What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 705 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 705 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Lower Sugar ... Cool Blue Lower Sugar Thirst Quencher, Cool Blue Cool Blue Lower Sugar Thirst Quencher, Cool Blue THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Lower Sugar Thirst Quencher... Cool Blue Lower Sugar Thirst Quencher, Cool Blue Cool Blue Lower Sugar Thirst Quencher, Cool Blue	360.0ml	15.98	29	8.0g	7.0g	0.0g	0.0g	0.0g
Cool Blue Lower Sugar Thirst Quencher, Cool Blue Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Thirst Quenc... Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue	355.0ml	44.02	82	22.0g	21.0g	0.0g	0.0g	0.0g
Cool Blue Thirst Quencher, Cool Blue Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 44.02 Carbs 22.0g Sugar 21.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Thirst Quenc... Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue	591.0ml	71.98	142	36.0g	34.0g	0.0g	0.0g	0.0g
Cool Blue Thirst Quencher, Cool Blue Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 71.98 Carbs 36.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Thirst Quenc... Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue Cool Blue Thirst Quencher, Cool Blue	500.0ml	62.0	120	31.0g	29.0g	0.0g	0.0g	0.0g
Cool Blue Thirst Quencher, Cool Blue Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 62.0 Carbs 31.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar P... Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar Protein Thirst Q... Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue	500.0ml	1.99	50	1.0g	0.0g	0.0g	0.0g	10.0g
Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue Brand: GATORADE Category: SPORT DRINKS Serving: 500.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 10.0g
Save to Collection Amazon	USDA Branded Sport Drinks Cool Blue Zero Sugar T... Cool Blue Zero Sugar Thirst Quencher USDA Branded Sport Drinks Cool Blue Zero Sugar Thirst Quencher Cool Blue Zero Sugar Thirst Quencher	355.0ml	1.99	—	1.0g	0.0g	0.0g	0.0g	0.0g
Cool Blue Zero Sugar Thirst Quencher Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar T... Cool Blue Zero Sugar Thirst Quencher Cool Blue Zero Sugar Thirst Quencher THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar Thirst Quencher Cool Blue Zero Sugar Thirst Quencher Cool Blue Zero Sugar Thirst Quencher	355.0ml	1.99	—	1.0g	0.0g	0.0g	0.0g	0.0g
Cool Blue Zero Sugar Thirst Quencher Brand: GATORADE Category: SPORT DRINKS Serving: 355.0ml BSI 1.99 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar T... Cool Blue Zero Sugar Thirst Quencher, Cool Blue Cool Blue Zero Sugar Thirst Quencher, Cool Blue THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar Thirst Quencher,... Cool Blue Zero Sugar Thirst Quencher, Cool Blue Cool Blue Zero Sugar Thirst Quencher, Cool Blue	591.0ml	2.01	12	1.0g	0.0g	0.0g	0.0g	0.0g
Cool Blue Zero Sugar Thirst Quencher, Cool Blue Brand: GATORADE Category: SPORT DRINKS Serving: 591.0ml BSI 2.01 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar T... Cool Blue Zero Sugar Thirst Quencher, Cool Blue Cool Blue Zero Sugar Thirst Quencher, Cool Blue THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar Thirst Quencher,... Cool Blue Zero Sugar Thirst Quencher, Cool Blue Cool Blue Zero Sugar Thirst Quencher, Cool Blue	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Cool Blue Zero Sugar Thirst Quencher, Cool Blue Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar T... Cool Blue Zero Sugar Thirst Quencher, Cool Blue Cool Blue Zero Sugar Thirst Quencher, Cool Blue THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar Thirst Quencher,... Cool Blue Zero Sugar Thirst Quencher, Cool Blue Cool Blue Zero Sugar Thirst Quencher, Cool Blue	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Cool Blue Zero Sugar Thirst Quencher, Cool Blue Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar T... Cool Blue Zero Sugar Thirst Quencher Sports Drink Cool Blue Zero Sugar Thirst Quencher Sports Drink THE QUAKER OATS CO./GATORADE-VAN CAMP Sport Drinks Cool Blue Zero Sugar Thirst Quencher ... Cool Blue Zero Sugar Thirst Quencher Sports Drink Cool Blue Zero Sugar Thirst Quencher Sports Drink	360.0ml	2.02	—	1.0g	0.0g	0.0g	0.0g	0.0g
