What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Sport Drinks Fruit Punch Flavored S... Fruit Punch Flavored Sports Drink, Fruit Punch Fruit Punch Flavored Sports Drink, Fruit Punch WHOLE FOODS MARKET, INC. Sport Drinks Fruit Punch Flavored Sports Drink, Fr... Fruit Punch Flavored Sports Drink, Fruit Punch Fruit Punch Flavored Sports Drink, Fruit Punch	591.0ml	63.95	130	32.0g	31.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Sports Drink, Fruit Punch Brand: 365 WHOLE FOODS MARKET Category: SPORT DRINKS Serving: 591.0ml BSI 63.95 Carbs 32.0g Sugar 31.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Sport Drinks Fruit Punch Flavored S... Fruit Punch Flavored Sports Drink, Fruit Punch Fruit Punch Flavored Sports Drink, Fruit Punch THE KROGER CO. Sport Drinks Fruit Punch Flavored Sports Drink, Fr... Fruit Punch Flavored Sports Drink, Fruit Punch Fruit Punch Flavored Sports Drink, Fruit Punch	500.0ml	24.0	50	12.0g	10.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Sports Drink, Fruit Punch Brand: SIMPLE TRUTH Category: SPORT DRINKS Serving: 500.0ml BSI 24.0 Carbs 12.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Flavored S... Fruit Punch Flavored Sports Drink, Fruit Punch Fruit Punch Flavored Sports Drink, Fruit Punch COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Flavored Sports Drink, Fr... Fruit Punch Flavored Sports Drink, Fruit Punch Fruit Punch Flavored Sports Drink, Fruit Punch	360.0ml	41.98	79	21.0g	21.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Sports Drink, Fruit Punch Brand: POWERADE Category: SPORT DRINKS Serving: 360.0ml BSI 41.98 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavored S... Fruit Punch Flavored Sports Fuel Drink, Fruit Punch Fruit Punch Flavored Sports Fuel Drink, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavored Sports Fuel Drin... Fruit Punch Flavored Sports Fuel Drink, Fruit Punch Fruit Punch Flavored Sports Fuel Drink, Fruit Punch	118.0ml	50.01	100	25.0g	23.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Sports Fuel Drink, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 118.0ml BSI 50.01 Carbs 25.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Flavored Z... Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Flavored Zero Calorie Spo... Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch	355.0ml	1.99	—	1.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch Brand: POWERADE Category: SPORT DRINKS Serving: 355.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Flavored Z... Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Flavored Zero Calorie Spo... Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch Brand: POWERADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavored Z... Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavored Zero Sugar Thirs... Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavored Z... Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavored Zero Sugar Thirs... Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thi... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thirst Quencher, F... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch	591.0ml	67.97	130	34.0g	34.0g	0.0g	0.0g	0.0g
Fruit Punch Flavor Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 67.97 Carbs 34.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thi... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thirst Quencher, F... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Fruit Punch Flavor Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thi... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thirst Quencher, F... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch	500.0ml	60.0	120	30.0g	29.0g	0.0g	0.0g	0.0g
Fruit Punch Flavor Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 60.0 Carbs 30.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thi... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thirst Quencher, F... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch	591.0ml	71.98	142	36.0g	34.0g	0.0g	0.0g	0.0g
Fruit Punch Flavor Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thi... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavor Thirst Quencher, F... Fruit Punch Flavor Thirst Quencher, Fruit Punch Fruit Punch Flavor Thirst Quencher, Fruit Punch	355.0ml	44.02	82	22.0g	21.0g	0.0g	0.0g	0.0g
Fruit Punch Flavor Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 44.02 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ZICO RISING, INC Sport Drinks Fruit Punch Hydration ... Fruit Punch Hydration Beverage, Fruit Punch Fruit Punch Hydration Beverage, Fruit Punch ZICO RISING, INC Sport Drinks Fruit Punch Hydration Beverage, Fruit... Fruit Punch Hydration Beverage, Fruit Punch Fruit Punch Hydration Beverage, Fruit Punch	500.0ml	30.0	60	15.0g	13.0g	0.0g	0.0g	0.0g
Fruit Punch Hydration Beverage, Fruit Punch Brand: ZICO HYDRATE Category: SPORT DRINKS Serving: 500.0ml BSI 30.0 Carbs 15.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Lower Suga... Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Lower Sugar Thirst Quench... Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch	38.0ml	16.0	35	8.0g	7.0g	0.0g	0.0g	0.0g
Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 38.0ml BSI 16.0 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Lower Suga... Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Lower Sugar Thirst Quench... Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch	38.0ml	16.0	30	8.0g	7.0g	0.0g	0.0g	0.0g
Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 38.0ml BSI 16.0 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GS1 MEXICO Sport Drinks Fruit Punch Splash Ele... Fruit Punch Splash Electrolyte Beverage, Fruit Punch Fruit Punch Splash Electrolyte Beverage, Fruit Punch GS1 MEXICO Sport Drinks Fruit Punch Splash Electrolyte Bevera... Fruit Punch Splash Electrolyte Beverage, Fruit Punch Fruit Punch Splash Electrolyte Beverage, Fruit Punch	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch Splash Electrolyte Beverage, Fruit Punch Brand: ELECTROLIT ZERO Category: SPORT DRINKS Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANTA FE PRO MUSICA, INC. Sport Drinks Fruit Punch Sport Elec... Fruit Punch Sport Electrolyte Beverage, Fruit Punch Fruit Punch Sport Electrolyte Beverage, Fruit Punch SANTA FE PRO MUSICA, INC. Sport Drinks Fruit Punch Sport Electrolyte Beverag... Fruit Punch Sport Electrolyte Beverage, Fruit Punch Fruit Punch Sport Electrolyte Beverage, Fruit Punch	360.0ml	46.01	90	23.0g	22.0g	0.0g	0.0g	0.0g
Fruit Punch Sport Electrolyte Beverage, Fruit Punch Brand: MURPHY Category: SPORT DRINKS Serving: 360.0ml BSI 46.01 Carbs 23.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GOODSPORT NUTRITION LLC Sport Drinks Fruit Punch Sports Dri... Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch GOODSPORT NUTRITION LLC Sport Drinks Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch	500.0ml	44.0	90	22.0g	19.0g	0.0g	0.0g	0.0g
Fruit Punch Sports Drink, Fruit Punch Brand: GOOD SPORT Category: SPORT DRINKS Serving: 500.0ml BSI 44.0 Carbs 22.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Sports Dri... Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch Fruit Punch Sports Drink, Fruit Punch	355.0ml	42.03	82	21.0g	20.0g	0.0g	0.0g	0.0g
Fruit Punch Sports Drink, Fruit Punch Brand: POWERADE Category: SPORT DRINKS Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Fruit Punch Flavored Sports Drink, Fruit Punch

