Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TRUE ORIGIN FOODS LLC Rice California Organic Whi... California Organic White Jasmine Rice, Jasmine California Organic White Jasmine Rice, Jasmine TRUE ORIGIN FOODS LLC Rice California Organic White Jasmine Rice... California Organic White Jasmine Rice, Jasmine California Organic White Jasmine Rice, Jasmine	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
California Organic White Jasmine Rice, Jasmine Brand: TRUE ORIGIN FOODS Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	GOYA FOODS, INC. Rice California Pearl Rice California Pearl Rice California Pearl Rice GOYA FOODS, INC. Rice California Pearl Rice California Pearl Rice California Pearl Rice	42.0g	65.06	150	33.0g	0.0g	0.0g	0.0g	3.0g
California Pearl Rice Brand: GOYA Category: RICE Serving: 42.0g BSI 65.06 Carbs 33.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Rice California White Basma... California White Basmati Organic Rice, California White Basmati California White Basmati Organic Rice, California White Basmati WHOLE FOODS MARKET, INC. Rice California White Basmati Organic Rice... California White Basmati Organic Rice, California White Basmati California White Basmati Organic Rice, California White Basmati	45.0g	70.92	160	36.0g	0.0g	0.0g	0.5g	3.0g
California White Basmati Organic Rice, California White Basmati Brand: WHOLE FOODS MARKET Category: RICE Serving: 45.0g BSI 70.92 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Rice California White Basma... California White Basmati Rice California White Basmati Rice WHOLE FOODS MARKET, INC. Rice California White Basmati Rice California White Basmati Rice California White Basmati Rice	45.0g	68.97	160	36.0g	0.0g	1.0g	0.5g	3.0g
California White Basmati Rice Brand: WHOLE FOODS MARKET Category: RICE Serving: 45.0g BSI 68.97 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice California White Basma... California White Basmati Rice California White Basmati Rice WEHAH FARM INC Rice California White Basmati Rice California White Basmati Rice California White Basmati Rice	45.0g	70.92	160	36.0g	0.0g	0.0g	0.5g	3.0g
California White Basmati Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 70.92 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice California White Basma... California White Basmati Rice California White Basmati Rice WEHAH FARM INC Rice California White Basmati Rice California White Basmati Rice California White Basmati Rice	45.0g	70.92	160	36.0g	0.0g	0.0g	0.5g	3.0g
California White Basmati Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 70.92 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice California White Basma... California White Basmati Rice California White Basmati Rice WEHAH FARM INC Rice California White Basmati Rice California White Basmati Rice California White Basmati Rice	45.0g	70.92	160	36.0g	0.0g	0.0g	0.5g	3.0g
California White Basmati Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 70.92 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice California White Basma... California White Basmati Rice California White Basmati Rice WEHAH FARM INC Rice California White Basmati Rice California White Basmati Rice California White Basmati Rice	45.0g	70.92	160	36.0g	0.0g	0.0g	0.5g	3.0g
California White Basmati Rice Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 70.92 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.5g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice California White Jasmi... California White Jasmine Organic Gourmet Rice, California White Jasmine California White Jasmine Organic Gourmet Rice, California White Jasmine WEHAH FARM INC Rice California White Jasmine Organic Gour... California White Jasmine Organic Gourmet Rice, California White Jasmine California White Jasmine Organic Gourmet Rice, California White Jasmine	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
California White Jasmine Organic Gourmet Rice, California White Jasmine Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Rice California White Jasmi... California White Jasmine Rice California White Jasmine Rice WHOLE FOODS MARKET, INC. Rice California White Jasmine Rice California White Jasmine Rice California White Jasmine Rice	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
California White Jasmine Rice Brand: WHOLE FOODS MARKET Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	TRUE ORIGIN FOODS LLC Rice California White Jasmi... California White Jasmine Rice, California White California White Jasmine Rice, California White TRUE ORIGIN FOODS LLC Rice California White Jasmine Rice, Califo... California White Jasmine Rice, California White California White Jasmine Rice, California White	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
