What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Coffee Infused Vermont Orga... Runamok Maple, Llc Coffee Infused Vermont Organic Maple Syrup Runamok Maple, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Coffee Infused Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Organic Pure Date Syrup, Pu... Date Lady, Inc. Organic Pure Date Syrup, Pure Date Date Lady, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	54
Full Name Organic Pure Date Syrup, Pure Date Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Maple Syrup, Maple United Natural Foods, Inc. Organic Maple Syrup, Maple United Natural Foods, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Light Corn Syrup Supervalu, Inc. Light Corn Syrup Supervalu, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Light Corn Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 74	Apple Cinnamon Syrup Schnuck Markets, Inc. Apple Cinnamon Syrup Schnuck Markets, Inc.	60.0ml	37.0g	0.0g	0.0g	0.0g	24.0g	150
Full Name Apple Cinnamon Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 74 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Organic Chocolate Syrup Flavorganics, Llc Organic Chocolate Syrup Flavorganics, Llc	15.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Organic Chocolate Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 80	Feronia Forests' Mission Pu... Feronia Forests, Llc Feronia Forests' Mission Pure Maple Syrup Feronia Forests, Llc	60.0ml	40.0g	0.0g	0.0g	0.0g	40.0g	160
Full Name Feronia Forests' Mission Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 80 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Birthday Cake Glitter Syrup Wal Mart Stores, Inc. Birthday Cake Glitter Syrup Wal Mart Stores, Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	18.0g	110
Full Name Birthday Cake Glitter Syrup Details Ingredients: 14 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Pancake & Waffle Syrup Conagra Brands, Inc. Pancake & Waffle Syrup Conagra Brands, Inc.	39.0g	25.0g	0.0g	0.0g	0.0g	12.0g	100
Full Name Pancake & Waffle Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Sweet Yacon Syrup Sunfood Llc Sweet Yacon Syrup Sunfood Llc	29.5ml	22.0g	0.0g	0.0g	0.0g	14.0g	40
Full Name Sweet Yacon Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Natural Directions, Organic... Western Family Foods, Inc. Natural Directions, Organic Maple Syrup Western Family Foods, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Natural Directions, Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Pure Maple Syrup Safeway, Inc. Pure Maple Syrup Safeway, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Fancy Maple Syrup Kingston Marketing Co Pure Fancy Maple Syrup Kingston Marketing Co	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Pure Fancy Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Rose's Strawberry Syrup, 12... Dps Holdings Inc. Rose's Strawberry Syrup, 12 Fl Oz Dps Holdings Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Rose's Strawberry Syrup, 12 Fl Oz Details Ingredients: 7 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Sour Cherry Syrup Grand Prix Trading Corp. Sour Cherry Syrup Grand Prix Trading Corp.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Sour Cherry Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Syrup, Butter Seed Savers Exchange Syrup, Butter Seed Savers Exchange	30.0ml	27.0g	0.0g	0.0g	0.0g	9.0g	110
Full Name Syrup, Butter Details Ingredients: 7 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Caramel Syrup Choczero Inc Caramel Syrup Choczero Inc	20.0g	15.0g	14.0g	0.0g	0.0g	0.0g	32
Full Name Caramel Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 30	Unsulphured Organic Blackst... Glorybee Honey & Supplies Unsulphured Organic Blackstrap Molasses Glorybee Honey & Supplies	20.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Unsulphured Organic Blackstrap Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Organic Smooth & Mild Brown... Glorybee Honey & Supplies Organic Smooth & Mild Brown Rice Syrup, Brown Rice Glorybee Honey & Supplies	22.0g	17.0g	0.0g	0.0g	0.0g	11.9g	70
Full Name Organic Smooth & Mild Brown Rice Syrup, Brown Rice Details Ingredients: 1 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	All In One Super Syrup, Blu... Smart & Final Iris Corporation All In One Super Syrup, Blue Raspberry Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name All In One Super Syrup, Blue Raspberry Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management