Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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GOYA FOODS, INC.
Puddings & Custards
Natilla Sugar Cane Custard, Natilla
Natilla Sugar Cane Custard, Natilla
GOYA FOODS, INC.
Puddings & Custards
Natilla Sugar Cane Custard, Natilla
Natilla Sugar Cane Custard, Natilla |
140.0g | 63.44 | 174 | 32.0g | 17.0g | 0.0g | 3.0g | 4.0g |
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STANMAR INTERNATIONAL INC.
Puddings & Custards
Natural Strawberry Instant Pudding, Strawberry
Natural Strawberry Instant Pudding, Strawberry
STANMAR INTERNATIONAL INC.
Puddings & Custards
Natural Strawberry Instant Pudding, Strawberry
Natural Strawberry Instant Pudding, Strawberry |
12.0g | 16.59 | 25 | 10.0g | 0.0g | 1.7g | 0.0g | 0.0g |
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STANMAR INTERNATIONAL INC.
Puddings & Custards
Natural Vanilla Instant Pudding, Vanilla
Natural Vanilla Instant Pudding, Vanilla
STANMAR INTERNATIONAL INC.
Puddings & Custards
Natural Vanilla Instant Pudding, Vanilla
Natural Vanilla Instant Pudding, Vanilla |
12.0g | 16.59 | 25 | 10.0g | 0.0g | 1.7g | 0.0g | 0.0g |
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LEADING AGE SUPPLIES
Puddings & Custards
Oatmilk Chocolate Organic Plant Based Dessert, Oatmilk Chocolate
Oatmilk Chocolate Organic Plant Based Dessert, Oatmilk Chocolate
LEADING AGE SUPPLIES
Puddings & Custards
Oatmilk Chocolate Organic Plant Based Dessert, Oatmilk Chocolate
Oatmilk Chocolate Organic Plant Based Dessert, Oatmilk Chocolate |
100.0g | 25.58 | 150 | 15.0g | 11.0g | 2.0g | 8.0g | 2.0g |
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ELMHURST MILK & CREAM CO.INC.
Puddings & Custards
Oat Milk Plant Based Chocolate Pudding, Chocolate
Oat Milk Plant Based Chocolate Pudding, Chocolate
ELMHURST MILK & CREAM CO.INC.
Puddings & Custards
Oat Milk Plant Based Chocolate Pudding, Chocolate
Oat Milk Plant Based Chocolate Pudding, Chocolate |
99.0g | 35.85 | 100 | 19.0g | 13.0g | 1.0g | 1.7g | 1.0g |
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PRAIRIE FARMS DAIRY, INC.
Puddings & Custards
Old Fashioned Custard
Old Fashioned Custard
PRAIRIE FARMS DAIRY, INC.
Puddings & Custards
Old Fashioned Custard
Old Fashioned Custard |
127.0g | 43.25 | 180 | 22.0g | 20.0g | 0.0g | 9.0g | 4.0g |
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HORMEL FOODS CORPORATION
Puddings & Custards
Orange Creme Instant Pudding, Orange Creme
Orange Creme Instant Pudding, Orange Creme
HORMEL FOODS CORPORATION
Puddings & Custards
Orange Creme Instant Pudding, Orange Creme
Orange Creme Instant Pudding, Orange Creme |
24.0g | 44.0 | 90 | 22.0g | 20.0g | 0.0g | 0.0g | 0.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Orange Flavored Cupcakes Dessert Kit!, Orange
Orange Flavored Cupcakes Dessert Kit!, Orange
THE JEL SERT COMPANY
Puddings & Custards
Orange Flavored Cupcakes Dessert Kit!, Orange
Orange Flavored Cupcakes Dessert Kit!, Orange |
35.0g | 59.48 | 140 | 30.0g | 25.0g | 0.0g | 2.0g | 0.0g |
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RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo
Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo
RAYMUNDO FOOD PRODUCTS, INC.
