What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 36	Fifty50, Fructose Sweetened... Fifty 50 Foods, Inc. Fifty50, Fructose Sweetened Syrup, Maple, Maple Fifty 50 Foods, Inc.	60.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Fifty50, Fructose Sweetened Syrup, Maple, Maple Details Ingredients: 10 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Pure Cane Syrup Cinnamon Bu... Domino Foods, Inc. Pure Cane Syrup Cinnamon Bun, Cinnamon Bun Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Pure Cane Syrup Cinnamon Bun, Cinnamon Bun Details Ingredients: 5 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Vermont Organic Syrup Runamok Maple Maple Vermont Organic Syrup Runamok Maple	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Maple Vermont Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Simple Syrup, Cocktail Esse... American Beverage Marketers Simple Syrup, Cocktail Essentials American Beverage Marketers	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Simple Syrup, Cocktail Essentials Details Ingredients: 4 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Classic Syrup Starbucks Coffee Company Classic Syrup Starbucks Coffee Company	30.0ml	20.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Classic Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup, Cinnamon Infused Whole Foods Market, Inc. Maple Syrup, Cinnamon Infused Whole Foods Market, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Maple Syrup, Cinnamon Infused Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Pancake Syrup, Lite Transnational Foods, Inc. Pancake Syrup, Lite Transnational Foods, Inc.	60.0ml	19.0g	0.0g	0.0g	0.0g	17.0g	80
Full Name Pancake Syrup, Lite Details Ingredients: 12 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Great River Maple, 100% Pur... Entertainment Production House Inc. Great River Maple, 100% Pure Maple Syrup Entertainment Production House Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Great River Maple, 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Syrup, Pumpkin Spice Giant Eagle, Inc. Syrup, Pumpkin Spice Giant Eagle, Inc.	39.0g	24.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Syrup, Pumpkin Spice Details Ingredients: 9 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Syrup, Cherry Thyme Jo Snow Inc Syrup, Cherry Thyme Jo Snow Inc	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Syrup, Cherry Thyme Details Ingredients: 6 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 40	Pomegranate Syrup Dps Holdings Inc. Pomegranate Syrup Dps Holdings Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Pomegranate Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Maple Breakfast Syrup, Pome... Sonoma Syrup Co. Inc. Maple Breakfast Syrup, Pomegranate Sonoma Syrup Co. Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	28.0g	100
Full Name Maple Breakfast Syrup, Pomegranate Details Ingredients: 9 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Sass! Root Beer Syrup Jo Snow Inc Sass! Root Beer Syrup Jo Snow Inc	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Sass! Root Beer Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Pure Vermont Maple ... Kings Super Markets Inc Organic Pure Vermont Maple Syrup Kings Super Markets Inc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Organic Pure Vermont Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Syrups, Cola #6 Jo Snow Inc Syrups, Cola #6 Jo Snow Inc	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Syrups, Cola #6 Details Ingredients: 9 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Reduced Calorie Syrup Pinnacle Foods Group Llc Lite Reduced Calorie Syrup Pinnacle Foods Group Llc	30.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Lite Reduced Calorie Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 54	Organic Pure Maple Syrup, M... Rafael Padilla & Cia S. En C. Organic Pure Maple Syrup, Maple Rafael Padilla & Cia S. En C.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Organic Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Pomegranate Flavored Syrup Dps Holdings Inc. Pomegranate Flavored Syrup Dps Holdings Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Pomegranate Flavored Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Mama's Choice, Premium Blac... Blackberry Patch Inc. Mama's Choice, Premium Blackberry Syrup, Blackberry, Blackberry Blackberry Patch Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	16.0g	110
Full Name Mama's Choice, Premium Blackberry Syrup, Blackberry, Blackberry Details Ingredients: 5 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Cary's, American Diabetes A... B&G Foods North America, Inc. Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple, M... B&G Foods North America, Inc.	60.0ml	11.0g	1.0g	0.0g	0.0g	0.0g	30
Full Name Cary's, American Diabetes Association, Sugar Free Low Calorie Syrup, Maple, Maple Details Ingredients: 10 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management