What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 44	Apple Pie Syrup Troyer Dist. Co. Apple Pie Syrup Troyer Dist. Co.	30.0ml	22.0g	0.0g	0.0g	0.0g	18.0g	90
Full Name Apple Pie Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Pumpkin Spice Syrup Troyer Dist. Co. Pumpkin Spice Syrup Troyer Dist. Co.	30.0ml	24.0g	0.0g	0.0g	0.0g	11.0g	90
Full Name Pumpkin Spice Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Tru Blu Berry Syrup Joseph J. White Inc. Tru Blu Berry Syrup Joseph J. White Inc.	35.0g	16.0g	0.0g	0.0g	0.0g	16.0g	60
Full Name Tru Blu Berry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Pickett's, Ginger Beer Conc... Pickett Brothers Beverage Pickett's, Ginger Beer Concentrated Syrup Pickett Brothers Beverage	30.0ml	24.0g	0.0g	0.0g	0.0g	24.0g	90
Full Name Pickett's, Ginger Beer Concentrated Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic 100% Pure Vermont M... Butternut Mountain Farm Organic 100% Pure Vermont Maple Syrup, Maple Butternut Mountain Farm	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic 100% Pure Vermont Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	North Carolina Molasses Lloyd's Oyster Company North Carolina Molasses Lloyd's Oyster Company	337.0g	252.0g	0.0g	0.0g	0.0g	187.0g	977
Full Name North Carolina Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Spring Tree, Sugar Free Low... B&G Foods North America, Inc. Spring Tree, Sugar Free Low Calorie Syrup B&G Foods North America, Inc.	60.0ml	11.0g	1.0g	0.0g	0.0g	0.0g	30
Full Name Spring Tree, Sugar Free Low Calorie Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Apple Cinnamon Syrup Cooper's Mill, Inc. Apple Cinnamon Syrup Cooper's Mill, Inc.	60.0g	57.0g	0.0g	0.0g	0.0g	50.0g	220
Full Name Apple Cinnamon Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Maple 100% Real Syrup Parker Maple Farm Maple 100% Real Syrup Parker Maple Farm	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Maple 100% Real Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Vermont Maple Syrup Infused... Target Stores Vermont Maple Syrup Infused With Habanero Target Stores	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Vermont Maple Syrup Infused With Habanero Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Amber Color Madava Sugar Maple, Llc Amber Color Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name Amber Color Details Ingredients: 1 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Fancy Syrup, Marionberry Pioneer Valley Fancy Syrup, Marionberry Pioneer Valley	22.0g	16.0g	0.0g	0.0g	0.0g	16.0g	77
Full Name Fancy Syrup, Marionberry Details Ingredients: 4 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Cane Syrup, Chocolate Truffle Caribbean Liquid Sugar Global Services, Llc Cane Syrup, Chocolate Truffle Caribbean Liquid Sugar Global Services, Llc	20.0g	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Cane Syrup, Chocolate Truffle Details Ingredients: 2 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Light Flavor Syrup Del Monte Foods Inc. Light Flavor Syrup Del Monte Foods Inc.	60.0ml	60.0g	0.0g	0.0g	0.0g	25.0g	240
Full Name Light Flavor Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	All In One Super Syrup, Tro... Smart & Final Iris Corporation All In One Super Syrup, Tropical Fruit Punch Smart & Final Iris Corporation	30.0ml	19.0g	0.0g	0.0g	0.0g	18.0g	70
Full Name All In One Super Syrup, Tropical Fruit Punch Details Ingredients: 14 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Honey & Corn Little Bear Bl... Dollar Only Wholesale, Llc Honey & Corn Little Bear Blend Syrup Dollar Only Wholesale, Llc	21.0g	17.0g	0.0g	0.0g	0.0g	16.0g	60
Full Name Honey & Corn Little Bear Blend Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Lite Pancake & Waffle Maple... Festive Finer Foods Lite Pancake & Waffle Maple Syrup Festive Finer Foods	30.0ml	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Lite Pancake & Waffle Maple Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup, Blueberry Supervalu, Inc. Maple Syrup, Blueberry Supervalu, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	50.0g	210
Full Name Maple Syrup, Blueberry Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Raspberry Syrup R. Torre & Co.Inc. Raspberry Syrup R. Torre & Co.Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Raspberry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Four Seasons Gourmet Foods,... Dana Fancy Foods Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Dana Fancy Foods	15.0ml	9.0g	0.0g	0.0g	0.0g	8.0g	30
Full Name Four Seasons Gourmet Foods, Fresh Syrup, Strawberry, Strawberry Details Ingredients: 3 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management