What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	INNOVATION VENTURES, LLC. Sport Drinks Extra Strength Cherry ... Extra Strength Cherry Flavor Energy Drink, Cherry Extra Strength Cherry Flavor Energy Drink, Cherry INNOVATION VENTURES, LLC. Sport Drinks Extra Strength Cherry Flavor Energy D... Extra Strength Cherry Flavor Energy Drink, Cherry Extra Strength Cherry Flavor Energy Drink, Cherry	57.9ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Extra Strength Cherry Flavor Energy Drink, Cherry Brand: 5-HOUR ENERGY Category: SPORT DRINKS Serving: 57.9ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INNOVATION VENTURES, LLC. Sport Drinks Extra Strength Strawbe... Extra Strength Strawberry Banana Dietary Supplement, Strawberry; Banana Extra Strength Strawberry Banana Dietary Supplement, Strawberry; Banana INNOVATION VENTURES, LLC. Sport Drinks Extra Strength Strawberry Banana Diet... Extra Strength Strawberry Banana Dietary Supplement, Strawberry; Banana Extra Strength Strawberry Banana Dietary Supplement, Strawberry; Banana	57.9ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Extra Strength Strawberry Banana Dietary Supplement, Strawberry; Banana Brand: 5-HOUR ENERGY Category: SPORT DRINKS Serving: 57.9ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INNOVATION VENTURES, LLC. Sport Drinks Extra Strength Tropica... Extra Strength Tropical Burst Dietary Supplement, Tropical Burst Extra Strength Tropical Burst Dietary Supplement, Tropical Burst INNOVATION VENTURES, LLC. Sport Drinks Extra Strength Tropical Burst Dietary... Extra Strength Tropical Burst Dietary Supplement, Tropical Burst Extra Strength Tropical Burst Dietary Supplement, Tropical Burst	57.9ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Extra Strength Tropical Burst Dietary Supplement, Tropical Burst Brand: 5-HOUR ENERGY Category: SPORT DRINKS Serving: 57.9ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INNOVATION VENTURES, LLC. Sport Drinks Extra Strength Tropica... Extra Strength Tropical Burst Dietary Supplement, Tropical Burst Extra Strength Tropical Burst Dietary Supplement, Tropical Burst INNOVATION VENTURES, LLC. Sport Drinks Extra Strength Tropical Burst Dietary... Extra Strength Tropical Burst Dietary Supplement, Tropical Burst Extra Strength Tropical Burst Dietary Supplement, Tropical Burst	57.9ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Extra Strength Tropical Burst Dietary Supplement, Tropical Burst Brand: 5-HOUR ENERGY Category: SPORT DRINKS Serving: 57.9ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RED BULL NORTH AMERICA, INC. Sport Drinks Fig Apple Energy Drink... Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple RED BULL NORTH AMERICA, INC. Sport Drinks Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple	250.0ml	56.0	110	28.0g	26.0g	0.0g	0.0g	0.0g
Fig Apple Energy Drink, Fig; Apple Brand: RED BULL Category: SPORT DRINKS Serving: 250.0ml BSI 56.0 Carbs 28.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RED BULL NORTH AMERICA, INC. Sport Drinks Fig Apple Energy Drink... Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple RED BULL NORTH AMERICA, INC. Sport Drinks Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple	355.0ml	80.02	160	40.0g	38.0g	0.0g	0.0g	0.0g
Fig Apple Energy Drink, Fig; Apple Brand: RED BULL Category: SPORT DRINKS Serving: 355.0ml BSI 80.02 Carbs 40.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RED BULL NORTH AMERICA, INC. Sport Drinks Fig Apple Energy Drink... Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple RED BULL NORTH AMERICA, INC. Sport Drinks Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple Fig Apple Energy Drink, Fig; Apple	250.0ml	56.0	110	28.0g	27.0g	0.0g	0.0g	0.0g
Fig Apple Energy Drink, Fig; Apple Brand: RED BULL Category: SPORT DRINKS Serving: 250.0ml BSI 56.0 Carbs 28.0g Sugar 27.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHERIL ANN'S Sport Drinks Fire Sports Drink, Che... Fire Sports Drink, Cherry Berry Fire Sports Drink, Cherry Berry SHERIL ANN'S Sport Drinks Fire Sports Drink, Cherry Berry Fire Sports Drink, Cherry Berry Fire Sports Drink, Cherry Berry	355.0ml	24.0	36	12.0g	8.0g	0.0g	0.0g	0.0g
Fire Sports Drink, Cherry Berry Brand: ASPIRE Category: SPORT DRINKS Serving: 355.0ml BSI 24.0 Carbs 12.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NON ACIDIC BEVERAGES, LLC Sport Drinks Fitness Hydration Beve... Fitness Hydration Beverages, Mangosteen Fitness Hydration Beverages, Mangosteen NON ACIDIC BEVERAGES, LLC Sport Drinks Fitness Hydration Beverages, Mangosteen Fitness Hydration Beverages, Mangosteen Fitness Hydration Beverages, Mangosteen	325.0ml	12.03	26	6.0g	1.0g	0.0g	0.0g	0.0g
