What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	GOODSPORT NUTRITION LLC Sport Drinks Fruit Punch Sports Dri... Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch GOODSPORT NUTRITION LLC Sport Drinks Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch	500.0ml	44.0	90	22.0g	19.0g	0.0g	0.0g	0.0g
Fruit Punch Sports Drink, Fruit Punch Brand: GOOD SPORT Category: SPORT DRINKS Serving: 500.0ml BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Sports Dri... Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch	355.0ml	42.03	82	21.0g	20.0g	0.0g	0.0g	0.0g
Fruit Punch Sports Drink, Fruit Punch Brand: POWERADE Category: SPORT DRINKS Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Fruit Punch Sports Dri... Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch BODY ARMOR NUTRITION, LLC Sport Drinks Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch	236.5ml	36.0	71	18.0g	18.0g	0.0g	0.0g	0.0g
Fruit Punch Sports Drink, Fruit Punch Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAM'S CLUB WEST Sport Drinks Fruit Punch Sports Dri... Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch SAM'S CLUB WEST Sport Drinks Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch	591.0ml	67.97	142	34.0g	34.0g	0.0g	0.0g	0.0g
Fruit Punch Sports Drink, Fruit Punch Brand: MEMBER'S MARK Category: SPORT DRINKS Serving: 591.0ml BSI 67.97 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Fruit Punch Superdrink Fruit Punch Superdrink Fruit Punch Superdrink BODY ARMOR NUTRITION, LLC Sport Drinks Fruit Punch Superdrink Fruit Punch Superdrink Fruit Punch Superdrink	236.5ml	36.0	71	18.0g	18.0g	0.0g	0.0g	0.0g
Fruit Punch Superdrink Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Fruit Punch Superdrink Fruit Punch Superdrink Fruit Punch Superdrink BODY ARMOR NUTRITION, LLC Sport Drinks Fruit Punch Superdrink Fruit Punch Superdrink Fruit Punch Superdrink	236.5ml	36.0	71	18.0g	18.0g	0.0g	0.0g	0.0g
Fruit Punch Superdrink Brand: BODYARMOR Category: SPORT DRINKS Serving: 236.5ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Thirst Que... Fruit Punch Thirst Quencher Concentrate, Fruit Punch Fruit Punch Thirst Quencher Concentrate, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Thirst Quencher Concentra... Fruit Punch Thirst Quencher Concentrate, Fruit Punch Fruit Punch Thirst Quencher Concentrate, Fruit Punch	38.0ml	42.0	90	21.0g	21.0g	0.0g	0.0g	0.0g
Fruit Punch Thirst Quencher Concentrate, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 38.0ml BSI 42.0 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Thirst Que... Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Thirst Quencher Concentra... Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch	38.0ml	44.0	90	22.0g	21.0g	0.0g	0.0g	0.0g
Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 38.0ml BSI 44.0 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Thirst Que... Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Thirst Quencher Concentra... Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch	38.0ml	42.0	80	21.0g	20.0g	0.0g	0.0g	0.0g
Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 38.0ml BSI 42.0 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Thirst Que... Fruit Punch Thirst Quencher, Fruit Punch Fruit Punch Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Thirst Quencher, Fruit Punch Fruit Punch Thirst Quencher, Fruit Punch Fruit Punch Thirst Quencher, Fruit Punch	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Fruit Punch Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Sport Drinks Fruit Punch Thirst Que... Fruit Punch Thirst Quencher Sports Drink, Fruit Punch Fruit Punch Thirst Quencher Sports Drink, Fruit Punch SMART & FINAL IRIS CORPORATION Sport Drinks Fruit Punch Thirst Quencher Sports Dr... Fruit Punch Thirst Quencher Sports Drink, Fruit Punch Fruit Punch Thirst Quencher Sports Drink, Fruit Punch	591.0ml	69.97	130	35.0g	35.0g	0.0g	0.0g	0.0g
Fruit Punch Thirst Quencher Sports Drink, Fruit Punch Brand: FIRST STREET Category: SPORT DRINKS Serving: 591.0ml BSI 69.97 Carbs 35.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Zero Calor... Fruit Punch Zero Calorie Sports Drink, Fruit Punch Fruit Punch Zero Calorie Sports Drink, Fruit Punch COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Zero Calorie Sports Drink... Fruit Punch Zero Calorie Sports Drink, Fruit Punch Fruit Punch Zero Calorie Sports Drink, Fruit Punch	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Zero Calorie Sports Drink, Fruit Punch Brand: POWERADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar... Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar Protein Thirst... Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch	15.0g	3.47	45	2.0g	0.0g	0.0g	0.0g	10.0g
Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 15.0g BSI 3.47 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar... Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar Thirst Quenche... Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch	591.0ml	4.02	6	2.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar... Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar Thirst Quenche... Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar... Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar Thirst Quenche... Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar... Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar Thirst Quenche... Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch	591.0ml	4.02	6	2.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar... Fruit Punch Zero Sugar Thirst Quencher Sports Drink, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher Sports Drink, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Zero Sugar Thirst Quenche... Fruit Punch Zero Sugar Thirst Quencher Sports Drink, Fruit Punch Fruit Punch Zero Sugar Thirst Quencher Sports Drink, Fruit Punch	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Zero Sugar Thirst Quencher Sports Drink, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ALANI NUTRITION LLC Sport Drinks Fruity Cereal Protein ... Fruity Cereal Protein Shake Fruity Cereal Protein Shake ALANI NUTRITION LLC Sport Drinks Fruity Cereal Protein Shake Fruity Cereal Protein Shake Fruity Cereal Protein Shake	355.0ml	12.2	138	9.0g	6.0g	2.8g	3.5g	20.0g
Fruity Cereal Protein Shake Brand: ALANI NU Category: SPORT DRINKS Serving: 355.0ml BSI 12.2 Carbs 9.0g Sugar 6.0g Fiber 2.8g Fat 3.5g Protein 20.0g
Save to Collection Amazon	ALANI NUTRITION LLC Sport Drinks Fruity Cereal Protein ... Fruity Cereal Protein Shake, Fruity Cereal Fruity Cereal Protein Shake, Fruity Cereal ALANI NUTRITION LLC Sport Drinks Fruity Cereal Protein Shake, Fruity C... Fruity Cereal Protein Shake, Fruity Cereal Fruity Cereal Protein Shake, Fruity Cereal	355.0ml	12.2	138	9.0g	6.0g	2.8g	3.5g	20.0g
Fruity Cereal Protein Shake, Fruity Cereal Brand: ALANI NU Category: SPORT DRINKS Serving: 355.0ml BSI 12.2 Carbs 9.0g Sugar 6.0g Fiber 2.8g Fat 3.5g Protein 20.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Fruit Punch Sports Drink, Fruit Punch

