Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard
Spanish Flan Style Custard
GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard
Spanish Flan Style Custard |
14.0g | 26.0 | 50 | 13.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard
Spanish Flan Style Custard
GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard
Spanish Flan Style Custard |
19.0g | 34.0 | 70 | 17.0g | 16.0g | 0.0g | 0.0g | 0.0g |
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GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard, Spanish Flan Style
Spanish Flan Style Custard, Spanish Flan Style
GOYA FOODS, INC.
Puddings & Custards
Spanish Flan Style Custard, Spanish Flan Style
Spanish Flan Style Custard, Spanish Flan Style |
14.0g | 26.0 | 50 | 13.0g | 13.0g | 0.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Spanish Style Custard Dessert Flan With Caramel Sauce, Spanish Style Custard Dessert
Spanish Style Custard Dessert Flan With Caramel Sauce, Spanish Style Custard Dessert
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Spanish Style Custard Dessert Flan With Caramel Sauce, Spanish Style Custard Dessert
Spanish Style Custard Dessert Flan With Caramel Sauce, Spanish Style Custard Dessert |
22.0g | 40.0 | 80 | 20.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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NEXT PHASE ENTERPRISES
Puddings & Custards
Squeezable Pudding, Boldly Butterscotch
Squeezable Pudding, Boldly Butterscotch
NEXT PHASE ENTERPRISES
Puddings & Custards
Squeezable Pudding, Boldly Butterscotch
Squeezable Pudding, Boldly Butterscotch |
90.0g | 41.89 | 90 | 21.0g | 16.0g | 0.0g | 1.5g | 0.0g |
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NEXT PHASE ENTERPRISES
Puddings & Custards
Squeezable Pudding, Very Vanilla
Squeezable Pudding, Very Vanilla
NEXT PHASE ENTERPRISES
Puddings & Custards
Squeezable Pudding, Very Vanilla
Squeezable Pudding, Very Vanilla |
90.0g | 43.88 | 90 | 22.0g | 17.0g | 0.0g | 1.5g | 0.0g |
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100.0g | 100.0 | 294 | 57.3g | 42.2g | 0.8g | 4.1g | 3.3g |
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100.0g | 100.0 | 308 | 59.0g | 42.0g | 3.0g | 5.0g | 4.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Strawberries And Creme Pudding Snacks, Strawberries And Creme
Strawberries And Creme Pudding Snacks, Strawberries And Creme
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Strawberries And Creme Pudding Snacks, Strawberries And Creme
Strawberries And Creme Pudding Snacks, Strawberries And Creme |
110.0g | 45.82 | 110 | 23.0g | 17.0g | 0.0g | 1.5g | 1.0g |
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GREATLAND LASER, LLC
Puddings & Custards
Strawberry Almond Milk Mousse, Strawberry
Strawberry Almond Milk Mousse, Strawberry
GREATLAND LASER, LLC
Puddings & Custards
Strawberry Almond Milk Mousse, Strawberry
Strawberry Almond Milk Mousse, Strawberry |
80.0g | 27.47 | 151 | 15.0g | 10.0g | 1.0g | 9.0g | 2.0g |
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TOPS MARKETS, LLC
Puddings & Custards
Strawberry Banana Pudding Cups, Strawberry Banana
Strawberry Banana Pudding Cups, Strawberry Banana
TOPS MARKETS, LLC
Puddings & Custards
Strawberry Banana Pudding Cups, Strawberry Banana
Strawberry Banana Pudding Cups, Strawberry Banana |
99.0g | 45.8 | 110 | 23.0g | 18.0g | 0.0g | 1.5g | 1.0g |
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H E BUTT GROCERY COMPANY
Puddings & Custards
Strawberry Banana Pudding Snacks, Strawberry Banana
Strawberry Banana Pudding Snacks, Strawberry Banana
H E BUTT GROCERY COMPANY
Puddings & Custards
Strawberry Banana Pudding Snacks, Strawberry Banana
Strawberry Banana Pudding Snacks, Strawberry Banana |
99.0g | 45.8 | 110 | 23.0g | 18.0g | 0.0g | 1.5g | 1.0g |
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TOPCO ASSOCIATES, INC.
