What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 36	America's Original Thirst Q... Cideroad, Llc America's Original Thirst Quencher Cideroad, Llc	240.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name America's Original Thirst Quencher Details Ingredients: 6 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 70	Powerade Lemon Lime Bottle,... Coca Cola Usa Operations Powerade Lemon Lime Bottle, 20 Fl Oz, Lemon; Lime Coca Cola Usa Operations	591.0ml	35.0g	0.0g	0.0g	0.0g	35.0g	142
Full Name Powerade Lemon Lime Bottle, 20 Fl Oz, Lemon; Lime Details Ingredients: 17 Sport Drinks Branded Analysis 70 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Mixed Berry Flavored Antiox... The Quaker Oats Co./Gatorade Van Camp Mixed Berry Flavored Antioxidant Hydration With Electrolytes The Quaker Oats Co./Gatorade Van Camp	500.0ml	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Mixed Berry Flavored Antioxidant Hydration With Electrolytes Details Ingredients: 13 Sport Drinks Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 70	Powerade Orange Bottle, 20 ... Coca Cola Usa Operations Powerade Orange Bottle, 20 Fl Oz, Orange Coca Cola Usa Operations	591.0ml	35.0g	0.0g	0.0g	0.0g	35.0g	142
Full Name Powerade Orange Bottle, 20 Fl Oz, Orange Details Ingredients: 17 Sport Drinks Branded Analysis 70 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Orange + Tropical Fruit Bol... The Quaker Oats Co./Gatorade Van Camp Orange + Tropical Fruit Bold & Intense Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Orange + Tropical Fruit Bold & Intense Thirst Quencher Details Ingredients: 13 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Powerade Mountain Berry Bla... Coca Cola Usa Operations Powerade Mountain Berry Blast Bottle, 28 Fl Oz, Berry Coca Cola Usa Operations	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Powerade Mountain Berry Blast Bottle, 28 Fl Oz, Berry Details Ingredients: 17 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, F... Essentails Studio Badger Max, Sports Drink, Fruit Punch, Fruit Punch Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Fruit Punch, Fruit Punch Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Thirst Quencher Concentrate... The Quaker Oats Co./Gatorade Van Camp Thirst Quencher Concentrate Glacier Freeze Pods The Quaker Oats Co./Gatorade Van Camp	38.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Thirst Quencher Concentrate Glacier Freeze Pods Details Ingredients: 12 Sport Drinks Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	End Zone Berry Thirst Quenc... The Quaker Oats Co./Gatorade Van Camp End Zone Berry Thirst Quencher, Berry The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name End Zone Berry Thirst Quencher, Berry Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Strawberry Lemonade Thirst ... The Quaker Oats Co./Gatorade Van Camp Strawberry Lemonade Thirst Quencher, Strawberry; Lemonade The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Strawberry Lemonade Thirst Quencher, Strawberry; Lemonade Details Ingredients: 13 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Lemon Lime Thirst Quencher ... The Quaker Oats Co./Gatorade Van Camp Lemon Lime Thirst Quencher Sports Drink The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Lemon Lime Thirst Quencher Sports Drink Details Ingredients: 11 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Cascade Crash Crisp & Cool ... The Quaker Oats Co./Gatorade Van Camp Cascade Crash Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Cascade Crash Crisp & Cool Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 14	Organic Electro Lyte Drink,... Non Acidic Beverages, Llc Organic Electro Lyte Drink, Blueberry Peach Non Acidic Beverages, Llc	507.0ml	7.0g	0.0g	0.0g	0.0g	5.0g	30
Full Name Organic Electro Lyte Drink, Blueberry Peach Details Ingredients: 6 Sport Drinks Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Natural Sports Drink, Lemon... All Market Inc. Natural Sports Drink, Lemon Lime All Market Inc.	236.0ml	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Natural Sports Drink, Lemon Lime Details Ingredients: 8 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Aussie Style Lemonade Juice... Monster Energy Company Aussie Style Lemonade Juice Energy Drink, Lemonade Monster Energy Company	500.0ml	50.0g	0.0g	0.0g	0.0g	46.0g	190
Full Name Aussie Style Lemonade Juice Energy Drink, Lemonade Details Ingredients: 21 Sport Drinks Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Aussie Lemonade Style Energ... Monster Energy Company Aussie Lemonade Style Energy + Juice Monster Energy Company	473.0ml	50.0g	0.0g	0.0g	0.0g	46.0g	189
Full Name Aussie Lemonade Style Energy + Juice Details Ingredients: 21 Sport Drinks Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, G... Badger Max, Inc. Badger Max, Sports Drink, Grape Badger Max, Inc.	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Grape Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Lo Carb Energy Drink Monster Energy Company Lo Carb Energy Drink Monster Energy Company	473.0ml	9.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Lo Carb Energy Drink Details Ingredients: 23 Sport Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Monster Energy Lo Carb, Lo ... Monster Energy Company Monster Energy Lo Carb, Lo Carb, 16 Oz. (Pack Of 4) Monster Energy Company	473.0ml	9.0g	0.0g	0.0g	0.0g	6.0g	28
Full Name Monster Energy Lo Carb, Lo Carb, 16 Oz. (Pack Of 4) Details Ingredients: 23 Sport Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 12	Lemon Lime Gluten Free Spor... Hydro One, Llc Lemon Lime Gluten Free Sport Drink Hydro One, Llc	237.0ml	6.0g	0.0g	0.0g	0.0g	6.0g	26
Full Name Lemon Lime Gluten Free Sport Drink Details Ingredients: 20 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management