Fruit Punch Flavored Sports Drink, Fruit Punch

Fruit Punch Flavored Sports Drink, Fruit Punch

Fruit Punch Flavored Sports Fuel Drink, Fruit Punch

Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch

Fruit Punch Flavored Zero Calorie Sports Drink, Fruit Punch

Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch

Fruit Punch Flavored Zero Sugar Thirst Quencher, Fruit Punch

Fruit Punch Flavor Thirst Quencher, Fruit Punch

Fruit Punch Flavor Thirst Quencher, Fruit Punch

Fruit Punch Flavor Thirst Quencher, Fruit Punch

Fruit Punch Flavor Thirst Quencher, Fruit Punch

Fruit Punch Flavor Thirst Quencher, Fruit Punch

Fruit Punch Hydration Beverage, Fruit Punch

Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch

Fruit Punch Lower Sugar Thirst Quencher Concentrate Pods, Fruit Punch

Fruit Punch Splash Electrolyte Beverage, Fruit Punch

Fruit Punch Sport Electrolyte Beverage, Fruit Punch

Fruit Punch Sports Drink, Fruit Punch

Fruit Punch Sports Drink, Fruit Punch

Frequently Asked Questions

What are Sport Drinks?

How do Sport Drinks affect blood sugar levels?

Why choose Sport Drinks for diabetes management?

How can I incorporate Sport Drinks into my diabetic meal plan?

Are there any considerations for diabetics when eating Sport Drinks?

Where can I find the full list of Sport Drinks on Badlow?