powder Mix, Custard Brand: ZIYAD Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 39.68 Carbs 21.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	WAYFARE INC. Puddings & Custards Dairy Free Chocolate P... Dairy Free Chocolate Pudding, Chocolate Dairy Free Chocolate Pudding, Chocolate WAYFARE INC. Puddings & Custards Dairy Free Chocolate Pudding, Chocolate Dairy Free Chocolate Pudding, Chocolate Dairy Free Chocolate Pudding, Chocolate	113.0g	37.75	130	22.0g	15.0g	3.1g	3.0g	0.0g
Dairy Free Chocolate Pudding, Chocolate Brand: WAYFARE Category: PUDDINGS & CUSTARDS Serving: 113.0g BSI 37.75 Carbs 22.0g Sugar 15.0g Fiber 3.1g Fat 3.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Cream Pudding & Pie Filling, Banana

Creamy Butter Mashed Potatoes, Butter

Creamy Flan

Creamy Vanilla & Banana Gourmet Flavored Peanuts Pudding, Creamy Vanilla & Banana Gourmet

Creamy Vanilla Flavored Frosting Over Sugar Cookie Pudding, Creamy Vanilla

Creations Dessert Kit

Creme Brulee, Creme

Creme Brulee Inspired Pudding With A Decadent Caramel Crunch Mix In, Creme Brulee

Creme Caramel

Creme Caramel Flan, Creme Caramel

Creme Caramel Flan Snack Cups, Creme Caramel

Crme Caramel Flan, Crme Caramel

Custard

Custard Powder, Banana

Custard Powder Mix, Chocolate

Custard Powder Mix, Strawberry

Custard Powder Mix, Vanilla

Custard Powder, Strawberry

Custard Premium Quality Instant Powder Mix, Custard

Dairy Free Chocolate Pudding, Chocolate