Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.

How do Rice affect blood sugar levels?

Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Rice for diabetes management?

Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Rice into my diabetic meal plan?

Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Rice?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Rice on Badlow?

You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	JFC INTERNATIONAL INC. Rice Calrose Rice Calrose Rice Calrose Rice JFC INTERNATIONAL INC. Rice Calrose Rice Calrose Rice Calrose Rice	45.0g	69.07	155	35.0g	0.0g	0.0g	0.0g	3.0g
Calrose Rice Brand: BOTAN Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	WISMETTAC ASIAN FOODS, INC. Rice Calrose Rice Calrose Rice Calrose Rice WISMETTAC ASIAN FOODS, INC. Rice Calrose Rice Calrose Rice Calrose Rice	45.0g	69.07	160	35.0g	0.0g	0.0g	0.0g	3.0g
Calrose Rice Brand: NIKO NIKO Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	UNITED RICE GROWERS & MILLER Rice Calrose Rice Calrose Rice Calrose Rice UNITED RICE GROWERS & MILLER Rice Calrose Rice Calrose Rice Calrose Rice	47.0g	71.1	160	37.0g	0.0g	1.0g	0.0g	3.0g
Calrose Rice Brand: COLUSA ROSE Category: RICE Serving: 47.0g BSI 71.1 Carbs 37.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SUN HING FOODS, INC. Rice Calrose Rice Calrose Rice Calrose Rice SUN HING FOODS, INC. Rice Calrose Rice Calrose Rice Calrose Rice	42.0g	65.06	150	33.0g	0.0g	0.0g	0.0g	3.0g
Calrose Rice Brand: PARROT Category: RICE Serving: 42.0g BSI 65.06 Carbs 33.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	PACIFIC INTL RICE MILLS INC Rice Calrose Rice Calrose Rice Calrose Rice PACIFIC INTL RICE MILLS INC Rice Calrose Rice Calrose Rice Calrose Rice	45.0g	69.07	155	35.0g	0.0g	0.0g	0.0g	3.0g
Calrose Rice Brand: CALIFORNIA ROSE Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	JFC INTERNATIONAL INC. Rice Calrose Rice Calrose Rice Calrose Rice JFC INTERNATIONAL INC. Rice Calrose Rice Calrose Rice Calrose Rice	45.0g	69.07	155	35.0g	0.0g	0.0g	0.0g	3.0g
Calrose Rice Brand: BOTAN Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	AMERICAN COMMODITY COMPANY, LLC Rice Calrose Rice, Calrose Calrose Rice, Calrose Calrose Rice, Calrose AMERICAN COMMODITY COMPANY, LLC Rice Calrose Rice, Calrose Calrose Rice, Calrose Calrose Rice, Calrose	48.0g	77.03	176	39.0g	0.0g	0.0g	0.0g	3.0g
Calrose Rice, Calrose Brand: CALIFORNIA SELECT Category: RICE Serving: 48.0g BSI 77.03 Carbs 39.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SUNWEST FOODS, INC. Rice Calrose Rice, Calrose Calrose Rice, Calrose Calrose Rice, Calrose SUNWEST FOODS, INC. Rice Calrose Rice, Calrose Calrose Rice, Calrose Calrose Rice, Calrose	50.0g	74.78	170	39.0g	0.0g	1.0g	0.0g	4.0g
Calrose Rice, Calrose Brand: SUNWEST Category: RICE Serving: 50.0g BSI 74.78 Carbs 39.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 4.0g
