Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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HANNAFORD BROS. CO.
Puddings & Custards
Original Chocolate Pudding Dessert Cups, Original Chocolate
Original Chocolate Pudding Dessert Cups, Original Chocolate
HANNAFORD BROS. CO.
Puddings & Custards
Original Chocolate Pudding Dessert Cups, Original Chocolate
Original Chocolate Pudding Dessert Cups, Original Chocolate |
106.0g | 35.87 | 100 | 19.0g | 15.0g | 1.0g | 1.5g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Cinnamon Rice Pudding Snacks, Original Cinnamon
Original Cinnamon Rice Pudding Snacks, Original Cinnamon
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Cinnamon Rice Pudding Snacks, Original Cinnamon
Original Cinnamon Rice Pudding Snacks, Original Cinnamon |
103.0g | 39.68 | 110 | 20.0g | 13.0g | 0.0g | 3.0g | 2.0g |
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SUN TROPICS, INC.
Puddings & Custards
Original Coconut Milk Rice Pudding, Original
Original Coconut Milk Rice Pudding, Original
SUN TROPICS, INC.
Puddings & Custards
Original Coconut Milk Rice Pudding, Original
Original Coconut Milk Rice Pudding, Original |
120.0g | 35.8 | 130 | 19.0g | 8.0g | 1.0g | 6.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Cookies In Creamy Smooth Pudding Snacks, Original
Original Cookies In Creamy Smooth Pudding Snacks, Original
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Cookies In Creamy Smooth Pudding Snacks, Original
Original Cookies In Creamy Smooth Pudding Snacks, Original |
110.0g | 47.75 | 110 | 25.0g | 18.0g | 1.0g | 1.5g | 2.0g |
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20.0g | 30.77 | 70 | 16.0g | 11.0g | 0.5g | 1.0g | 0.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Original Oven Baked Flan, Original
Original Oven Baked Flan, Original
LAKEVIEW FARMS, LLC
Puddings & Custards
Original Oven Baked Flan, Original
Original Oven Baked Flan, Original |
128.0g | 74.55 | 250 | 38.0g | 35.0g | 0.0g | 7.0g | 7.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Original Oven Baked Flan, Original
Original Oven Baked Flan, Original
LAKEVIEW FARMS, LLC
Puddings & Custards
Original Oven Baked Flan, Original
Original Oven Baked Flan, Original |
128.0g | 74.55 | 250 | 38.0g | 35.0g | 0.0g | 7.0g | 7.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Chocolate Pudding, Original
Original Recipe Chocolate Pudding, Original
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Chocolate Pudding, Original
Original Recipe Chocolate Pudding, Original |
113.0g | 40.36 | 130 | 24.0g | 19.0g | 1.0g | 2.0g | 3.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Chocolate Pudding, Original Recipe
Original Recipe Chocolate Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Chocolate Pudding, Original Recipe
Original Recipe Chocolate Pudding, Original Recipe |
113.0g | 45.6 | 130 | 24.0g | 19.0g | 1.0g | 2.0g | 3.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Chocolate Pudding, Original Recipe
Original Recipe Chocolate Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Chocolate Pudding, Original Recipe
Original Recipe Chocolate Pudding, Original Recipe |
170.0g | 69.38 | 190 | 36.0g | 29.0g | 1.0g | 3.0g | 5.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Chocolate Pudding, Original Recipe
Original Recipe Chocolate Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Chocolate Pudding, Original Recipe
Original Recipe Chocolate Pudding, Original Recipe |
129.0g | 51.46 | 141 | 27.0g | 22.0g | 1.0g | 2.5g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Gluten Free Tapioca Pudding, Original Recipe
Original Recipe Gluten Free Tapioca Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Gluten Free Tapioca Pudding, Original Recipe
Original Recipe Gluten Free Tapioca Pudding, Original Recipe |
113.0g | 43.65 | 120 | 22.0g | 16.0g | 0.0g | 2.0g | 3.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding
Original Recipe Rice Pudding
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding
Original Recipe Rice Pudding |
170.0g | 61.41 | 170 | 31.0g | 20.0g | 0.0g | 3.0g | 6.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe |
113.0g | 41.58 | 120 | 21.0g | 14.0g | 0.0g | 2.0g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe |
130.0g | 47.56 | 130 | 24.0g | 15.0g | 0.0g | 2.5g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe |
113.0g | 41.58 | 120 | 21.0g | 14.0g | 0.0g | 2.0g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe |
113.0g | 41.58 | 120 | 21.0g | 14.0g | 0.0g | 2.0g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding, Original Recipe
Original Recipe Rice Pudding, Original Recipe |
113.0g | 41.58 | 120 | 21.0g | 14.0g | 0.0g | 2.0g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding Snack Cups, Original Recipe
Original Recipe Rice Pudding Snack Cups, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding Snack Cups, Original Recipe
Original Recipe Rice Pudding Snack Cups, Original Recipe |
113.0g | 41.58 | 120 | 21.0g | 14.0g | 0.0g | 2.0g | 4.0g |
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LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding Snack Cups, Original Recipe
Original Recipe Rice Pudding Snack Cups, Original Recipe
LAND O'LAKES, INC.
Puddings & Custards
Original Recipe Rice Pudding Snack Cups, Original Recipe
Original Recipe Rice Pudding Snack Cups, Original Recipe |
113.0g | 41.58 | 120 | 21.0g | 14.0g | 0.0g | 2.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.