What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 72	Glacier Cherry Crisp & Cool... The Quaker Oats Co./Gatorade Van Camp Glacier Cherry Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Glacier Cherry Crisp & Cool Thirst Quencher Details Ingredients: 10 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Cool Blue Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Cool Blue Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Cool Blue Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Fruit Punch + Berry Bold & ... The Quaker Oats Co./Gatorade Van Camp Fruit Punch + Berry Bold & Intense Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Fruit Punch + Berry Bold & Intense Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Glacier Freeze Lower Sugar ... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Lower Sugar Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	47
Full Name Glacier Freeze Lower Sugar Thirst Quencher Details Ingredients: 10 Sport Drinks Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 72	Fruit Punch Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Fruit Punch Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Fruit Punch Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Sport Turmeric Infused Wate... Tu Me Beverage Company Sport Turmeric Infused Water, Turmeric With Pomegranate Tu Me Beverage Company	240.0ml	3.0g	0.0g	0.0g	0.0g	2.0g	10
Full Name Sport Turmeric Infused Water, Turmeric With Pomegranate Details Ingredients: 13 Sport Drinks Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 22	Natural Sports Drink Supercharged Beverage Company Natural Sports Drink Supercharged Beverage Company	240.0ml	11.0g	0.0g	0.0g	0.0g	10.0g	41
Full Name Natural Sports Drink Details Ingredients: 15 Sport Drinks Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Lemon Ice Flavored Thirst Q... The Quaker Oats Co./Gatorade Van Camp Lemon Ice Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Lemon Ice Flavored Thirst Quencher Details Ingredients: 9 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Orange Flavored Thirst Quen... The Quaker Oats Co./Gatorade Van Camp Orange Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	450.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	99
Full Name Orange Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Dehydration Relief Fast Ele... Live The Dream Management Group Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch Live The Dream Management Group	10.0g	9.0g	0.0g	0.0g	0.0g	7.0g	35
Full Name Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 8	Cranberry Lime Nitric Oxide... Moonlight Beverage Company Llc Cranberry Lime Nitric Oxide Booster Performance Beverage Moonlight Beverage Company Llc	355.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	14
Full Name Cranberry Lime Nitric Oxide Booster Performance Beverage Details Ingredients: 15 Sport Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 8	Very Berry Nitric Oxide Boo... Moonlight Beverage Company Llc Very Berry Nitric Oxide Booster Performance Beverage, Berry Moonlight Beverage Company Llc	355.0ml	4.0g	0.0g	0.0g	0.0g	2.0g	14
Full Name Very Berry Nitric Oxide Booster Performance Beverage, Berry Details Ingredients: 15 Sport Drinks Branded Analysis 8 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 28	Roar, Sports Drink, Blue Ra... Roar Beverages Llc Roar, Sports Drink, Blue Raspberry, Blue Raspberry Roar Beverages Llc	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Roar, Sports Drink, Blue Raspberry, Blue Raspberry Details Ingredients: 14 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 30	Guava Splash Flavored Reple... 7 Eleven, Inc. Guava Splash Flavored Replenish Electrolyte Hydration Beverage 7 Eleven, Inc.	355.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Guava Splash Flavored Replenish Electrolyte Hydration Beverage Details Ingredients: 16 Sport Drinks Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 68	Performance Sports Drink, F... Wegmans Food Markets, Inc. Performance Sports Drink, Fruit Punch Wegmans Food Markets, Inc.	591.0ml	34.0g	0.0g	0.0g	0.0g	34.0g	130
Full Name Performance Sports Drink, Fruit Punch Details Ingredients: 10 Sport Drinks Branded Analysis 68 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Blueberry Acai Electrolyte ... Roar Beverages Llc Blueberry Acai Electrolyte Infusions Beverage Roar Beverages Llc	240.0ml	5.0g	0.0g	0.0g	0.0g	1.0g	10
Full Name Blueberry Acai Electrolyte Infusions Beverage Details Ingredients: 14 Sport Drinks Branded Analysis 10 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 2	Grape Zero Sugar With Prote... The Quaker Oats Co./Gatorade Van Camp Grape Zero Sugar With Protein Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	1.0g	0.0g	0.0g	10.0g	0.0g	50
Full Name Grape Zero Sugar With Protein Thirst Quencher Details Ingredients: 14 Sport Drinks Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 42	Blue Raspberry Cherry Sport... Coca Cola Usa Operations Blue Raspberry Cherry Sports Drink Coca Cola Usa Operations	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Blue Raspberry Cherry Sports Drink Details Ingredients: 18 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 12	Pinot Noir Data Exchange Corporation Pinot Noir Data Exchange Corporation	500.0ml	6.0g	0.0g	0.0g	0.0g	2.0g	30
Full Name Pinot Noir Details Ingredients: 19 Sport Drinks Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 28	Badger Max, Sports Drink, F... Essentails Studio Badger Max, Sports Drink, Fruit Punch, Fruit Punch Essentails Studio	240.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name Badger Max, Sports Drink, Fruit Punch, Fruit Punch Details Ingredients: 8 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management