Cool Blue Zero Sugar Thirst Quencher Sports Drink Brand: GATORADE Category: SPORT DRINKS Serving: 360.0ml BSI 2.02 Carbs 1.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ENERGY BEVERAGES LLC Sport Drinks Cucumber Lime Pure Ene... Cucumber Lime Pure Energy Seltzer, Cucumber; Lime Cucumber Lime Pure Energy Seltzer, Cucumber; Lime ENERGY BEVERAGES LLC Sport Drinks Cucumber Lime Pure Energy Seltzer, Cu... Cucumber Lime Pure Energy Seltzer, Cucumber; Lime Cucumber Lime Pure Energy Seltzer, Cucumber; Lime	355.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Cucumber Lime Pure Energy Seltzer, Cucumber; Lime Brand: TRUE NORTH Category: SPORT DRINKS Serving: 355.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	7-ELEVEN, INC. Sport Drinks Cucumber Mint Electrol... Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint 7-ELEVEN, INC. Sport Drinks Cucumber Mint Electrolyte Hydration B... Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint	355.0ml	30.03	60	15.0g	15.0g	0.0g	0.0g	0.0g
Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint Brand: 7 SELECT Category: SPORT DRINKS Serving: 355.0ml BSI 30.03 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	7-ELEVEN, INC. Sport Drinks Cucumber Mint Replenis... Cucumber Mint Replenish Electrolyte Hydration Beverage, Cucumber Mint Cucumber Mint Replenish Electrolyte Hydration Beverage, Cucumber Mint 7-ELEVEN, INC. Sport Drinks Cucumber Mint Replenish Electrolyte H... Cucumber Mint Replenish Electrolyte Hydration Beverage, Cucumber Mint Cucumber Mint Replenish Electrolyte Hydration Beverage, Cucumber Mint	355.0ml	30.03	60	15.0g	15.0g	0.0g	0.0g	0.0g
Cucumber Mint Replenish Electrolyte Hydration Beverage, Cucumber Mint Brand: 7 SELECT Category: SPORT DRINKS Serving: 355.0ml BSI 30.03 Carbs 15.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIVE THE DREAM MANAGEMENT GROUP Sport Drinks Dehydration Relief Fas... Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch LIVE THE DREAM MANAGEMENT GROUP Sport Drinks Dehydration Relief Fast Electrolyte P... Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch	10.0g	18.0	35	9.0g	7.0g	0.0g	0.0g	0.0g
Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch Brand: DRIPDROP Category: SPORT DRINKS Serving: 10.0g BSI 18.0 Carbs 9.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN GOURMET FOODS LLC. Sport Drinks Dragon Fruit Berry Spo... Dragon Fruit Berry Sports Drink, Dragonfruit; Berry Dragon Fruit Berry Sports Drink, Dragonfruit; Berry AMERICAN GOURMET FOODS LLC. Sport Drinks Dragon Fruit Berry Sports Drink, Drag... Dragon Fruit Berry Sports Drink, Dragonfruit; Berry Dragon Fruit Berry Sports Drink, Dragonfruit; Berry	591.0ml	45.98	24	23.0g	3.0g	0.0g	0.0g	0.0g
Dragon Fruit Berry Sports Drink, Dragonfruit; Berry Brand: BODYARMOR Category: SPORT DRINKS Serving: 591.0ml BSI 45.98 Carbs 23.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN GOURMET FOODS LLC. Sport Drinks Dragonfruit Berry Spor... Dragonfruit Berry Sports Drink, Dragonfruit; Berry Dragonfruit Berry Sports Drink, Dragonfruit; Berry AMERICAN GOURMET FOODS LLC. Sport Drinks Dragonfruit Berry Sports Drink, Drago... Dragonfruit Berry Sports Drink, Dragonfruit; Berry Dragonfruit Berry Sports Drink, Dragonfruit; Berry	473.0ml	36.04	19	18.0g	2.0g	0.0g	0.0g	0.0g
Dragonfruit Berry Sports Drink, Dragonfruit; Berry Brand: BODYARMOR Category: SPORT DRINKS Serving: 473.0ml BSI 36.04 Carbs 18.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RED BULL NORTH AMERICA, INC. Sport Drinks Dragon Fruit Energy D... Dragon Fruit Energy Drink, Dragon Fruit Dragon Fruit Energy Drink, Dragon Fruit RED BULL NORTH AMERICA, INC. Sport Drinks Dragon Fruit Energy Drink, Dragon Fruit Dragon Fruit Energy Drink, Dragon Fruit Dragon Fruit Energy Drink, Dragon Fruit	250.0ml	56.0	110	28.0g	26.0g	0.0g	0.0g	0.0g
Dragon Fruit Energy Drink, Dragon Fruit Brand: RED BULL Category: SPORT DRINKS Serving: 250.0ml BSI 56.0 Carbs 28.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BERRI PRO INC. Sport Drinks Dragon Fruit Flavored ... Dragon Fruit Flavored Organic Hydrate Low Calorie Fitness Beverage, Dragon Fruit Dragon Fruit Flavored Organic Hydrate Low Calorie Fitness Beverage, Dragon Fruit BERRI PRO INC. Sport Drinks Dragon Fruit Flavored Organic Hydrate... Dragon Fruit Flavored Organic Hydrate Low Calorie Fitness Beverage, Dragon Fruit Dragon Fruit Flavored Organic Hydrate Low Calorie Fitness Beverage, Dragon Fruit	237.0ml	16.02	31	8.0g	6.0g	0.0g	0.0g	0.0g
Dragon Fruit Flavored Organic Hydrate Low Calorie Fitness Beverage, Dragon Fruit Brand: BERRI Category: SPORT DRINKS Serving: 237.0ml BSI 16.02 Carbs 8.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	A-GAME BEVERAGES INC Sport Drinks Dragon Fruit Plum Prem... Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum A-GAME BEVERAGES INC Sport Drinks Dragon Fruit Plum Premium Sports Drin... Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum	473.0ml	42.0	90	21.0g	19.0g	0.0g	0.0g	0.0g
Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum Brand: A-GAME Category: SPORT DRINKS Serving: 473.0ml BSI 42.0 Carbs 21.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Cool Blue Lower Sugar Thirst Quencher, Cool Blue

