What are Puddings & Custards?

Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.

How do Puddings & Custards affect blood sugar levels?

Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Puddings & Custards for diabetes management?

Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Puddings & Custards into my diabetic meal plan?

Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Puddings & Custards?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Puddings & Custards on Badlow?

You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	CACHERE DISTRIBUTING INC. Puddings & Custards Instant Chocolate Flav... Instant Chocolate Flavored Pudding & Pie Filling, Instant Chocolate Instant Chocolate Flavored Pudding & Pie Filling, Instant Chocolate CACHERE DISTRIBUTING INC. Puddings & Custards Instant Chocolate Flavored Pudding & ... Instant Chocolate Flavored Pudding & Pie Filling, Instant Chocolate Instant Chocolate Flavored Pudding & Pie Filling, Instant Chocolate	22.5g	38.02	80	20.0g	15.0g	1.0g	0.0g	0.0g
Instant Chocolate Flavored Pudding & Pie Filling, Instant Chocolate Brand: GEFEN Category: PUDDINGS & CUSTARDS Serving: 22.5g BSI 38.02 Carbs 20.0g Sugar 15.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SUPERVALU, INC. Puddings & Custards Instant, Lemon Instant, Lemon Instant, Lemon SUPERVALU, INC. Puddings & Custards Instant, Lemon Instant, Lemon Instant, Lemon	24.0g	46.0	90	23.0g	20.0g	0.0g	0.0g	0.0g
Instant, Lemon Brand: ESSENTIAL EVERYDAY Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Puddings & Custards Instant Pudding And Pi... Instant Pudding And Pie Filling, Chocolate Instant Pudding And Pie Filling, Chocolate KRAFT HEINZ FOODS COMPANY Puddings & Custards Instant Pudding And Pie Filling, Choc... Instant Pudding And Pie Filling, Chocolate Instant Pudding And Pie Filling, Chocolate	28.0g	47.99	100	25.0g	18.0g	1.0g	0.0g	0.0g
Instant Pudding And Pie Filling, Chocolate Brand: JELL-O Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 47.99 Carbs 25.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Puddings & Custards Instant Pudding, Banana Instant Pudding, Banana Instant Pudding, Banana THE MORAN GROUP INCORPORATED Puddings & Custards Instant Pudding, Banana Instant Pudding, Banana Instant Pudding, Banana	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Instant Pudding, Banana Brand: GINGER EVANS Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE JEL SERT COMPANY Puddings & Custards Instant Pudding, Banana Instant Pudding, Banana Instant Pudding, Banana THE JEL SERT COMPANY Puddings & Custards Instant Pudding, Banana Instant Pudding, Banana Instant Pudding, Banana	22.0g	42.0	80	21.0g	17.0g	0.0g	0.0g	0.0g
Instant Pudding, Banana Brand: THE JEL SERT COMPANY Category: PUDDINGS & CUSTARDS Serving: 22.0g BSI 42.0 Carbs 21.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCILHENNY COMPANY Puddings & Custards Instant Pudding, Banan... Instant Pudding, Banana Cream Instant Pudding, Banana Cream MCILHENNY COMPANY Puddings & Custards Instant Pudding, Banana Cream Instant Pudding, Banana Cream Instant Pudding, Banana Cream	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Instant Pudding, Banana Cream Brand: SPARTAN Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCILHENNY COMPANY Puddings & Custards Instant Pudding, Butte... Instant Pudding, Butterscotch Instant Pudding, Butterscotch MCILHENNY COMPANY Puddings & Custards Instant Pudding, Butterscotch Instant Pudding, Butterscotch Instant Pudding, Butterscotch	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Instant Pudding, Butterscotch Brand: SPARTAN Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCILHENNY COMPANY Puddings & Custards Instant Pudding, Choco... Instant Pudding, Chocolate Instant Pudding, Chocolate MCILHENNY COMPANY Puddings & Custards Instant Pudding, Chocolate Instant Pudding, Chocolate Instant Pudding, Chocolate	28.0g	52.0	100	26.0g	20.0g	0.0g	0.0g	0.0g