California White Jasmine Rice, California White Brand: TRUE ORIGIN FOODS Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WEHAH FARM INC Rice California White Jasmi... California White Jasmine Sustainable Gourmet Rice, California White Jasmine California White Jasmine Sustainable Gourmet Rice, California White Jasmine WEHAH FARM INC Rice California White Jasmine Sustainable ... California White Jasmine Sustainable Gourmet Rice, California White Jasmine California White Jasmine Sustainable Gourmet Rice, California White Jasmine	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
California White Jasmine Sustainable Gourmet Rice, California White Jasmine Brand: LUNDBERG FAMILY FARMS Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Rice Calrose Brown Rice Calrose Brown Rice Calrose Brown Rice JFC INTERNATIONAL INC. Rice Calrose Brown Rice Calrose Brown Rice Calrose Brown Rice	45.0g	60.8	160	33.0g	1.0g	2.0g	2.0g	3.0g
Calrose Brown Rice Brand: BOTAN Category: RICE Serving: 45.0g BSI 60.8 Carbs 33.0g Sugar 1.0g Fiber 2.0g Fat 2.0g Protein 3.0g
Save to Collection Amazon	A.M.S. MANUFACTURING, INC. Rice Calrose California Org... Calrose California Organic White Rice, Calrose Calrose California Organic White Rice, Calrose A.M.S. MANUFACTURING, INC. Rice Calrose California Organic White Rice... Calrose California Organic White Rice, Calrose Calrose California Organic White Rice, Calrose	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
Calrose California Organic White Rice, Calrose Brand: TRUE ORIGIN FOODS Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Rice Calrose Enriched Mediu... Calrose Enriched Medium Grain Rice, Calrose Calrose Enriched Medium Grain Rice, Calrose SMART & FINAL IRIS CORPORATION Rice Calrose Enriched Medium Grain Rice, C... Calrose Enriched Medium Grain Rice, Calrose Calrose Enriched Medium Grain Rice, Calrose	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
Calrose Enriched Medium Grain Rice, Calrose Brand: FIRST STREET Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SUPERVALU, INC. Rice Calrose Enriched Mediu... Calrose Enriched Medium Grain Sticky Rice, Calrose Calrose Enriched Medium Grain Sticky Rice, Calrose SUPERVALU, INC. Rice Calrose Enriched Medium Grain Sticky ... Calrose Enriched Medium Grain Sticky Rice, Calrose Calrose Enriched Medium Grain Sticky Rice, Calrose	45.0g	71.04	160	36.0g	0.0g	0.0g	0.0g	3.0g
Calrose Enriched Medium Grain Sticky Rice, Calrose Brand: ESSENTIAL EVERYDAY Category: RICE Serving: 45.0g BSI 71.04 Carbs 36.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Rice Calrose Medium Grain R... Calrose Medium Grain Rice, Calrose Calrose Medium Grain Rice, Calrose SMART & FINAL IRIS CORPORATION Rice Calrose Medium Grain Rice, Calrose Calrose Medium Grain Rice, Calrose Calrose Medium Grain Rice, Calrose	45.0g	69.09	160	36.0g	0.0g	1.0g	0.0g	3.0g
Calrose Medium Grain Rice, Calrose Brand: FIRST STREET Category: RICE Serving: 45.0g BSI 69.09 Carbs 36.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SUNFOODS LLC Rice Calrose Plus+ Blend En... Calrose Plus+ Blend Enriched White And Brown Calrose Medium Grain Rice Calrose Plus+ Blend Enriched White And Brown Calrose Medium Grain Rice SUNFOODS LLC Rice Calrose Plus+ Blend Enriched White An... Calrose Plus+ Blend Enriched White And Brown Calrose Medium Grain Rice Calrose Plus+ Blend Enriched White And Brown Calrose Medium Grain Rice	48.0g	73.06	170	38.0g	0.0g	1.0g	0.0g	3.0g
Calrose Plus+ Blend Enriched White And Brown Calrose Medium Grain Rice Brand: HINODE Category: RICE Serving: 48.0g BSI 73.06 Carbs 38.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Rice Calrose Rice Calrose Rice Calrose Rice JFC INTERNATIONAL INC. Rice Calrose Rice Calrose Rice Calrose Rice	45.0g	69.07	155	35.0g	0.0g	0.0g	0.0g	3.0g
Calrose Rice Brand: BOTAN Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WISMETTAC ASIAN FOODS, INC. Rice Calrose Rice Calrose Rice Calrose Rice WISMETTAC ASIAN FOODS, INC. Rice Calrose Rice Calrose Rice Calrose Rice	45.0g	69.07	160	35.0g	0.0g	0.0g	0.0g	3.0g
Calrose Rice Brand: NIKO NIKO Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

California Organic White Jasmine Rice, Jasmine

California Pearl Rice

California White Basmati Organic Rice, California White Basmati

California White Basmati Rice

California White Basmati Rice

California White Basmati Rice

California White Basmati Rice

California White Basmati Rice

California White Jasmine Organic Gourmet Rice, California White Jasmine

California White Jasmine Rice

California White Jasmine Rice, California White

California White Jasmine Sustainable Gourmet Rice, California White Jasmine

Calrose Brown Rice

Calrose California Organic White Rice, Calrose

Calrose Enriched Medium Grain Rice, Calrose

Calrose Enriched Medium Grain Sticky Rice, Calrose

Calrose Medium Grain Rice, Calrose

Calrose Plus+ Blend Enriched White And Brown Calrose Medium Grain Rice

Calrose Rice

Calrose Rice

Frequently Asked Questions

What are Rice?

How do Rice affect blood sugar levels?

Why choose Rice for diabetes management?

How can I incorporate Rice into my diabetic meal plan?

Are there any considerations for diabetics when eating Rice?

Where can I find the full list of Rice on Badlow?