Puddings & Custards
Strawberry Banana Pudding Snacks, Strawberry Banana
Strawberry Banana Pudding Snacks, Strawberry Banana
TOPCO ASSOCIATES, INC.
Puddings & Custards
Strawberry Banana Pudding Snacks, Strawberry Banana
Strawberry Banana Pudding Snacks, Strawberry Banana |
99.0g | 45.8 | 110 | 23.0g | 18.0g | 0.0g | 1.5g | 1.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Strawberry Cheesecake Flavored Pudding, Strawberry Cheesecake
Strawberry Cheesecake Flavored Pudding, Strawberry Cheesecake
THE JEL SERT COMPANY
Puddings & Custards
Strawberry Cheesecake Flavored Pudding, Strawberry Cheesecake
Strawberry Cheesecake Flavored Pudding, Strawberry Cheesecake |
19.0g | 34.0 | 70 | 17.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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YOPLAIT USA
Puddings & Custards
Strawberry Cheesecake With Chocolate Crust Flavored Layered Dessert, Strawberry Cheesecake
Strawberry Cheesecake With Chocolate Crust Flavored Layered Dessert, Strawberry Cheesecake
YOPLAIT USA
Puddings & Custards
Strawberry Cheesecake With Chocolate Crust Flavored Layered Dessert, Strawberry Cheesecake
Strawberry Cheesecake With Chocolate Crust Flavored Layered Dessert, Strawberry Cheesecake |
99.0g | 52.21 | 290 | 28.0g | 19.0g | 1.0g | 18.0g | 3.0g |
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RIMLAKES
Puddings & Custards
Strawberry Chia Pudding, Strawberry Chia
Strawberry Chia Pudding, Strawberry Chia
RIMLAKES
Puddings & Custards
Strawberry Chia Pudding, Strawberry Chia
Strawberry Chia Pudding, Strawberry Chia |
300.0g | 55.71 | 231 | 41.0g | 27.0g | 12.9g | 10.0g | 6.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Strawberry Creme Pie Filling Mix, Strawberry Creme
Strawberry Creme Pie Filling Mix, Strawberry Creme
THE JEL SERT COMPANY
Puddings & Custards
Strawberry Creme Pie Filling Mix, Strawberry Creme
Strawberry Creme Pie Filling Mix, Strawberry Creme |
13.0g | 26.0 | 50 | 13.0g | 12.0g | 0.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake
Strawberry Cupcake Instant Pudding & Pie Filling, Strawberry Cupcake |
25.0g | 46.0 | 100 | 23.0g | 19.0g | 0.0g | 0.0g | 0.0g |
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YOPLAIT USA
Puddings & Custards
Strawberry Flavored Keto Friendly Dairy Snack, Strawberry
Strawberry Flavored Keto Friendly Dairy Snack, Strawberry
YOPLAIT USA
Puddings & Custards
Strawberry Flavored Keto Friendly Dairy Snack, Strawberry
Strawberry Flavored Keto Friendly Dairy Snack, Strawberry |
150.0g | 3.85 | 200 | 2.0g | 1.0g | 0.0g | 15.0g | 15.0g |
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WHOLE FOODS MARKET, INC.
Puddings & Custards
Strawberry Guava Instant Pudding, Strawberry Guava
Strawberry Guava Instant Pudding, Strawberry Guava
WHOLE FOODS MARKET, INC.
Puddings & Custards
Strawberry Guava Instant Pudding, Strawberry Guava
Strawberry Guava Instant Pudding, Strawberry Guava |
26.0g | 48.0 | 100 | 24.0g | 15.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.