Discover 1,232 Puddings & Custards—characterized by dairy-based desserts with varying sugar content affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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160.0g | 19.76 | 210 | 15.0g | 9.0g | 5.0g | 14.0g | 3.0g |
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160.0g | 31.26 | 221 | 22.0g | 13.0g | 6.1g | 14.0g | 4.0g |
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OMG CHIA, LLC
Puddings & Custards
Chia Pudding, Chocolate Banana
Chia Pudding, Chocolate Banana
OMG CHIA, LLC
Puddings & Custards
Chia Pudding, Chocolate Banana
Chia Pudding, Chocolate Banana |
160.0g | 35.26 | 200 | 24.0g | 11.0g | 6.1g | 12.0g | 4.0g |
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OMG CHIA, LLC
Puddings & Custards
Chia Pudding, Madagascar Vanilla Bean
Chia Pudding, Madagascar Vanilla Bean
OMG CHIA, LLC
Puddings & Custards
Chia Pudding, Madagascar Vanilla Bean
Chia Pudding, Madagascar Vanilla Bean |
160.0g | 19.76 | 210 | 15.0g | 9.0g | 5.0g | 14.0g | 3.0g |
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OMG CHIA, LLC
Puddings & Custards
Chia Pudding, Toasted Coconut
Chia Pudding, Toasted Coconut
OMG CHIA, LLC
Puddings & Custards
Chia Pudding, Toasted Coconut
Chia Pudding, Toasted Coconut |
160.0g | 23.62 | 200 | 16.0g | 10.0g | 4.0g | 13.0g | 3.0g |
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OMG CHIA, LLC
Puddings & Custards
Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla
Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla
OMG CHIA, LLC
Puddings & Custards
Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla
Chia Viva!, Organic Chia Pudding, Blueberry Vanilla, Blueberry Vanilla |
150.0g | 29.64 | 180 | 21.0g | 11.0g | 6.0g | 8.0g | 3.0g |
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LIPTON
Puddings & Custards
Chicken Flavor Noodle Soup Mix, Chicken
Chicken Flavor Noodle Soup Mix, Chicken
LIPTON
Puddings & Custards
Chicken Flavor Noodle Soup Mix, Chicken
Chicken Flavor Noodle Soup Mix, Chicken |
20.0g | 23.01 | 70 | 12.0g | 1.0g | 0.0g | 1.5g | 3.0g |
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STRAPWORKS LLC
Puddings & Custards
Chocolate Almond Blend Non Dairy Pudding On The Go, Chocolate
Chocolate Almond Blend Non Dairy Pudding On The Go, Chocolate
STRAPWORKS LLC
Puddings & Custards
Chocolate Almond Blend Non Dairy Pudding On The Go, Chocolate
Chocolate Almond Blend Non Dairy Pudding On The Go, Chocolate |
85.0g | 23.48 | 110 | 13.0g | 9.0g | 1.0g | 4.5g | 5.0g |
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STRAPWORKS LLC
Puddings & Custards
Chocolate Almond Blend Pudding, Chocolate
Chocolate Almond Blend Pudding, Chocolate
STRAPWORKS LLC
Puddings & Custards
Chocolate Almond Blend Pudding, Chocolate
Chocolate Almond Blend Pudding, Chocolate |
85.0g | 23.48 | 110 | 13.0g | 9.0g | 1.0g | 4.5g | 5.0g |
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WHOLE FOODS MARKET, INC.
Puddings & Custards
Chocolate Almondmilk Pudding, Chocolate
Chocolate Almondmilk Pudding, Chocolate
WHOLE FOODS MARKET, INC.
Puddings & Custards
Chocolate Almondmilk Pudding, Chocolate
Chocolate Almondmilk Pudding, Chocolate |
106.0g | 37.94 | 100 | 20.0g | 14.0g | 1.0g | 1.5g | 1.0g |
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LAKEVIEW FARMS, LLC
Puddings & Custards
Chocolate Black Out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black Out
Chocolate Black Out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black Out
LAKEVIEW FARMS, LLC
Puddings & Custards
Chocolate Black Out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black Out
Chocolate Black Out Rich Belgian Chocolate Pudding Over Dark Chocolate Fudge Sauce Decadent Desserts, Chocolate Black Out |
156.0g | 89.91 | 340 | 46.0g | 36.0g | 0.0g | 17.0g | 5.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Caramel Flavor Instant Pudding Mix, Chocolate Caramel
Chocolate Caramel Flavor Instant Pudding Mix, Chocolate Caramel
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Caramel Flavor Instant Pudding Mix, Chocolate Caramel
Chocolate Caramel Flavor Instant Pudding Mix, Chocolate Caramel |
28.0g | 45.98 | 100 | 24.0g | 18.0g | 1.0g | 0.0g | 0.0g |
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KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Caramel Instant Pudding Mix, Chocolate Caramel
Chocolate Caramel Instant Pudding Mix, Chocolate Caramel
KRAFT HEINZ FOODS COMPANY
Puddings & Custards
Chocolate Caramel Instant Pudding Mix, Chocolate Caramel
Chocolate Caramel Instant Pudding Mix, Chocolate Caramel |
21.0g | 38.0 | 80 | 19.0g | 14.0g | 0.0g | 0.0g | 0.0g |
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THE KROGER CO.
