🍽️ Food Category

Discover foods to help manage blood sugar with Badlow.

BSI Food Carbs
BSI: 17

PREGO TRADITIONAL PASTA SAUCE, 24 OZ JAR

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 11.1g Raises blood sugar 14.9
Fiber 2.8g Not digested -1.4
Net Carbs 8.3g Digestible carbs 14.9
Protein 1.8g Moderates impact -0.3
Fat 0.9g Slows digestion -0.2
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prego Traditional Pasta Sau...
Campbell Soup Company
11.1g
BSI: 63

WENDY'S CHILI WITH BEANS, CANNED CHILI, 6-COUNT, 15 OZ. CANS

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 425.0g Measurement baseline —
Carbohydrates 44.0g Raises blood sugar 57.8
Fiber 11.9g Not digested -6.0
Net Carbs 32.1g Digestible carbs 57.8
Protein 29.0g Moderates impact -4.4
Fat 20.0g Slows digestion -4.0
Total Blood Sugar Impact 63

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Wendy's Chili With Beans, C...
Conagra Brands, Inc
44.0g
BSI: 68

CAMPBELL'S SAUCES AFREDO PASTA

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 255.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 63.0
Fiber 2.0g Not digested -1.0
Net Carbs 35.0g Digestible carbs 63.0
Protein 13.0g Moderates impact -2.0
Fat 19.0g Slows digestion -3.8
Total Blood Sugar Impact 68

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Sauces Afredo Pasta
Campbell Soup Company
37.0g
BSI: 23

MARINARA SAUCE 6 BAGS/30#

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 99.2g Measurement baseline —
Carbohydrates 13.8g Raises blood sugar 21.1
Fiber 2.1g Not digested -1.1
Net Carbs 11.7g Digestible carbs 21.1
Protein 1.8g Moderates impact -0.3
Fat 1.6g Slows digestion -0.3
Total Blood Sugar Impact 23

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Marinara Sauce 6 Bags/30#
Jtm Food Group
13.8g
BSI: 18

PREGO CREMINI POMODORO WITH ROASTED GARLIC PASTA SAUCE, 23.5 OZ JAR

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 11.1g Raises blood sugar 16.7
Fiber 1.8g Not digested -0.9
Net Carbs 9.3g Digestible carbs 16.7
Protein 1.8g Moderates impact -0.3
Fat 1.4g Slows digestion -0.3
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prego Cremini Pomodoro With...
Campbell Soup Company
11.1g
BSI: 11

MUIR GLEN FIRE ROASTED TOMATO ORGANIC PASTA SAUCE

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 7.3g Raises blood sugar 9.9
Fiber 1.8g Not digested -0.9
Net Carbs 5.5g Digestible carbs 9.9
Protein 1.5g Moderates impact -0.2
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Muir Glen Fire Roasted Toma...
General Mills Sales Inc.
7.3g
BSI: 16

PETER PAN CREAMY HONEY ROAST PEANUT SPREAD, 28 OZ, 28 OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 34.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 16.2
Fiber 2.0g Not digested -1.0
Net Carbs 9.0g Digestible carbs 16.2
Protein 7.0g Moderates impact -1.1
Fat 14.0g Slows digestion -2.8
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peter Pan Creamy Honey Roas...
Conagra Brands Inc
11.0g
BSI: 12

PETER PAN SIMPLY GROUND HONEY ROAST PEANUT BUTTER, 15 OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 12.6
Fiber 2.0g Not digested -1.0
Net Carbs 7.0g Digestible carbs 12.6
Protein 7.0g Moderates impact -1.1
Fat 16.0g Slows digestion -3.2
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peter Pan Simply Ground Hon...
Conagra Brands Inc
9.0g
BSI: 14

HUNTS ITALIAN SAUSAGE SPAGHETTI SAUCE, 24 OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 128.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 12.6
Fiber 1.0g Not digested -0.5
Net Carbs 7.0g Digestible carbs 12.6
Protein 2.0g Moderates impact -0.3
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunts Italian Sausage Spagh...
Conagra Brands Inc
8.0g
BSI: 13

PREGO TRADITIONAL NO SUGAR ADDED PASTA SAUCE, 23.5 OZ JAR

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 8.3g Raises blood sugar 11.7
Fiber 1.8g Not digested -0.9
Net Carbs 6.5g Digestible carbs 11.7
Protein 1.8g Moderates impact -0.3
Fat 1.4g Slows digestion -0.3
Total Blood Sugar Impact 13