Fruit Punch Sports Drink, Fruit Punch

Fruit Punch Sports Drink, Fruit Punch

Fruit Punch Sports Drink, Fruit Punch

Fruit Punch Superdrink

Fruit Punch Superdrink

Fruit Punch Thirst Quencher Concentrate, Fruit Punch

Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch

Fruit Punch Thirst Quencher Concentrate Pods, Fruit Punch

Fruit Punch Thirst Quencher, Fruit Punch

Fruit Punch Thirst Quencher Sports Drink, Fruit Punch

Fruit Punch Zero Calorie Sports Drink, Fruit Punch

Fruit Punch Zero Sugar Protein Thirst Quencher Powder, Fruit Punch

Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch

Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch

Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch

Fruit Punch Zero Sugar Thirst Quencher, Fruit Punch

Fruit Punch Zero Sugar Thirst Quencher Sports Drink, Fruit Punch

Fruity Cereal Protein Shake

Fruity Cereal Protein Shake, Fruity Cereal

Frequently Asked Questions

What are Sport Drinks?

How do Sport Drinks affect blood sugar levels?

Why choose Sport Drinks for diabetes management?

How can I incorporate Sport Drinks into my diabetic meal plan?

Are there any considerations for diabetics when eating Sport Drinks?

Where can I find the full list of Sport Drinks on Badlow?