Puddings & Custards
Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo
Oreo Vanilla Pudding With Oreo Cookie Pieces, Oreo |
99.0g | 43.62 | 120 | 22.0g | 17.0g | 0.0g | 3.0g | 2.0g |
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URBAN REMEDY
Puddings & Custards
Organic Blueberry Chia Pudding, Blueberry Chia
Organic Blueberry Chia Pudding, Blueberry Chia
URBAN REMEDY
Puddings & Custards
Organic Blueberry Chia Pudding, Blueberry Chia
Organic Blueberry Chia Pudding, Blueberry Chia |
217.0g | 0.0 | 250 | 0.0g | 0.0g | 0.0g | 0.0g | 7.0g |
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OMG CHIA, LLC
Puddings & Custards
Organic Chia Pudding, Chocolate Banana
Organic Chia Pudding, Chocolate Banana
OMG CHIA, LLC
Puddings & Custards
Organic Chia Pudding, Chocolate Banana
Organic Chia Pudding, Chocolate Banana |
150.0g | 51.42 | 200 | 32.0g | 23.0g | 6.0g | 7.0g | 3.0g |
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WHOLE FOODS MARKET, INC.
Puddings & Custards
Organic Chocolate Instant Pudding, Chocolate
Organic Chocolate Instant Pudding, Chocolate
WHOLE FOODS MARKET, INC.
Puddings & Custards
Organic Chocolate Instant Pudding, Chocolate
Organic Chocolate Instant Pudding, Chocolate |
28.0g | 47.64 | 100 | 25.0g | 15.0g | 1.0g | 0.0g | 1.0g |
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EUROPEAN GOURMET BAKERY
Puddings & Custards
Organic Coconut Pudding & Pie Filling Mix
Organic Coconut Pudding & Pie Filling Mix
EUROPEAN GOURMET BAKERY
Puddings & Custards
Organic Coconut Pudding & Pie Filling Mix
Organic Coconut Pudding & Pie Filling Mix |
25.0g | 45.86 | 100 | 23.0g | 17.0g | 0.0g | 0.5g | 0.0g |
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PETIT POT
Puddings & Custards
Organic Coconut Rice Pudding, Coconut
Organic Coconut Rice Pudding, Coconut
PETIT POT
Puddings & Custards
Organic Coconut Rice Pudding, Coconut
Organic Coconut Rice Pudding, Coconut |
100.0g | 35.37 | 160 | 18.0g | 9.0g | 0.0g | 9.0g | 2.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding, Vanilla
Organic Instant Pudding, Vanilla
THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding, Vanilla
Organic Instant Pudding, Vanilla |
26.0g | 50.0 | 100 | 25.0g | 15.0g | 0.0g | 0.0g | 0.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding With Chia, Chocolate
Organic Instant Pudding With Chia, Chocolate
THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding With Chia, Chocolate
Organic Instant Pudding With Chia, Chocolate |
30.0g | 47.3 | 120 | 26.0g | 15.0g | 2.0g | 1.5g | 1.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding With Chia, Honey
Organic Instant Pudding With Chia, Honey
THE JEL SERT COMPANY
Puddings & Custards
Organic Instant Pudding With Chia, Honey
Organic Instant Pudding With Chia, Honey |
29.0g | 49.43 | 110 | 26.0g | 15.0g | 1.0g | 1.0g | 1.0g |
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PETIT POT
Puddings & Custards
Organic Rice Pudding Plant Based Dessert
Organic Rice Pudding Plant Based Dessert
PETIT POT
Puddings & Custards
Organic Rice Pudding Plant Based Dessert
Organic Rice Pudding Plant Based Dessert |
100.0g | 27.64 | 120 | 14.0g | 7.0g | 0.0g | 6.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Banana Split Pudding Snacks, Original Banana Split
Original Banana Split Pudding Snacks, Original Banana Split
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Banana Split Pudding Snacks, Original Banana Split
Original Banana Split Pudding Snacks, Original Banana Split |
110.0g | 45.71 | 110 | 23.0g | 18.0g | 0.0g | 2.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Butterscotch Pudding Snacks, Original, Butterscotch
Original Butterscotch Pudding Snacks, Original, Butterscotch
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Original Butterscotch Pudding Snacks, Original, Butterscotch
Original Butterscotch Pudding Snacks, Original, Butterscotch |
110.0g | 45.82 | 110 | 23.0g | 18.0g | 0.0g | 1.5g | 1.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.