What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GOYA FOODS, INC. Puddings & Custards Goya, Rice Pudding Goya, Rice Pudding Goya, Rice Pudding GOYA FOODS, INC. Puddings & Custards Goya, Rice Pudding Goya, Rice Pudding Goya, Rice Pudding	25.0g	43.65	80	22.0g	12.0g	0.0g	0.0g	1.0g
Goya, Rice Pudding Brand: GOYA Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 43.65 Carbs 22.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	GOYA FOODS, INC. Puddings & Custards Goya, Spanish Natilla ... Goya, Spanish Natilla Style Custard Goya, Spanish Natilla Style Custard GOYA FOODS, INC. Puddings & Custards Goya, Spanish Natilla Style Custard Goya, Spanish Natilla Style Custard Goya, Spanish Natilla Style Custard	23.0g	44.0	80	22.0g	15.0g	0.0g	0.0g	0.0g
Goya, Spanish Natilla Style Custard Brand: GOYA Category: PUDDINGS & CUSTARDS Serving: 23.0g BSI 44.0 Carbs 22.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GOYA FOODS, INC. Puddings & Custards Goya, Spanish Style Fl... Goya, Spanish Style Flan Custard Goya, Spanish Style Flan Custard GOYA FOODS, INC. Puddings & Custards Goya, Spanish Style Flan Custard Goya, Spanish Style Flan Custard Goya, Spanish Style Flan Custard	14.0g	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Goya, Spanish Style Flan Custard Brand: GOYA Category: PUDDINGS & CUSTARDS Serving: 14.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	EHRMANN USA, LLC Puddings & Custards Grand Dessert Premium ... Grand Dessert Premium European Dessert, Double Chocolate Grand Dessert Premium European Dessert, Double Chocolate EHRMANN USA, LLC Puddings & Custards Grand Dessert Premium European Desser... Grand Dessert Premium European Dessert, Double Chocolate Grand Dessert Premium European Dessert, Double Chocolate	200.0g	67.08	250	35.0g	29.0g	1.0g	10.0g	6.0g
Grand Dessert Premium European Dessert, Double Chocolate Brand: EHRMANN Category: PUDDINGS & CUSTARDS Serving: 200.0g BSI 67.08 Carbs 35.0g Sugar 29.0g Fiber 1.0g Fat 10.0g Protein 6.0g
Save to Collection Amazon	WORLD FINER FOODS, INC. Puddings & Custards Granulated Instant Tap... Granulated Instant Tapioca Granulated Instant Tapioca WORLD FINER FOODS, INC. Puddings & Custards Granulated Instant Tapioca Granulated Instant Tapioca Granulated Instant Tapioca	9.0g	16.0	—	8.0g	0.0g	0.0g	0.0g	0.0g
Granulated Instant Tapioca Brand: REESE Category: PUDDINGS & CUSTARDS Serving: 9.0g BSI 16.0 Carbs 8.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LOMAX CORPORATION Puddings & Custards Greenbrier Internation... Greenbrier International, Pudding Snacks, Chocolate, Chocolate Greenbrier International, Pudding Snacks, Chocolate, Chocolate LOMAX CORPORATION Puddings & Custards Greenbrier International, Pudding Sna... Greenbrier International, Pudding Snacks, Chocolate, Chocolate Greenbrier International, Pudding Snacks, Chocolate, Chocolate	99.0g	43.7	110	23.0g	18.0g	1.0g	2.0g	2.0g
Greenbrier International, Pudding Snacks, Chocolate, Chocolate Brand: GREENBRIER INTERNATIONAL Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 43.7 Carbs 23.0g Sugar 18.0g Fiber 1.0g Fat 2.0g Protein 2.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Puddings & Custards Guava Bread Pudding, G... Guava Bread Pudding, Guava Guava Bread Pudding, Guava PUBLIX SUPER MARKETS, INC. Puddings & Custards Guava Bread Pudding, Guava Guava Bread Pudding, Guava Guava Bread Pudding, Guava	99.0g	78.72	220	41.0g	27.0g	1.0g	4.0g	5.0g
Guava Bread Pudding, Guava Brand: PUBLIX Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 78.72 Carbs 41.0g Sugar 27.0g Fiber 1.0g Fat 4.0g Protein 5.0g
Save to Collection Amazon	JANS ENTERPRISES CORP. Puddings & Custards Guava Fat Free Fruit P... Guava Fat Free Fruit Puree Pudding, Guava Guava Fat Free Fruit Puree Pudding, Guava JANS ENTERPRISES CORP. Puddings & Custards Guava Fat Free Fruit Puree Pudding, G... Guava Fat Free Fruit Puree Pudding, Guava Guava Fat Free Fruit Puree Pudding, Guava	60.0g	25.95	60	15.0g	12.0g	2.0g	0.0g	1.0g
