What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 38	All In One Super Syrup, Sou... Smart & Final Iris Corporation All In One Super Syrup, Sour Apple Smart & Final Iris Corporation	30.0ml	19.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name All In One Super Syrup, Sour Apple Details Ingredients: 10 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Gourmet Cane Sugar Syrup, S... Domino Foods, Inc. Gourmet Cane Sugar Syrup, Salted Caramel Domino Foods, Inc.	30.0ml	24.0g	0.0g	0.0g	0.0g	24.0g	90
Full Name Gourmet Cane Sugar Syrup, Salted Caramel Details Ingredients: 7 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	100% Pure Maple Syrup, Maple Giant Eagle, Inc. 100% Pure Maple Syrup, Maple Giant Eagle, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name 100% Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Gourmet Cane Sugar Syrup, P... Domino Foods, Inc. Gourmet Cane Sugar Syrup, Peach Domino Foods, Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Gourmet Cane Sugar Syrup, Peach Details Ingredients: 7 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Grace, Fruit Punch Syrup, F... Grace Kennedy Co. Ltd Grace, Fruit Punch Syrup, Fruit Punch Grace Kennedy Co. Ltd	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Grace, Fruit Punch Syrup, Fruit Punch Details Ingredients: 6 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Blackberry Patch, Raspberry... Blackberry Patch Inc. Blackberry Patch, Raspberry Syrup Blackberry Patch Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	15.0g	110
Full Name Blackberry Patch, Raspberry Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Coconut Flavoring Syrup R. Torre & Co.Inc. Coconut Flavoring Syrup R. Torre & Co.Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Coconut Flavoring Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Mama's Choice, Syrup, Blueb... Blackberry Patch Inc. Mama's Choice, Syrup, Blueberry, Premium Blackberry Patch Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	16.0g	110
Full Name Mama's Choice, Syrup, Blueberry, Premium Details Ingredients: 5 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pancake & Waffle Syrup Jetro Cash & Carry Enterprises, Inc. Pancake & Waffle Syrup Jetro Cash & Carry Enterprises, Inc.	78.0g	52.0g	0.0g	0.0g	0.0g	37.0g	200
Full Name Pancake & Waffle Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 80	Sour Cherry Syrup Soofer Co. Inc. Sour Cherry Syrup Soofer Co. Inc.	50.0ml	40.0g	0.0g	0.0g	0.0g	38.0g	150
Full Name Sour Cherry Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 80 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maine Pure Maple Syrup Strawberry Hill Farms Maine Pure Maple Syrup Strawberry Hill Farms	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Maine Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cocoa Bean Infused Vermont ... Runamok Maple, Llc Cocoa Bean Infused Vermont Organic Maple Syrup Runamok Maple, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Cocoa Bean Infused Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Flavored Syrup, Hazelnut Safeway, Inc. Flavored Syrup, Hazelnut Safeway, Inc.	30.0ml	16.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Flavored Syrup, Hazelnut Details Ingredients: 5 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 98	Fruit Syrup, Apple Cinnamon Target Stores Fruit Syrup, Apple Cinnamon Target Stores	60.0ml	49.0g	0.0g	0.0g	0.0g	48.0g	200
Full Name Fruit Syrup, Apple Cinnamon Details Ingredients: 7 Syrups & Molasses Branded Analysis 98 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Madagascar Vanilla Infused ... American Beverage Marketers Madagascar Vanilla Infused Syrup American Beverage Marketers	30.0ml	25.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Madagascar Vanilla Infused Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	No High Fructose Corn Syrup Maeday Enterprises Llc No High Fructose Corn Syrup Maeday Enterprises Llc	37.0g	21.0g	0.0g	0.0g	0.0g	1.0g	90
Full Name No High Fructose Corn Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Banana Pineapple All In One... Smart & Final Iris Corporation Banana Pineapple All In One Super Syrup Smart & Final Iris Corporation	30.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Banana Pineapple All In One Super Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Premium Gourmet Syrup, Ging... Georges Monin S.A. Premium Gourmet Syrup, Gingerbread Georges Monin S.A.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Premium Gourmet Syrup, Gingerbread Details Ingredients: 6 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Black Currant Syrup Kradjian Importing Co., Inc. Black Currant Syrup Kradjian Importing Co., Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Black Currant Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Blackstrap Molasses Allied Old English Inc. Blackstrap Molasses Allied Old English Inc.	21.0g	13.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Blackstrap Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management