Puddings & Custards
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
THE KROGER CO.
Puddings & Custards
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato
Chocolate Caramel Macchiato Mousse, Chocolate Caramel Macchiato |
57.0g | 42.2 | 220 | 24.0g | 18.0g | 2.0g | 13.0g | 2.0g |
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RON'S HOME STYLE FOODS, INC.
Puddings & Custards
Chocolate Chip Mousse, Chocolate Chip
Chocolate Chip Mousse, Chocolate Chip
RON'S HOME STYLE FOODS, INC.
Puddings & Custards
Chocolate Chip Mousse, Chocolate Chip
Chocolate Chip Mousse, Chocolate Chip |
55.0g | 42.66 | 180 | 23.0g | 18.0g | 1.0g | 10.0g | 1.0g |
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CONAGRA BRANDS, INC.
Puddings & Custards
Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl
Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl
CONAGRA BRANDS, INC.
Puddings & Custards
Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl
Chocolate, Chocolate Vanilla Swirl Pudding, Chocolate, Chocolate Vanilla Swirl |
92.0g | 35.75 | 100 | 19.0g | 13.0g | 1.0g | 2.5g | 1.0g |
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SUN TROPICS, INC.
Puddings & Custards
Chocolate Coconut Milk Rice Pudding, Chocolate
Chocolate Coconut Milk Rice Pudding, Chocolate
SUN TROPICS, INC.
Puddings & Custards
Chocolate Coconut Milk Rice Pudding, Chocolate
Chocolate Coconut Milk Rice Pudding, Chocolate |
120.0g | 33.54 | 140 | 19.0g | 8.0g | 2.0g | 6.0g | 2.0g |
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UKROP'S HOMESTYLE FOODS, LLC
Puddings & Custards
Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream
Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream
UKROP'S HOMESTYLE FOODS, LLC
Puddings & Custards
Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream
Chocolate Cookies 'N Cream Flavored Pudding With Chocolate Sandwich Cookies And Cookies 'N Cream Whipped Topping., Chocolate Cookies 'N Cream |
30.0g | 46.27 | 210 | 26.0g | 19.0g | 1.0g | 11.0g | 3.0g |
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NASH FINCH COMPANY
Puddings & Custards
Chocolate Cook'n Serve Pudding & Pie Filling, Chocolate
Chocolate Cook'n Serve Pudding & Pie Filling, Chocolate
NASH FINCH COMPANY
Puddings & Custards
Chocolate Cook'n Serve Pudding & Pie Filling, Chocolate
Chocolate Cook'n Serve Pudding & Pie Filling, Chocolate |
25.0g | 46.0 | 90 | 23.0g | 17.0g | 0.0g | 0.0g | 0.0g |
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WEIS MARKETS, INC.
Puddings & Custards
Chocolate Cook & Serve Pudding & Pie Filling, Chocolate
Chocolate Cook & Serve Pudding & Pie Filling, Chocolate
WEIS MARKETS, INC.
Puddings & Custards
Chocolate Cook & Serve Pudding & Pie Filling, Chocolate
Chocolate Cook & Serve Pudding & Pie Filling, Chocolate |
25.0g | 46.0 | 100 | 23.0g | 17.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Puddings & Custards are creamy desserts made from dairy with different levels of added sugar and thickeners. There are 1,232 foods in this category in our database, helping you identify options that fit this food group.
Puddings & Custards are characterized by dairy-based desserts with varying sugar content affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Puddings & Custards offer specific benefits including protein content, sugar-free options, calcium source, portion control. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Pudding, Greek Yogurt Pudding, Chia Pudding. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Puddings & Custards by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.