Instant Pudding, Chocolate Brand: SPARTAN Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 52.0 Carbs 26.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCILHENNY COMPANY Puddings & Custards Instant Pudding, Choco... Instant Pudding, Chocolate Instant Pudding, Chocolate MCILHENNY COMPANY Puddings & Custards Instant Pudding, Chocolate Instant Pudding, Chocolate Instant Pudding, Chocolate	28.0g	52.0	100	26.0g	20.0g	0.0g	0.0g	0.0g
Instant Pudding, Chocolate Brand: SPARTAN Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 52.0 Carbs 26.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BROOKSHIRE GROCERY COMPANY Puddings & Custards Instant Pudding, Choco... Instant Pudding, Chocolate Instant Pudding, Chocolate BROOKSHIRE GROCERY COMPANY Puddings & Custards Instant Pudding, Chocolate Instant Pudding, Chocolate Instant Pudding, Chocolate	28.0g	52.0	100	26.0g	20.0g	0.0g	0.0g	0.0g
Instant Pudding, Chocolate Brand: BROOKSHIRE'S Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 52.0 Carbs 26.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE JEL SERT COMPANY Puddings & Custards Instant Pudding, Choco... Instant Pudding, Chocolate Banana Instant Pudding, Chocolate Banana THE JEL SERT COMPANY Puddings & Custards Instant Pudding, Chocolate Banana Instant Pudding, Chocolate Banana Instant Pudding, Chocolate Banana	26.0g	44.02	90	23.0g	17.0g	1.0g	0.0g	0.0g
Instant Pudding, Chocolate Banana Brand: MINIONS Category: PUDDINGS & CUSTARDS Serving: 26.0g BSI 44.02 Carbs 23.0g Sugar 17.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE JEL SERT COMPANY Puddings & Custards Instant Pudding, Choco... Instant Pudding, Chocolate Covered Strawberry Instant Pudding, Chocolate Covered Strawberry THE JEL SERT COMPANY Puddings & Custards Instant Pudding, Chocolate Covered St... Instant Pudding, Chocolate Covered Strawberry Instant Pudding, Chocolate Covered Strawberry	25.0g	44.0	90	23.0g	18.0g	1.0g	0.0g	0.0g
Instant Pudding, Chocolate Covered Strawberry Brand: MINIONS Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 44.0 Carbs 23.0g Sugar 18.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MCILHENNY COMPANY Puddings & Custards Instant Pudding, Frenc... Instant Pudding, French Vanilla Instant Pudding, French Vanilla MCILHENNY COMPANY Puddings & Custards Instant Pudding, French Vanilla Instant Pudding, French Vanilla Instant Pudding, French Vanilla	24.0g	44.0	90	22.0g	18.0g	0.0g	0.0g	0.0g
Instant Pudding, French Vanilla Brand: SPARTAN Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 44.0 Carbs 22.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE MORAN GROUP INCORPORATED Puddings & Custards Instant Pudding, Lemon Instant Pudding, Lemon Instant Pudding, Lemon THE MORAN GROUP INCORPORATED Puddings & Custards Instant Pudding, Lemon Instant Pudding, Lemon Instant Pudding, Lemon	24.0g	46.0	90	23.0g	20.0g	0.0g	0.0g	0.0g
Instant Pudding, Lemon Brand: GINGER EVANS Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HORMEL FOODS CORPORATION Puddings & Custards Instant Pudding, Marsh... Instant Pudding, Marshmallow Chocolate Chip Instant Pudding, Marshmallow Chocolate Chip HORMEL FOODS CORPORATION Puddings & Custards Instant Pudding, Marshmallow Chocolat... Instant Pudding, Marshmallow Chocolate Chip Instant Pudding, Marshmallow Chocolate Chip	28.0g	49.73	110	25.0g	22.0g	0.0g	1.0g	0.0g
Instant Pudding, Marshmallow Chocolate Chip Brand: KID'S KITCHEN Category: PUDDINGS & CUSTARDS Serving: 28.0g BSI 49.73 Carbs 25.0g Sugar 22.0g Fiber 0.0g Fat 1.0g Protein 0.0g
