What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Dark Color Maple Syrup The Kroger Co. Dark Color Maple Syrup The Kroger Co.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Dark Color Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Pecan Flavored Syrup Stater Bros. Markets Inc. Butter Pecan Flavored Syrup Stater Bros. Markets Inc.	60.0ml	51.0g	0.0g	0.0g	0.0g	36.0g	200
Full Name Butter Pecan Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 98	Maple Flavored Syrup Smart & Final Iris Corporation Maple Flavored Syrup Smart & Final Iris Corporation	74.0g	49.0g	0.0g	0.0g	0.0g	35.0g	200
Full Name Maple Flavored Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 98 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Prickly Pear Syrup K. Benson Company Prickly Pear Syrup K. Benson Company	79.0g	57.0g	0.0g	0.0g	0.0g	42.0g	230
Full Name Prickly Pear Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Classic Indian Organic Toni... Blisspoint Llc Classic Indian Organic Tonic Syrup Blisspoint Llc	38.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Classic Indian Organic Tonic Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Watermelon Premium Syrup Victorio Kitchen Products Watermelon Premium Syrup Victorio Kitchen Products	30.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Watermelon Premium Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Organic California Date Syrup Date Lady, Inc. Organic California Date Syrup Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic California Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Pineapple Premium Gourmet S... Georges Monin S.A. Pineapple Premium Gourmet Syrup Georges Monin S.A.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Pineapple Premium Gourmet Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Coconut Flavoured Syrup Starbucks Coffee Company Coconut Flavoured Syrup Starbucks Coffee Company	30.0ml	22.0g	0.0g	0.0g	0.0g	21.0g	90
Full Name Coconut Flavoured Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Vanilla Flavoured Syrup Starbucks Coffee Company Vanilla Flavoured Syrup Starbucks Coffee Company	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Vanilla Flavoured Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Blueberry Flavored Premium ... Schnuck Markets, Inc. Blueberry Flavored Premium Syrup Schnuck Markets, Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	11.0g	80
Full Name Blueberry Flavored Premium Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Hawaiian Punch Flavored Sno... Newell Brands Inc. Hawaiian Punch Flavored Snow Cone Syrup Newell Brands Inc.	59.0ml	19.0g	0.0g	0.0g	0.0g	18.0g	80
Full Name Hawaiian Punch Flavored Snow Cone Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Organic Syrup Cadia Maple Organic Syrup Cadia	59.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Maple Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	My Essentials, Light Pancak... Delhaize America, Inc. My Essentials, Light Pancake Syrup Delhaize America, Inc.	60.0ml	24.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name My Essentials, Light Pancake Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Hamel Maple Syrup Co., 100%... Hamel Maple Syrup Co. Inc. Hamel Maple Syrup Co., 100% Pure Maple Syrup Hamel Maple Syrup Co. Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Hamel Maple Syrup Co., 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Blue Raspberr Sno Ball Syru... Liberto Specialty Company Inc. Blue Raspberr Sno Ball Syrup, Blue Raspberry Liberto Specialty Company Inc.	28.0g	17.0g	0.0g	0.0g	0.0g	17.0g	65
Full Name Blue Raspberr Sno Ball Syrup, Blue Raspberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 90	Syrup, Chokeberry Gmi European Food Distributors Syrup, Chokeberry Gmi European Food Distributors	50.0ml	45.0g	0.0g	0.0g	0.0g	45.0g	135
Full Name Syrup, Chokeberry Details Ingredients: 4 Syrups & Molasses Branded Analysis 90 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Coffee Infused Vermont Orga... Runamok Maple, Llc Coffee Infused Vermont Organic Maple Syrup Runamok Maple, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Coffee Infused Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Pure Date Syrup, Pu... Date Lady, Inc. Organic Pure Date Syrup, Pure Date Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic Pure Date Syrup, Pure Date Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Chocolate Syrup Flavorganics, Llc Organic Chocolate Syrup Flavorganics, Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Organic Chocolate Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management