What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	A-GAME BEVERAGES INC Sport Drinks Dragon Fruit Plum Prem... Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum A-GAME BEVERAGES INC Sport Drinks Dragon Fruit Plum Premium Sports Drin... Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum	473.0ml	12.01	9	6.0g	0.0g	0.0g	0.0g	0.0g
Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum Brand: A-GAME Category: SPORT DRINKS Serving: 473.0ml BSI 12.01 Carbs 6.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	COTT CORPORATION Sport Drinks Electrolyte Beverage, ... Electrolyte Beverage, Fruit Punch Electrolyte Beverage, Fruit Punch COTT CORPORATION Sport Drinks Electrolyte Beverage, Fruit Punch Electrolyte Beverage, Fruit Punch Electrolyte Beverage, Fruit Punch	355.0ml	42.03	89	21.0g	21.0g	0.0g	0.0g	0.0g
Electrolyte Beverage, Fruit Punch Brand: MURPHY Category: SPORT DRINKS Serving: 355.0ml BSI 42.03 Carbs 21.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NON ACIDIC BEVERAGES, LLC Sport Drinks Electrolyte Hydration ... Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored NON ACIDIC BEVERAGES, LLC Sport Drinks Electrolyte Hydration Drink, Blueberr... Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored	325.0ml	4.03	10	2.0g	2.0g	0.0g	0.0g	0.0g
Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored Brand: NOOMA Category: SPORT DRINKS Serving: 325.0ml BSI 4.03 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PFIZER CONSUMER HEALTHCARE Sport Drinks Electrolyte Replenishm... Electrolyte Replenishment Sports Drink Mix, Raspberry Splash Electrolyte Replenishment Sports Drink Mix, Raspberry Splash PFIZER CONSUMER HEALTHCARE Sport Drinks Electrolyte Replenishment Sports Drin... Electrolyte Replenishment Sports Drink Mix, Raspberry Splash Electrolyte Replenishment Sports Drink Mix, Raspberry Splash	9.3g	14.0	30	7.0g	6.0g	0.0g	0.0g	0.0g
Electrolyte Replenishment Sports Drink Mix, Raspberry Splash Brand: EMERGEN-C Category: SPORT DRINKS Serving: 9.3g BSI 14.0 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Electrolytes Apple Pea... Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Electrolytes Apple Pear Naturally Fla... Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango	500.0ml	21.91	80	11.0g	9.0g	0.0g	0.0g	10.0g
Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango Brand: BOLT24 Category: SPORT DRINKS Serving: 500.0ml BSI 21.91 Carbs 11.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	PROTEIN2O INC. Sport Drinks + Electrolytes Beyond ... + Electrolytes Beyond Water + Electrolytes Beyond Water PROTEIN2O INC. Sport Drinks + Electrolytes Beyond Water + Electrolytes Beyond Water + Electrolytes Beyond Water	507.0ml	3.93	71	2.0g	0.0g	0.0g	0.0g	15.0g
+ Electrolytes Beyond Water Brand: PROTEIN2O INC. Category: SPORT DRINKS Serving: 507.0ml BSI 3.93 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 15.0g
Save to Collection Amazon	REVITALYTE Sport Drinks Electrolyte Solution, ... Electrolyte Solution, Berry Frost, Berry Frost Electrolyte Solution, Berry Frost, Berry Frost REVITALYTE Sport Drinks Electrolyte Solution, Berry Frost, Be... Electrolyte Solution, Berry Frost, Berry Frost Electrolyte Solution, Berry Frost, Berry Frost	360.0ml	12.02	25	6.0g	6.0g	0.0g	0.0g	0.0g
Electrolyte Solution, Berry Frost, Berry Frost Brand: REVITALYTE Category: SPORT DRINKS Serving: 360.0ml BSI 12.02 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ABBOTT LABORATORIES INC Sport Drinks Electrolyte Solution, ... Electrolyte Solution, Cherry Punch Electrolyte Solution, Cherry Punch ABBOTT LABORATORIES INC Sport Drinks Electrolyte Solution, Cherry Punch Electrolyte Solution, Cherry Punch Electrolyte Solution, Cherry Punch	360.0ml	12.02	25	6.0g	6.0g	0.0g	0.0g	0.0g
Electrolyte Solution, Cherry Punch Brand: PEDIALYTE Category: SPORT DRINKS Serving: 360.0ml BSI 12.02 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BODY ARMOR NUTRITION, LLC Sport Drinks Electrolyte Sports For... Electrolyte Sports Formula Superwater Electrolyte Sports Formula Superwater BODY ARMOR NUTRITION, LLC Sport Drinks Electrolyte Sports Formula Superwater Electrolyte Sports Formula Superwater Electrolyte Sports Formula Superwater	237.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Electrolyte Sports Formula Superwater Brand: BODYARMOR Category: SPORT DRINKS Serving: 237.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R E L MACHINE INC. Sport Drinks Electrolyte Sport Water Electrolyte Sport Water Electrolyte Sport Water R E L MACHINE INC. Sport Drinks Electrolyte Sport Water Electrolyte Sport Water Electrolyte Sport Water	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Electrolyte Sport Water Brand: ALKA65 Category: SPORT DRINKS Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN GOURMET FOODS LLC. Sport Drinks Electrolytes Sportwater Electrolytes Sportwater Electrolytes Sportwater AMERICAN GOURMET FOODS LLC. Sport Drinks Electrolytes Sportwater Electrolytes Sportwater Electrolytes Sportwater	360.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Electrolytes Sportwater Brand: BODYARMOR Category: SPORT DRINKS Serving: 360.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks End Zone Berry Flavore... End Zone Berry Flavored Thirst Quencher, End Zone Berry End Zone Berry Flavored Thirst Quencher, End Zone Berry THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks End Zone Berry Flavored Thirst Quench... End Zone Berry Flavored Thirst Quencher, End Zone Berry End Zone Berry Flavored Thirst Quencher, End Zone Berry	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