Cool Blue Thirst Quencher, Cool Blue

Cool Blue Thirst Quencher, Cool Blue

Cool Blue Thirst Quencher, Cool Blue

Cool Blue Zero Sugar Protein Thirst Quencher, Cool Blue

Cool Blue Zero Sugar Thirst Quencher

Cool Blue Zero Sugar Thirst Quencher

Cool Blue Zero Sugar Thirst Quencher, Cool Blue

Cool Blue Zero Sugar Thirst Quencher, Cool Blue

Cool Blue Zero Sugar Thirst Quencher, Cool Blue

Cool Blue Zero Sugar Thirst Quencher Sports Drink

Cucumber Lime Pure Energy Seltzer, Cucumber; Lime

Cucumber Mint Electrolyte Hydration Beverage, Cucumber Mint

Cucumber Mint Replenish Electrolyte Hydration Beverage, Cucumber Mint

Dehydration Relief Fast Electrolyte Powder, Fruit Punch, Fruit Punch

Dragon Fruit Berry Sports Drink, Dragonfruit; Berry

Dragonfruit Berry Sports Drink, Dragonfruit; Berry

Dragon Fruit Energy Drink, Dragon Fruit

Dragon Fruit Flavored Organic Hydrate Low Calorie Fitness Beverage, Dragon Fruit

Dragon Fruit Plum Premium Sports Drink, Dragon Fruit Plum

Frequently Asked Questions

What are Sport Drinks?

How do Sport Drinks affect blood sugar levels?

Why choose Sport Drinks for diabetes management?

How can I incorporate Sport Drinks into my diabetic meal plan?

Are there any considerations for diabetics when eating Sport Drinks?

Where can I find the full list of Sport Drinks on Badlow?