Save to Collection Amazon	SUNFOODS LLC Rice Calrose White Rice Calrose White Rice Calrose White Rice SUNFOODS LLC Rice Calrose White Rice Calrose White Rice Calrose White Rice	49.0g	77.04	180	39.0g	0.0g	0.0g	0.0g	3.0g
Calrose White Rice Brand: HINODE Category: RICE Serving: 49.0g BSI 77.04 Carbs 39.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	SUNFOODS LLC Rice Calrose White Rice Calrose White Rice Calrose White Rice SUNFOODS LLC Rice Calrose White Rice Calrose White Rice Calrose White Rice	49.0g	77.04	180	39.0g	0.0g	0.0g	0.0g	3.0g
Calrose White Rice Brand: HINODE Category: RICE Serving: 49.0g BSI 77.04 Carbs 39.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	GOYA FOODS, INC. Rice Canilla, Enriched Rice Canilla, Enriched Rice Canilla, Enriched Rice GOYA FOODS, INC. Rice Canilla, Enriched Rice Canilla, Enriched Rice Canilla, Enriched Rice	45.0g	69.07	160	35.0g	0.0g	0.0g	0.0g	3.0g
Canilla, Enriched Rice Brand: CANILLA Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	LOTUS FOODS Rice Carnaroli Rice Carnaroli Rice Carnaroli Rice LOTUS FOODS Rice Carnaroli Rice Carnaroli Rice Carnaroli Rice	60.0g	100.0	240	53.0g	0.0g	2.0g	0.0g	5.0g
Carnaroli Rice Brand: LOTUS FOODS Category: RICE Serving: 60.0g BSI 100.0 Carbs 53.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 5.0g
Save to Collection Amazon	RISO MELOTTI Rice Carnaroli Rice Carnaroli Rice Carnaroli Rice RISO MELOTTI Rice Carnaroli Rice Carnaroli Rice Carnaroli Rice	49.0g	70.7	170	38.0g	0.0g	2.0g	0.5g	4.0g
Carnaroli Rice Brand: RISO MELOTTI Category: RICE Serving: 49.0g BSI 70.7 Carbs 38.0g Sugar 0.0g Fiber 2.0g Fat 0.5g Protein 4.0g
Save to Collection Amazon	UNCLE BEN'S INC. Rice Cheese Risotto Ready R... Cheese Risotto Ready Rice, Cheese Risotto Cheese Risotto Ready Rice, Cheese Risotto UNCLE BEN'S INC. Rice Cheese Risotto Ready Rice, Cheese Ris... Cheese Risotto Ready Rice, Cheese Risotto Cheese Risotto Ready Rice, Cheese Risotto	240.0g	100.0	430	79.0g	1.0g	0.0g	9.0g	8.0g
Cheese Risotto Ready Rice, Cheese Risotto Brand: BEN'S ORIGINAL Category: RICE Serving: 240.0g BSI 100.0 Carbs 79.0g Sugar 1.0g Fiber 0.0g Fat 9.0g Protein 8.0g
Save to Collection Amazon	INTERNATIONAL GOLDEN FOODS INC Rice Chefs Premier Extra Lo... Chefs Premier Extra Long Basmati Rice Chefs Premier Extra Long Basmati Rice INTERNATIONAL GOLDEN FOODS INC Rice Chefs Premier Extra Long Basmati Rice Chefs Premier Extra Long Basmati Rice Chefs Premier Extra Long Basmati Rice	100.0g	100.0	351	77.0g	0.0g	2.3g	0.4g	9.9g
Chefs Premier Extra Long Basmati Rice Brand: GOLDEN CROWN Category: RICE Serving: 100.0g BSI 100.0 Carbs 77.0g Sugar 0.0g Fiber 2.3g Fat 0.4g Protein 9.9g
Save to Collection Amazon	PARADISE GOLD Rice Chemba Puttu Podi Chemba Puttu Podi Chemba Puttu Podi PARADISE GOLD Rice Chemba Puttu Podi Chemba Puttu Podi Chemba Puttu Podi	100.0g	100.0	363	76.5g	0.0g	4.6g	2.8g	7.2g
Chemba Puttu Podi Brand: PARADISE GOLD Category: RICE Serving: 100.0g BSI 100.0 Carbs 76.5g Sugar 0.0g Fiber 4.6g Fat 2.8g Protein 7.2g