End Zone Berry Flavored Thirst Quencher, End Zone Berry Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks End Zone Berry Thirst ... End Zone Berry Thirst Quencher, Berry End Zone Berry Thirst Quencher, Berry THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks End Zone Berry Thirst Quencher, Berry End Zone Berry Thirst Quencher, Berry End Zone Berry Thirst Quencher, Berry	360.0ml	43.99	79	22.0g	21.0g	0.0g	0.0g	0.0g
End Zone Berry Thirst Quencher, Berry Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 43.99 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Energize Cherry Lime S... Energize Cherry Lime Sports Drink, Cherry Lime Energize Cherry Lime Sports Drink, Cherry Lime THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Energize Cherry Lime Sports Drink, Ch... Energize Cherry Lime Sports Drink, Cherry Lime Energize Cherry Lime Sports Drink, Cherry Lime	500.0ml	40.0	80	20.0g	19.0g	0.0g	0.0g	0.0g
Energize Cherry Lime Sports Drink, Cherry Lime Brand: BOLT24 Category: SPORT DRINKS Serving: 500.0ml BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Energize Orange Passio... Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Energize Orange Passion Fruit Sports ... Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit	500.0ml	40.0	80	20.0g	19.0g	0.0g	0.0g	0.0g
Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit Brand: BOLT24 Category: SPORT DRINKS Serving: 500.0ml BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Energize Strawberry Le... Energize Strawberry Lemon Sports Drink, Strawberry; Lemon Energize Strawberry Lemon Sports Drink, Strawberry; Lemon THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Energize Strawberry Lemon Sports Drin... Energize Strawberry Lemon Sports Drink, Strawberry; Lemon Energize Strawberry Lemon Sports Drink, Strawberry; Lemon	500.0ml	40.0	80	20.0g	19.0g	0.0g	0.0g	0.0g
Energize Strawberry Lemon Sports Drink, Strawberry; Lemon Brand: BOLT24 Category: SPORT DRINKS Serving: 500.0ml BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PEPSI-COLA NORTH AMERICA INC. Sport Drinks Energy Drink Variety P... Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon Spark Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon Spark PEPSI-COLA NORTH AMERICA INC. Sport Drinks Energy Drink Variety Pack, Pomegranat... Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon Spark Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon Spark	473.0ml	10.03	24	5.0g	4.0g	0.0g	0.0g	0.0g
Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon Spark Brand: MTN DEW Category: SPORT DRINKS Serving: 473.0ml BSI 10.03 Carbs 5.0g Sugar 4.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HYDRIVE ENERGY LLC Sport Drinks Energy Water, Blue Ras... Energy Water, Blue Raspberry Energy Water, Blue Raspberry HYDRIVE ENERGY LLC Sport Drinks Energy Water, Blue Raspberry Energy Water, Blue Raspberry Energy Water, Blue Raspberry	458.0ml	12.0	32	6.0g	6.0g	0.0g	0.0g	0.0g
Energy Water, Blue Raspberry Brand: HYDRIVE Category: SPORT DRINKS Serving: 458.0ml BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ROCKSTAR INC. Sport Drinks Energy Water, Orange T... Energy Water, Orange Tangerine Energy Water, Orange Tangerine ROCKSTAR INC. Sport Drinks Energy Water, Orange Tangerine Energy Water, Orange Tangerine Energy Water, Orange Tangerine	240.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Energy Water, Orange Tangerine Brand: ROCKSTAR Category: SPORT DRINKS Serving: 240.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HYDRIVE ENERGY LLC Sport Drinks Energy Water, Triple B... Energy Water, Triple Berry Energy Water, Triple Berry HYDRIVE ENERGY LLC Sport Drinks Energy Water, Triple Berry Energy Water, Triple Berry Energy Water, Triple Berry	458.0ml	12.0	32	6.0g	6.0g	0.0g	0.0g	0.0g
Energy Water, Triple Berry Brand: HYDRIVE Category: SPORT DRINKS Serving: 458.0ml BSI 12.0 Carbs 6.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum

Electrolyte Beverage, Fruit Punch

Electrolyte Hydration Drink, Blueberry Peach Naturally Flavored

Electrolyte Replenishment Sports Drink Mix, Raspberry Splash

Electrolytes Apple Pear Naturally Flavored Restore Hydration, Peach; Mango

+ Electrolytes Beyond Water

Electrolyte Solution, Berry Frost, Berry Frost

Electrolyte Solution, Cherry Punch

Electrolyte Sports Formula Superwater

Electrolyte Sport Water

Electrolytes Sportwater

End Zone Berry Flavored Thirst Quencher, End Zone Berry

End Zone Berry Thirst Quencher, Berry

Energize Cherry Lime Sports Drink, Cherry Lime

Energize Orange Passion Fruit Sports Drink, Orange Passion Fruit

Energize Strawberry Lemon Sports Drink, Strawberry; Lemon

Energy Drink Variety Pack, Pomegranate Blue Burst, Strawberry Melon Spark

Energy Water, Blue Raspberry

Energy Water, Orange Tangerine

Energy Water, Triple Berry