Save to Collection Amazon	AXELSSON & JOHNSON FISH CO., INC. Puddings & Custards Instant Pudding & Pie ... Instant Pudding & Pie Filling Instant Pudding & Pie Filling AXELSSON & JOHNSON FISH CO., INC. Puddings & Custards Instant Pudding & Pie Filling Instant Pudding & Pie Filling Instant Pudding & Pie Filling	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Instant Pudding & Pie Filling Brand: GREAT VALUE Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AHOLD USA, INC. Puddings & Custards Instant Pudding & Pie ... Instant Pudding & Pie Filling Instant Pudding & Pie Filling AHOLD USA, INC. Puddings & Custards Instant Pudding & Pie Filling Instant Pudding & Pie Filling Instant Pudding & Pie Filling	24.0g	44.0	90	22.0g	18.0g	0.0g	0.0g	0.0g
Instant Pudding & Pie Filling Brand: AHOLD Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 44.0 Carbs 22.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FOOD TOWN STORES INC. Puddings & Custards Instant Pudding & Pie ... Instant Pudding & Pie Filling, Banana Cream Instant Pudding & Pie Filling, Banana Cream FOOD TOWN STORES INC. Puddings & Custards Instant Pudding & Pie Filling, Banana... Instant Pudding & Pie Filling, Banana Cream Instant Pudding & Pie Filling, Banana Cream	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Instant Pudding & Pie Filling, Banana Cream Brand: FOOD LION Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Puddings & Custards Instant Pudding & Pie ... Instant Pudding & Pie Filling, Banana Cream Instant Pudding & Pie Filling, Banana Cream HANNAFORD BROS. CO. Puddings & Custards Instant Pudding & Pie Filling, Banana... Instant Pudding & Pie Filling, Banana Cream Instant Pudding & Pie Filling, Banana Cream	24.0g	46.0	90	23.0g	19.0g	0.0g	0.0g	0.0g
Instant Pudding & Pie Filling, Banana Cream Brand: HANNAFORD Category: PUDDINGS & CUSTARDS Serving: 24.0g BSI 46.0 Carbs 23.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HY-VEE, INC. Puddings & Custards Instant Pudding & Pie ... Instant Pudding & Pie Filling, Blueberries & Cream Instant Pudding & Pie Filling, Blueberries & Cream HY-VEE, INC. Puddings & Custards Instant Pudding & Pie Filling, Bluebe... Instant Pudding & Pie Filling, Blueberries & Cream Instant Pudding & Pie Filling, Blueberries & Cream	25.0g	46.0	90	23.0g	20.0g	0.0g	0.0g	0.0g
Instant Pudding & Pie Filling, Blueberries & Cream Brand: HY-VEE Category: PUDDINGS & CUSTARDS Serving: 25.0g BSI 46.0 Carbs 23.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Puddings & Custards | Diabetic Food Analysis & Blood Sugar Impact

Instant Chocolate Flavored Pudding & Pie Filling, Instant Chocolate

Instant, Lemon

Instant Pudding And Pie Filling, Chocolate

Instant Pudding, Banana

Instant Pudding, Banana

Instant Pudding, Banana Cream

Instant Pudding, Butterscotch

Instant Pudding, Chocolate

Instant Pudding, Chocolate

Instant Pudding, Chocolate

Instant Pudding, Chocolate Banana

Instant Pudding, Chocolate Covered Strawberry

Instant Pudding, French Vanilla

Instant Pudding, Lemon

Instant Pudding, Marshmallow Chocolate Chip

Instant Pudding & Pie Filling

Instant Pudding & Pie Filling

Instant Pudding & Pie Filling, Banana Cream

Instant Pudding & Pie Filling, Banana Cream

Instant Pudding & Pie Filling, Blueberries & Cream

Frequently Asked Questions

What are Puddings & Custards?

How do Puddings & Custards affect blood sugar levels?

Why choose Puddings & Custards for diabetes management?

How can I incorporate Puddings & Custards into my diabetic meal plan?

Are there any considerations for diabetics when eating Puddings & Custards?

Where can I find the full list of Puddings & Custards on Badlow?