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prego Traditional No Sugar ...
Campbell Soup Company
8.3g
BSI: 15

PREGO CHUNKY MUSHROOM AND GREEN PEPPER PASTA SAUCE, 23.75 OZ JAR

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 9.2g Raises blood sugar 13.3
Fiber 1.8g Not digested -0.9
Net Carbs 7.4g Digestible carbs 13.3
Protein 1.8g Moderates impact -0.3
Fat 1.4g Slows digestion -0.3
Total Blood Sugar Impact 15

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Prego Chunky Mushroom And G...
Campbell Soup Company
9.2g
BSI: 12

MUIR GLEN ORGANIC PORTABELLA MUSHROOM PASTA SAUCE WITH NO SUGAR ADDED

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 8.2g Raises blood sugar 11.2
Fiber 2.0g Not digested -1.0
Net Carbs 6.2g Digestible carbs 11.2
Protein 1.7g Moderates impact -0.3
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Muir Glen Organic Portabell...
General Mills Sales Inc.
8.2g
BSI: 8

PACE DIPS TACO SAUCE

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 7.2
Fiber 1.0g Not digested -0.5
Net Carbs 4.0g Digestible carbs 7.2
Protein 1.0g Moderates impact -0.2
Fat 1.0g Slows digestion -0.2
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Pace Dips Taco Sauce
Campbell Soup Company
5.0g
BSI: 6

CHEF BOYARDEE PIZZA SAUCE, 15 OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 59.0g Measurement baseline —
Carbohydrates 4.0g Raises blood sugar 5.4
Fiber 1.0g Not digested -0.5
Net Carbs 3.0g Digestible carbs 5.4
Protein 1.0g Moderates impact -0.2
Fat 1.5g Slows digestion -0.3
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chef Boyardee Pizza Sauce, ...
Conagra Brands Inc
4.0g
BSI: 10

CHILI HOT DOG WITH MEAT - #10 CAN, 108 OZ

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 9.0
Fiber 2.0g Not digested -1.0
Net Carbs 5.0g Digestible carbs 9.0
Protein 2.0g Moderates impact -0.3
Fat 2.0g Slows digestion -0.4
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chili Hot Dog With Meat #...
Conagra Brands Inc
7.0g
BSI: 3

ANNIE'S GODDESS DRESSING

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 2.0g Raises blood sugar 3.4
Fiber 0.1g Not digested -0.1
Net Carbs 1.9g Digestible carbs 3.4
Protein 1.2g Moderates impact -0.2
Fat 11.8g Slows digestion -1.2
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Goddess Dressing
General Mills Sales Inc.
2.0g
BSI: 3

ANNIE'S TUSCANY ITALIAN DRESSING

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 1.8g Raises blood sugar 2.9
Fiber 0.2g Not digested -0.1
Net Carbs 1.6g Digestible carbs 2.9
Protein 0.2g Moderates impact -0.0
Fat 9.3g Slows digestion -1.0
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Annie's Tuscany Italian Dre...
General Mills Sales Inc.
1.8g
BSI: 12

MUIR GLEN CHUNKY TOMATO HERB ORGANIC PASTA SAUCE

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 10.8
Fiber 2.0g Not digested -1.0
Net Carbs 6.0g Digestible carbs 10.8
Protein 1.5g Moderates impact -0.2
Fat 4.4g Slows digestion -0.9
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Muir Glen Chunky Tomato Her...
General Mills Sales Inc.
8.0g
BSI: 12

MUIR GLEN ORGANIC TOMATO BASIL PASTA SAUCE WITH NO SUGAR ADDED

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 125.0g Measurement baseline —
Carbohydrates 8.7g Raises blood sugar 11.3
Fiber 2.4g Not digested -1.2
Net Carbs 6.3g Digestible carbs 11.3
Protein 1.8g Moderates impact -0.3
Fat 4.5g Slows digestion -0.9
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Muir Glen Organic Tomato Ba...
General Mills Sales Inc.
8.7g
BSI: 4

BOOKBINDER'S SASSY CREAMY HORSERADISH SAUCE 9.5 OUNCE

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 15.0g Measurement baseline —
Carbohydrates 2.2g Raises blood sugar 3.6
Fiber 0.2g Not digested -0.1
Net Carbs 2.0g Digestible carbs 3.6
Protein 0.2g Moderates impact -0.0
Fat 2.9g Slows digestion -0.6
Total Blood Sugar Impact 4

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Bookbinder's Sassy Creamy H...
Silver Spring Foods Inc
2.2g