Discover 1,892 Rice—characterized by grain staples with high carbohydrate content significantly affecting blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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HANOVER FOODS CORPORATION
Rice
Cilantro Lime Steam In Bag Riced Cauliflower, Cilantro Lime
Cilantro Lime Steam In Bag Riced Cauliflower, Cilantro Lime
HANOVER FOODS CORPORATION
Rice
Cilantro Lime Steam In Bag Riced Cauliflower, Cilantro Lime
Cilantro Lime Steam In Bag Riced Cauliflower, Cilantro Lime |
113.0g | 7.9 | 31 | 6.0g | 2.0g | 2.0g | 0.5g | 2.0g |
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WILLIAMS RICE MILLING COMPANY
Rice
Classic California Premium Short Grain Rice
Classic California Premium Short Grain Rice
WILLIAMS RICE MILLING COMPANY
Rice
Classic California Premium Short Grain Rice
Classic California Premium Short Grain Rice |
45.0g | 71.04 | 160 | 36.0g | 0.0g | 0.0g | 0.0g | 3.0g |
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GULF RICE MILLING, INC.
Rice
Clover Valley, Instant Rice
Clover Valley, Instant Rice
GULF RICE MILLING, INC.
Rice
Clover Valley, Instant Rice
Clover Valley, Instant Rice |
44.0g | 67.05 | 160 | 35.0g | 0.0g | 1.0g | 0.0g | 3.0g |
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BEADTIN LLC
Rice
Coconut Organic Superfood Rice
Coconut Organic Superfood Rice
BEADTIN LLC
Rice
Coconut Organic Superfood Rice
Coconut Organic Superfood Rice |
125.0g | 75.12 | 210 | 41.0g | 2.0g | 3.0g | 3.0g | 5.0g |
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UNCLE BEN'S INC.
Rice
Converted Brand Enriched Parboiled Long Grain Rice
Converted Brand Enriched Parboiled Long Grain Rice
UNCLE BEN'S INC.
Rice
Converted Brand Enriched Parboiled Long Grain Rice
Converted Brand Enriched Parboiled Long Grain Rice |
45.0g | 68.76 | 160 | 35.0g | 0.0g | 0.0g | 0.0g | 4.0g |
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WEHAH FARM INC
Rice
Countrywild Gourmet Blend Of Whole Grain Brown Rice, Countrywild
Countrywild Gourmet Blend Of Whole Grain Brown Rice, Countrywild
WEHAH FARM INC
Rice
Countrywild Gourmet Blend Of Whole Grain Brown Rice, Countrywild
Countrywild Gourmet Blend Of Whole Grain Brown Rice, Countrywild |
45.0g | 62.8 | 150 | 35.0g | 0.0g | 3.0g | 1.5g | 3.0g |
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45.0g | 62.8 | 150 | 35.0g | 0.0g | 3.0g | 1.5g | 3.0g |
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SLT FOODS INC.
Rice
Cranberries & Almonds Basmati Rice
Cranberries & Almonds Basmati Rice
SLT FOODS INC.
Rice
Cranberries & Almonds Basmati Rice
Cranberries & Almonds Basmati Rice |
46.0g | 66.87 | 150 | 35.0g | 2.0g | 1.0g | 1.0g | 3.0g |
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GEORGE DELALLO CO., INC.
Rice
Creamy Italian Cheese Risotto Rice, Creamy Italian Cheese
Creamy Italian Cheese Risotto Rice, Creamy Italian Cheese
GEORGE DELALLO CO., INC.
Rice
Creamy Italian Cheese Risotto Rice, Creamy Italian Cheese
Creamy Italian Cheese Risotto Rice, Creamy Italian Cheese |
87.0g | 100.0 | 310 | 65.0g | 1.0g | 1.0g | 3.0g | 7.0g |
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62.0g | 85.71 | 220 | 45.0g | 2.0g | 1.0g | 1.5g | 7.0g |
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BETTERER FOODS, INC.
Rice
Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style
Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style
BETTERER FOODS, INC.
Rice
Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style
Creamy Parmesan Style Risotto A Blend Of Lentils, Chickpeas, Peas + Rice, Creamy Parmesan Style |
50.0g | 47.7 | 180 | 30.0g | 0.0g | 5.0g | 2.0g | 10.0g |
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WEHAH FARM INC
Rice
Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan
Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan
WEHAH FARM INC
Rice
Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan
Creamy Parmesan Sustainable Arborio Rice & Seasoning Mix Risotto, Creamy Parmesan |
62.0g | 85.71 | 220 | 45.0g | 2.0g | 1.0g | 1.5g | 7.0g |
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WEHAH FARM INC
Rice
Creamy Parmesan Traditional Italian Risotto, Creamy Parmesan
Creamy Parmesan Traditional Italian Risotto, Creamy Parmesan
WEHAH FARM INC
Rice
Creamy Parmesan Traditional Italian Risotto, Creamy Parmesan
Creamy Parmesan Traditional Italian Risotto, Creamy Parmesan |
53.0g | 71.89 | 190 | 38.0g | 2.0g | 1.0g | 2.0g | 6.0g |
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RAFAEL PADILLA & CIA S. EN C.
Rice
Creamy Risotto, Creamy
Creamy Risotto, Creamy
RAFAEL PADILLA & CIA S. EN C.
Rice
Creamy Risotto, Creamy
Creamy Risotto, Creamy |
110.0g | 47.0 | 210 | 25.0g | 0.0g | 1.0g | 9.0g | 5.0g |
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VIVA LA MAMMA U.S.A. , INC.
Rice
Creamy Risotto With Truffle And Parmesan Cheese, Truffle
Creamy Risotto With Truffle And Parmesan Cheese, Truffle
VIVA LA MAMMA U.S.A. , INC.
Rice
Creamy Risotto With Truffle And Parmesan Cheese, Truffle
Creamy Risotto With Truffle And Parmesan Cheese, Truffle |
300.0g | 97.31 | 660 | 57.0g | 0.0g | 6.9g | 43.0g | 11.0g |
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45.0g | 10.8 | — | 5.4g | 0.0g | 0.0g | 0.0g | 0.0g |
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MOONEY FARMS
Rice
Cucina Italiano Risotto, Cranberry Almond
Cucina Italiano Risotto, Cranberry Almond
MOONEY FARMS
Rice
Cucina Italiano Risotto, Cranberry Almond
Cucina Italiano Risotto, Cranberry Almond |
40.0g | 56.69 | 150 | 30.0g | 4.0g | 1.0g | 2.0g | 3.0g |
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LUNDS INC
Rice
Cultivated Minnesota Wild Rice
Cultivated Minnesota Wild Rice
LUNDS INC
Rice
Cultivated Minnesota Wild Rice
Cultivated Minnesota Wild Rice |
45.0g | 60.05 | 160 | 34.0g | 1.0g | 3.0g | 0.0g | 7.0g |
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240.0g | 100.0 | 401 | 74.0g | 1.0g | 6.0g | 7.0g | 12.0g |
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45.0g | 66.81 | 160 | 35.0g | 0.0g | 1.0g | 0.0g | 4.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice are various types of rice with different processing levels and glycemic impacts. There are 1,892 foods in this category in our database, helping you identify options that fit this food group.
Rice are characterized by grain staples with high carbohydrate content significantly affecting blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Rice offer specific benefits including low-carb alternatives, fiber content, versatile base, gluten-free. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Cauliflower Rice, Brown Rice, Wild Rice. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Rice by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.