Guava Fat Free Fruit Puree Pudding, Guava Brand: JUBES Category: PUDDINGS & CUSTARDS Serving: 60.0g BSI 25.95 Carbs 15.0g Sugar 12.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	ARON STREIT INC. Puddings & Custards Hearty Split Pea Soup Mix Hearty Split Pea Soup Mix Hearty Split Pea Soup Mix ARON STREIT INC. Puddings & Custards Hearty Split Pea Soup Mix Hearty Split Pea Soup Mix Hearty Split Pea Soup Mix	43.0g	42.17	150	28.0g	4.0g	6.0g	1.0g	8.0g
Hearty Split Pea Soup Mix Brand: STREIT'S Category: PUDDINGS & CUSTARDS Serving: 43.0g BSI 42.17 Carbs 28.0g Sugar 4.0g Fiber 6.0g Fat 1.0g Protein 8.0g
Save to Collection Amazon	FLAN-ES CEDO Puddings & Custards Home Style Caramel Cus... Home Style Caramel Custard, Home Style Home Style Caramel Custard, Home Style FLAN-ES CEDO Puddings & Custards Home Style Caramel Custard, Home Style Home Style Caramel Custard, Home Style Home Style Caramel Custard, Home Style	85.0g	70.87	190	36.0g	36.0g	0.0g	3.5g	4.0g
Home Style Caramel Custard, Home Style Brand: FLAN-ES-CEDO Category: PUDDINGS & CUSTARDS Serving: 85.0g BSI 70.87 Carbs 36.0g Sugar 36.0g Fiber 0.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Puddings & Custards Homestyle Pudding, Tap... Homestyle Pudding, Tapioca Homestyle Pudding, Tapioca WEGMANS FOOD MARKETS, INC. Puddings & Custards Homestyle Pudding, Tapioca Homestyle Pudding, Tapioca Homestyle Pudding, Tapioca	130.0g	45.53	140	23.0g	18.0g	0.0g	3.5g	4.0g
Homestyle Pudding, Tapioca Brand: WEGMANS Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 45.53 Carbs 23.0g Sugar 18.0g Fiber 0.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	WEGMANS FOOD MARKETS, INC. Puddings & Custards Homestyle Rice Pudding Homestyle Rice Pudding Homestyle Rice Pudding WEGMANS FOOD MARKETS, INC. Puddings & Custards Homestyle Rice Pudding Homestyle Rice Pudding Homestyle Rice Pudding	130.0g	37.62	120	19.0g	15.0g	0.0g	3.5g	4.0g
Homestyle Rice Pudding Brand: WEGMANS Category: PUDDINGS & CUSTARDS Serving: 130.0g BSI 37.62 Carbs 19.0g Sugar 15.0g Fiber 0.0g Fat 3.5g Protein 4.0g
Save to Collection Amazon	ROYAL WINE CORPORATION Puddings & Custards Homestyle Vegetable Wi... Homestyle Vegetable With Barley Soup Mix Homestyle Vegetable With Barley Soup Mix ROYAL WINE CORPORATION Puddings & Custards Homestyle Vegetable With Barley Soup Mix Homestyle Vegetable With Barley Soup Mix Homestyle Vegetable With Barley Soup Mix	43.0g	46.46	160	30.0g	3.0g	6.0g	1.0g	6.0g
Homestyle Vegetable With Barley Soup Mix Brand: KEDEM Category: PUDDINGS & CUSTARDS Serving: 43.0g BSI 46.46 Carbs 30.0g Sugar 3.0g Fiber 6.0g Fat 1.0g Protein 6.0g
Save to Collection Amazon	THE JEL SERT COMPANY Puddings & Custards Honey And Almonds Inst... Honey And Almonds Instant Pudding & Pie Filling, Honey And Almonds Honey And Almonds Instant Pudding & Pie Filling, Honey And Almonds THE JEL SERT COMPANY Puddings & Custards Honey And Almonds Instant Pudding & P... Honey And Almonds Instant Pudding & Pie Filling, Honey And Almonds Honey And Almonds Instant Pudding & Pie Filling, Honey And Almonds	25.0g	100.0	90	22.0g	17.0g	0.0g	0.5g	0.0g
Honey And Almonds Instant Pudding & Pie Filling, Honey And Almonds Brand: ROYAL Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 100.0 Carbs 22.0g Sugar 17.0g Fiber 0.0g Fat 0.5g Protein 0.0g
Save to Collection Amazon	HERDEZ S.A. Puddings & Custards Horchata Cook & Serve ... Horchata Cook & Serve Pudding, Horchata Horchata Cook & Serve Pudding, Horchata HERDEZ S.A. Puddings & Custards Horchata Cook & Serve Pudding, Horchata Horchata Cook & Serve Pudding, Horchata Horchata Cook & Serve Pudding, Horchata	21.0g	38.0	80	19.0g	16.0g	0.0g	0.0g	0.0g