Fitness Hydration Beverages, Mangosteen Brand: NOOMA Category: SPORT DRINKS Serving: 325.0ml BSI 12.03 Carbs 6.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	VITAL PHARMACEUTICALS, INC. Sport Drinks Fros Ros Energy Drink Fros Ros Energy Drink Fros Ros Energy Drink VITAL PHARMACEUTICALS, INC. Sport Drinks Fros Ros Energy Drink Fros Ros Energy Drink Fros Ros Energy Drink	473.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Fros Ros Energy Drink Brand: BANG Category: SPORT DRINKS Serving: 473.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WOODBOLT DISTRIBUTION, LLC Sport Drinks Frozen Bombsicle Perfo... Frozen Bombsicle Performance Energy Drink Frozen Bombsicle Performance Energy Drink WOODBOLT DISTRIBUTION, LLC Sport Drinks Frozen Bombsicle Performance Energy D... Frozen Bombsicle Performance Energy Drink Frozen Bombsicle Performance Energy Drink	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Frozen Bombsicle Performance Energy Drink Brand: C4 Category: SPORT DRINKS Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruint Punch Zero Suga... Fruint Punch Zero Sugar Protein Thirst Quencher, Fruit Punch Fruint Punch Zero Sugar Protein Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruint Punch Zero Sugar Protein Thirs... Fruint Punch Zero Sugar Protein Thirst Quencher, Fruit Punch Fruint Punch Zero Sugar Protein Thirst Quencher, Fruit Punch	500.0ml	1.99	60	1.0g	0.0g	0.0g	0.0g	10.0g
Fruint Punch Zero Sugar Protein Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	KRAFT HEINZ FOODS COMPANY Sport Drinks Fruit Frenzy Flavored ... Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy KRAFT HEINZ FOODS COMPANY Sport Drinks Fruit Frenzy Flavored Electrolytes An... Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy	177.0ml	16.0	30	8.0g	8.0g	0.0g	0.0g	0.0g
Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy Brand: CAPRI SUN Category: SPORT DRINKS Serving: 177.0ml BSI 16.0 Carbs 8.0g Sugar 8.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENTERTAINMENT PRODUCTION HOUSE INC. Sport Drinks Fruit Punch Fruit Punch Fruit Punch ENTERTAINMENT PRODUCTION HOUSE INC. Sport Drinks Fruit Punch Fruit Punch Fruit Punch	473.0ml	24.03	33	12.0g	5.0g	0.0g	0.0g	0.0g
Fruit Punch Brand: RECHARGE Category: SPORT DRINKS Serving: 473.0ml BSI 24.03 Carbs 12.0g Sugar 5.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch + Berry Fl... Fruit Punch + Berry Flavored Bold & Intense Thirst Quencher, Fruit Punch + Berry Fruit Punch + Berry Flavored Bold & Intense Thirst Quencher, Fruit Punch + Berry THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch + Berry Flavored Bold & I... Fruit Punch + Berry Flavored Bold & Intense Thirst Quencher, Fruit Punch + Berry Fruit Punch + Berry Flavored Bold & Intense Thirst Quencher, Fruit Punch + Berry	500.0ml	62.0	120	31.0g	29.0g	0.0g	0.0g	0.0g
Fruit Punch + Berry Flavored Bold & Intense Thirst Quencher, Fruit Punch + Berry Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 62.0 Carbs 31.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch + Berry Fl... Fruit Punch + Berry Flavored Thirst Quencher, Fruit Punch + Berry Fruit Punch + Berry Flavored Thirst Quencher, Fruit Punch + Berry THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch + Berry Flavored Thirst Q... Fruit Punch + Berry Flavored Thirst Quencher, Fruit Punch + Berry Fruit Punch + Berry Flavored Thirst Quencher, Fruit Punch + Berry	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Fruit Punch + Berry Flavored Thirst Quencher, Fruit Punch + Berry Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch + Berry Th... Fruit Punch + Berry Thirst Quencher Fruit Punch + Berry Thirst Quencher THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch + Berry Thirst Quencher Fruit Punch + Berry Thirst Quencher Fruit Punch + Berry Thirst Quencher	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
Fruit Punch + Berry Thirst Quencher Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Bottle, Fr... Fruit Punch Bottle, Fruit Punch Fruit Punch Bottle, Fruit Punch COCA-COLA USA OPERATIONS Sport Drinks Fruit Punch Bottle, Fruit Punch Fruit Punch Bottle, Fruit Punch Fruit Punch Bottle, Fruit Punch	591.0ml	69.97	142	35.0g	35.0g	0.0g	0.0g	0.0g
Fruit Punch Bottle, Fruit Punch Brand: POWERADE Category: SPORT DRINKS Serving: 591.0ml BSI 69.97 Carbs 35.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavored L... Fruit Punch Flavored Lower Sugar Thirst Quencher, Fruit Punch Fruit Punch Flavored Lower Sugar Thirst Quencher, Fruit Punch THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Fruit Punch Flavored Lower Sugar Thir... Fruit Punch Flavored Lower Sugar Thirst Quencher, Fruit Punch Fruit Punch Flavored Lower Sugar Thirst Quencher, Fruit Punch	360.0ml	15.98	29	8.0g	7.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Lower Sugar Thirst Quencher, Fruit Punch Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COSTCO COMPANIES INC. Sport Drinks Fruit Punch Flavored S... Fruit Punch Flavored Sport Drink, Fruit Punch Fruit Punch Flavored Sport Drink, Fruit Punch COSTCO COMPANIES INC. Sport Drinks Fruit Punch Flavored Sport Drink, Fru... Fruit Punch Flavored Sport Drink, Fruit Punch Fruit Punch Flavored Sport Drink, Fruit Punch	591.0ml	73.99	148	37.0g	35.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Sport Drink, Fruit Punch Brand: KIRKLAND SIGNATURE Category: SPORT DRINKS Serving: 591.0ml BSI 73.99 Carbs 37.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Extra Strength Cherry Flavor Energy Drink, Cherry

