Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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THE JEL SERT COMPANY
Puddings & Custards
Strawberry Instant Greek Yogurt Pudding Mix, Strawberry
Strawberry Instant Greek Yogurt Pudding Mix, Strawberry
THE JEL SERT COMPANY
Puddings & Custards
Strawberry Instant Greek Yogurt Pudding Mix, Strawberry
Strawberry Instant Greek Yogurt Pudding Mix, Strawberry |
24.0g | 43.63 | 90 | 22.0g | 18.0g | 0.0g | 0.0g | 1.0g |
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BERNARD FOOD INDUSTRIES, INC.
Puddings & Custards
Strawberry Low Fat Mousse Mix, Strawberry
Strawberry Low Fat Mousse Mix, Strawberry
BERNARD FOOD INDUSTRIES, INC.
Puddings & Custards
Strawberry Low Fat Mousse Mix, Strawberry
Strawberry Low Fat Mousse Mix, Strawberry |
11.0g | 13.52 | 50 | 7.0g | 0.0g | 0.0g | 2.5g | 0.0g |
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DELICI
Puddings & Custards
Strawberry Mousse Desserts, Strawberry
Strawberry Mousse Desserts, Strawberry
DELICI
Puddings & Custards
Strawberry Mousse Desserts, Strawberry
Strawberry Mousse Desserts, Strawberry |
57.0g | 42.75 | 180 | 23.0g | 18.0g | 1.0g | 9.0g | 1.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Strawberry Patch Pudding, Strawberry Patch
Strawberry Patch Pudding, Strawberry Patch
CONAGRA BRANDS, INC.
Puddings & Custards
Strawberry Patch Pudding, Strawberry Patch
Strawberry Patch Pudding, Strawberry Patch |
92.0g | 53.83 | 130 | 27.0g | 22.0g | 0.0g | 2.0g | 0.0g |
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THE JEL SERT COMPANY
Puddings & Custards
Strawberry Shake Instant Pudding, Strawberry Shake
Strawberry Shake Instant Pudding, Strawberry Shake
THE JEL SERT COMPANY
Puddings & Custards
Strawberry Shake Instant Pudding, Strawberry Shake
Strawberry Shake Instant Pudding, Strawberry Shake |
21.0g | 37.64 | 80 | 19.0g | 16.0g | 0.0g | 0.0g | 1.0g |
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BATTER TO PLATTER, LLC
Puddings & Custards
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake
BATTER TO PLATTER, LLC
Puddings & Custards
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake
Strawberry Shortcake Dessert In A Jar, Strawberry Shortcake |
102.0g | 46.21 | 260 | 24.0g | 19.0g | 0.0g | 20.0g | 4.0g |
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THE KROGER CO.
Puddings & Custards
Strawberry White Chocolate Mousse, Strawberry White Chocolate
Strawberry White Chocolate Mousse, Strawberry White Chocolate
THE KROGER CO.
Puddings & Custards
Strawberry White Chocolate Mousse, Strawberry White Chocolate
Strawberry White Chocolate Mousse, Strawberry White Chocolate |
57.0g | 44.75 | 180 | 23.0g | 18.0g | 0.0g | 9.0g | 1.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks, Boston Cream Pie
Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks, Boston Cream Pie
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks, Boston Cream Pie
Sugar Free Boston Cream Pie Reduced Calorie Pudding Snacks, Boston Cream Pie |
103.0g | 19.93 | 60 | 10.0g | 0.0g | 0.0g | 1.0g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Sugar Free Chocolate Pudding Reduced Calorie Snack, Chocolate Pudding
Sugar Free Chocolate Pudding Reduced Calorie Snack, Chocolate Pudding
WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Sugar Free Chocolate Pudding Reduced Calorie Snack, Chocolate Pudding
Sugar Free Chocolate Pudding Reduced Calorie Snack, Chocolate Pudding |
110.0g | 27.92 | 40 | 15.0g | 0.0g | 1.0g | 1.5g | 1.0g |
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WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Sugar Free Dark Chocolate Pudding, Dark Chocolate
Sugar Free Dark Chocolate Pudding, Dark Chocolate
WEGMANS FOOD MARKETS, INC.
Puddings & Custards
Sugar Free Dark Chocolate Pudding, Dark Chocolate
Sugar Free Dark Chocolate Pudding, Dark Chocolate |
110.0g | 27.94 | 40 | 15.0g | 0.0g | 1.0g | 1.0g | 1.0g |
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ALDI INC.
Puddings & Custards
Sugar Free Fat Free Pudding, Chocolate
Sugar Free Fat Free Pudding, Chocolate
ALDI INC.
Puddings & Custards
Sugar Free Fat Free Pudding, Chocolate
Sugar Free Fat Free Pudding, Chocolate |
10.0g | 12.0 | 30 | 7.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Sugar Free Pudding, Caramel
Sugar Free Pudding, Caramel
CONAGRA BRANDS, INC.
Puddings & Custards
Sugar Free Pudding, Caramel
Sugar Free Pudding, Caramel |
92.0g | 19.9 | 60 | 10.0g | 0.0g | 0.0g | 3.0g | 0.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Sugar Free Vanilla Pudding Cups, Vanilla
Sugar Free Vanilla Pudding Cups, Vanilla
CONAGRA BRANDS, INC.
Puddings & Custards
Sugar Free Vanilla Pudding Cups, Vanilla
Sugar Free Vanilla Pudding Cups, Vanilla |
92.0g | 19.88 | 60 | 11.0g | 0.0g | 1.0g | 3.0g | 0.0g |
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BRITISH WHOLESALE IMPORTS, INC.
Puddings & Custards
Sultana & Raisin Steamed Puds Spotted Dick, Sultana & Raisin
Sultana & Raisin Steamed Puds Spotted Dick, Sultana & Raisin
BRITISH WHOLESALE IMPORTS, INC.
Puddings & Custards
Sultana & Raisin Steamed Puds Spotted Dick, Sultana & Raisin
Sultana & Raisin Steamed Puds Spotted Dick, Sultana & Raisin |
95.0g | 96.15 | 280 | 50.0g | 37.0g | 1.0g | 6.0g | 4.0g |
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100.0g | 98.1 | 300 | 51.0g | 37.0g | 1.0g | 10.0g | 2.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca |
21.0g | 40.0 | 80 | 20.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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WEIS MARKETS, INC.
Puddings & Custards
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
WEIS MARKETS, INC.
Puddings & Custards
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca |
23.0g | 44.0 | 90 | 22.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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HY-VEE, INC.
Puddings & Custards
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
HY-VEE, INC.
Puddings & Custards
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca
Tapioca Cook & Serve Pudding & Pie Filling, Tapioca |
23.0g | 44.0 | 90 | 22.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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BIG Y FOODS, INC.
Puddings & Custards
Tapioca Flavored Pudding Snacks, Tapioca
Tapioca Flavored Pudding Snacks, Tapioca
BIG Y FOODS, INC.
Puddings & Custards
Tapioca Flavored Pudding Snacks, Tapioca
Tapioca Flavored Pudding Snacks, Tapioca |
99.0g | 39.82 | 100 | 20.0g | 15.0g | 0.0g | 1.5g | 1.0g |
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100.0g | 29.65 | 110 | 18.0g | 8.0g | 3.0g | 2.5g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.