Horchata Cook & Serve Pudding, Horchata Brand: HERDEZ Category: PUDDINGS & CUSTARDS Serving: 21.0g BSI 38.0 Carbs 19.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CONAGRA FOODS, INC. Puddings & Custards Hunt's, Snack Pack, Pu... Hunt's, Snack Pack, Pudding, Double Chocolate, Hunt's, Snack Pack, Pudding, Double Chocolate Hunt's, Snack Pack, Pudding, Double Chocolate, Hunt's, Snack Pack, Pudding, Double Chocolate CONAGRA FOODS, INC. Puddings & Custards Hunt's, Snack Pack, Pudding, Double C... Hunt's, Snack Pack, Pudding, Double Chocolate, Hunt's, Snack Pack, Pudding, Double Chocolate Hunt's, Snack Pack, Pudding, Double Chocolate, Hunt's, Snack Pack, Pudding, Double Chocolate	99.0g	41.6	120	21.0g	16.0g	0.0g	3.5g	2.0g
Hunt's, Snack Pack, Pudding, Double Chocolate, Hunt's, Snack Pack, Pudding, Double Chocolate Brand: CONAGRA FOODS, INC. Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 41.6 Carbs 21.0g Sugar 16.0g Fiber 0.0g Fat 3.5g Protein 2.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Puddings & Custards Ice Cream Sandwich Pud... Ice Cream Sandwich Pudding, Ice Cream Sandwich Ice Cream Sandwich Pudding, Ice Cream Sandwich CONAGRA BRANDS, INC. Puddings & Custards Ice Cream Sandwich Pudding, Ice Cream... Ice Cream Sandwich Pudding, Ice Cream Sandwich Ice Cream Sandwich Pudding, Ice Cream Sandwich	99.0g	35.75	110	19.0g	14.0g	1.0g	3.5g	1.0g
Ice Cream Sandwich Pudding, Ice Cream Sandwich Brand: SNACK PACK Category: PUDDINGS & CUSTARDS Serving: 99.0g BSI 35.75 Carbs 19.0g Sugar 14.0g Fiber 1.0g Fat 3.5g Protein 1.0g
Save to Collection Amazon	BASCOMS FOOD PRODUCTS Puddings & Custards Imported Large Pearl T... Imported Large Pearl Tapioca Imported Large Pearl Tapioca BASCOMS FOOD PRODUCTS Puddings & Custards Imported Large Pearl Tapioca Imported Large Pearl Tapioca Imported Large Pearl Tapioca	10.0g	18.0	35	9.0g	0.0g	0.0g	0.0g	0.0g
Imported Large Pearl Tapioca Brand: BASCOM'S Category: PUDDINGS & CUSTARDS Serving: 10.0g BSI 18.0 Carbs 9.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Puddings & Custards Instant Chocolate Instant Chocolate Instant Chocolate SUPERVALU, INC. Puddings & Custards Instant Chocolate Instant Chocolate Instant Chocolate	28.0g	52.0	100	26.0g	20.0g	0.0g	0.0g	0.0g
Instant Chocolate Brand: ESSENTIAL EVERYDAY Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 52.0 Carbs 26.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CACHERE DISTRIBUTING INC. Puddings & Custards Instant Chocolate Flav... Instant Chocolate Flavored Pudding & Pie Filling, Chocolate Instant Chocolate Flavored Pudding & Pie Filling, Chocolate CACHERE DISTRIBUTING INC. Puddings & Custards Instant Chocolate Flavored Pudding & ... Instant Chocolate Flavored Pudding & Pie Filling, Chocolate Instant Chocolate Flavored Pudding & Pie Filling, Chocolate	22.5g	38.02	80	20.0g	15.0g	1.0g	0.0g	0.0g
Instant Chocolate Flavored Pudding & Pie Filling, Chocolate Brand: GEFEN Category: PUDDINGS & CUSTARDS Serving: 22.5g BSI 38.02 Carbs 20.0g Sugar 15.0g Fiber 1.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Goya, Rice Pudding

Goya, Spanish Natilla Style Custard

Goya, Spanish Style Flan Custard

Grand Dessert Premium European Dessert, Double Chocolate

Granulated Instant Tapioca

Greenbrier International, Pudding Snacks, Chocolate, Chocolate

Guava Bread Pudding, Guava

Guava Fat Free Fruit Puree Pudding, Guava

Hearty Split Pea Soup Mix

Home Style Caramel Custard, Home Style

Homestyle Pudding, Tapioca

Homestyle Rice Pudding

Homestyle Vegetable With Barley Soup Mix

Honey And Almonds Instant Pudding & Pie Filling, Honey And Almonds

Horchata Cook & Serve Pudding, Horchata

Hunt's, Snack Pack, Pudding, Double Chocolate, Hunt's, Snack Pack, Pudding, Double Chocolate

Ice Cream Sandwich Pudding, Ice Cream Sandwich

Imported Large Pearl Tapioca

Instant Chocolate

Instant Chocolate Flavored Pudding & Pie Filling, Chocolate