What are Sport Drinks?

Sport Drinks are sports beverages designed for hydration and electrolyte replacement during exercise. There are 500 foods in this category in our database, helping you identify options that fit this food group.

How do Sport Drinks affect blood sugar levels?

Sport Drinks are characterized by electrolyte beverages with varying sugar content for athletic performance. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Sport Drinks for diabetes management?

Sport Drinks offer specific benefits including electrolyte replacement, hydration, sugar-free options, performance support. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Sport Drinks into my diabetic meal plan?

Popular options in this category include Sugar-Free Sports Drink, Electrolyte Water, Coconut Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Sport Drinks?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Sport Drinks on Badlow?

You can explore all Sport Drinks by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Sport Drinks | Diabetic Food Analysis & Blood Sugar Impact

Discover 500 Sport Drinks—characterized by electrolyte beverages with varying sugar content for athletic performance—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 16	Grape Lower Sugar Thirst Qu... The Quaker Oats Co./Gatorade Van Camp Grape Lower Sugar Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	29
Full Name Grape Lower Sugar Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Electrolyte Beverage, Fruit... Cott Corporation Electrolyte Beverage, Fruit Punch Cott Corporation	355.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	89
Full Name Electrolyte Beverage, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Passion Fruit Flavored Thir... The Quaker Oats Co./Gatorade Van Camp Passion Fruit Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Passion Fruit Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Glacier Freeze Crisp & Cool... The Quaker Oats Co./Gatorade Van Camp Glacier Freeze Crisp & Cool Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Glacier Freeze Crisp & Cool Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 72	Fruit Punch + Berry Bold & ... The Quaker Oats Co./Gatorade Van Camp Fruit Punch + Berry Bold & Intense Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	591.0ml	36.0g	0.0g	0.0g	0.0g	34.0g	142
Full Name Fruit Punch + Berry Bold & Intense Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 72 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Natural Pineapple Mango Fla... Alfa Laboratories, Inc. Natural Pineapple Mango Flavor Hydration Drink, Pineapple Mango Alfa Laboratories, Inc.	360.0ml	18.0g	0.0g	0.0g	0.0g	13.0g	68
Full Name Natural Pineapple Mango Flavor Hydration Drink, Pineapple Mango Details Ingredients: 3 Sport Drinks Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Aloha Raspberry Lemonade Pl... Zellee Organic Llc Aloha Raspberry Lemonade Plant Based Sports Jel Zellee Organic Llc	113.0g	16.0g	0.0g	0.0g	0.0g	12.0g	70
Full Name Aloha Raspberry Lemonade Plant Based Sports Jel Details Ingredients: 13 Sport Drinks Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Grape Flavored Sports Fuel ... The Quaker Oats Co./Gatorade Van Camp Grape Flavored Sports Fuel Drink The Quaker Oats Co./Gatorade Van Camp	118.0ml	25.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Grape Flavored Sports Fuel Drink Details Ingredients: 16 Sport Drinks Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Mango Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Mango Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Mango Flavored Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 16	Orange Flavored Lower Sugar... The Quaker Oats Co./Gatorade Van Camp Orange Flavored Lower Sugar Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	360.0ml	8.0g	0.0g	0.0g	0.0g	7.0g	36
Full Name Orange Flavored Lower Sugar Thirst Quencher Details Ingredients: 11 Sport Drinks Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 42	Summit Storm Thirst Quencher The Quaker Oats Co./Gatorade Van Camp Summit Storm Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Summit Storm Thirst Quencher Details Ingredients: 12 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	G2 Thirst Quencher Gatorade Lyner Photography Inc. G2 Thirst Quencher Gatorade Lyner Photography Inc.	600.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	48
Full Name G2 Thirst Quencher Gatorade Details Ingredients: 10 Sport Drinks Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 60	Strawberry Flavored Thirst ... The Quaker Oats Co./Gatorade Van Camp Strawberry Flavored Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	500.0ml	30.0g	0.0g	0.0g	0.0g	29.0g	120
Full Name Strawberry Flavored Thirst Quencher Details Ingredients: 7 Sport Drinks Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Blackberry Wave Flavored Sm... The Quaker Oats Co./Gatorade Van Camp Blackberry Wave Flavored Smooth Finish Thirst Quencher The Quaker Oats Co./Gatorade Van Camp	355.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	82
Full Name Blackberry Wave Flavored Smooth Finish Thirst Quencher Details Ingredients: 10 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Mountain Berry Blast Mixed ... Coca Cola Usa Operations Mountain Berry Blast Mixed Berry Flavored Sports Drink Coca Cola Usa Operations	360.0ml	21.0g	0.0g	0.0g	0.0g	21.0g	79
Full Name Mountain Berry Blast Mixed Berry Flavored Sports Drink Details Ingredients: 13 Sport Drinks Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 80	Pomegranate Energy Drink Red Bull North America, Inc. Pomegranate Energy Drink Red Bull North America, Inc.	355.0ml	40.0g	0.0g	0.0g	0.0g	38.0g	160
Full Name Pomegranate Energy Drink Details Ingredients: 13 Sport Drinks Branded Analysis 80 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Pomegranate Energy Drink Red Bull North America, Inc. Pomegranate Energy Drink Red Bull North America, Inc.	250.0ml	28.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Pomegranate Energy Drink Details Ingredients: 13 Sport Drinks Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 80	Strawberry Apricot Energy D... Red Bull North America, Inc. Strawberry Apricot Energy Drink, Strawberry; Apricot Red Bull North America, Inc.	355.0ml	40.0g	0.0g	0.0g	0.0g	38.0g	160
Full Name Strawberry Apricot Energy Drink, Strawberry; Apricot Details Ingredients: 13 Sport Drinks Branded Analysis 80 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 80	Fig Apple Energy Drink, Fig... Red Bull North America, Inc. Fig Apple Energy Drink, Fig; Apple Red Bull North America, Inc.	355.0ml	40.0g	0.0g	0.0g	0.0g	38.0g	160
Full Name Fig Apple Energy Drink, Fig; Apple Details Ingredients: 14 Sport Drinks Branded Analysis 80 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Good Livin', Thirst Quenche... Mapco Express Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch Mapco Express	240.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Good Livin', Thirst Quencher, Fruit Punch, Fruit Punch Details Ingredients: 13 Sport Drinks Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management