Extra Strength Strawberry Banana Dietary Supplement, Strawberry; Banana

Extra Strength Tropical Burst Dietary Supplement, Tropical Burst

Extra Strength Tropical Burst Dietary Supplement, Tropical Burst

Fig Apple Energy Drink, Fig; Apple

Fig Apple Energy Drink, Fig; Apple

Fig Apple Energy Drink, Fig; Apple

Fire Sports Drink, Cherry Berry

Fitness Hydration Beverages, Mangosteen

Fros Ros Energy Drink

Frozen Bombsicle Performance Energy Drink

Fruint Punch Zero Sugar Protein Thirst Quencher, Fruit Punch

Fruit Frenzy Flavored Electrolytes And Water Beverage, Fruit Frenzy

Fruit Punch

Fruit Punch + Berry Flavored Bold & Intense Thirst Quencher, Fruit Punch + Berry

Fruit Punch + Berry Flavored Thirst Quencher, Fruit Punch + Berry

Fruit Punch + Berry Thirst Quencher

Fruit Punch Bottle, Fruit Punch

Fruit Punch Flavored Lower Sugar Thirst Quencher, Fruit Punch

Fruit Punch Flavored Sport Drink, Fruit Punch

Frequently Asked Questions

What are Sport Drinks?

How do Sport Drinks affect blood sugar levels?

Why choose Sport Drinks for diabetes management?

How can I incorporate Sport Drinks into my diabetic meal plan?

Are there any considerations for diabetics when eating Sport Drinks?

Where can I find the full list of Sport Drinks on Badlow?