Save to Collection Amazon	THE KROGER CO. Rice Chicken & Mushroom Duo... Chicken & Mushroom Duo Risotto, Chicken & Mushroom Duo Chicken & Mushroom Duo Risotto, Chicken & Mushroom Duo THE KROGER CO. Rice Chicken & Mushroom Duo Risotto, Chick... Chicken & Mushroom Duo Risotto, Chicken & Mushroom Duo Chicken & Mushroom Duo Risotto, Chicken & Mushroom Duo	170.0g	80.6	260	42.0g	1.0g	1.0g	7.0g	9.0g
Chicken & Mushroom Duo Risotto, Chicken & Mushroom Duo Brand: PRIVATE SELECTION Category: RICE Serving: 170.0g BSI 80.6 Carbs 42.0g Sugar 1.0g Fiber 1.0g Fat 7.0g Protein 9.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Chipotle Flavored Jasm... Chipotle Flavored Jasmine Rice, Chipotle Chipotle Flavored Jasmine Rice, Chipotle RIVIANA FOODS INC. Rice Chipotle Flavored Jasmine Rice, Chipotle Chipotle Flavored Jasmine Rice, Chipotle Chipotle Flavored Jasmine Rice, Chipotle	140.0g	97.04	251	52.0g	0.0g	2.9g	3.5g	5.0g
Chipotle Flavored Jasmine Rice, Chipotle Brand: MAHATMA Category: RICE Serving: 140.0g BSI 97.04 Carbs 52.0g Sugar 0.0g Fiber 2.9g Fat 3.5g Protein 5.0g
Save to Collection Amazon	RIVIANA FOODS INC. Rice Cholesterol Free Enric... Cholesterol Free Enriched Long Grain Rice Cholesterol Free Enriched Long Grain Rice RIVIANA FOODS INC. Rice Cholesterol Free Enriched Long Grain ... Cholesterol Free Enriched Long Grain Rice Cholesterol Free Enriched Long Grain Rice	45.0g	69.07	150	35.0g	0.0g	0.0g	0.0g	3.0g
Cholesterol Free Enriched Long Grain Rice Brand: ADOLPHUS Category: RICE Serving: 45.0g BSI 69.07 Carbs 35.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	LT FOODS AMERICAS, INC. Rice Cilantro Lime Seasoned... Cilantro Lime Seasoned Basmati Rice, Cilantro Lime Cilantro Lime Seasoned Basmati Rice, Cilantro Lime LT FOODS AMERICAS, INC. Rice Cilantro Lime Seasoned Basmati Rice, ... Cilantro Lime Seasoned Basmati Rice, Cilantro Lime Cilantro Lime Seasoned Basmati Rice, Cilantro Lime	140.0g	95.02	251	50.0g	1.0g	2.0g	3.5g	5.0g
Cilantro Lime Seasoned Basmati Rice, Cilantro Lime Brand: ROYAL Category: RICE Serving: 140.0g BSI 95.02 Carbs 50.0g Sugar 1.0g Fiber 2.0g Fat 3.5g Protein 5.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Rice | Diabetic Food Analysis & Blood Sugar Impact

Calrose Rice

Calrose Rice

Calrose Rice

Calrose Rice

Calrose Rice

Calrose Rice

Calrose Rice, Calrose

Calrose Rice, Calrose

Calrose White Rice

Calrose White Rice

Canilla, Enriched Rice

Carnaroli Rice

Carnaroli Rice

Cheese Risotto Ready Rice, Cheese Risotto

Chefs Premier Extra Long Basmati Rice

Chemba Puttu Podi

Chicken & Mushroom Duo Risotto, Chicken & Mushroom Duo

Chipotle Flavored Jasmine Rice, Chipotle

Cholesterol Free Enriched Long Grain Rice

Cilantro Lime Seasoned Basmati Rice, Cilantro Lime

Frequently Asked Questions

What are Rice?

How do Rice affect blood sugar levels?

Why choose Rice for diabetes management?

How can I incorporate Rice into my diabetic meal plan?

Are there any considerations for diabetics when eating Rice?

Where can I find the full list of Rice on Badlow?