What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Rich & Robust Flavor Pure M... Southern City Flavors Rich & Robust Flavor Pure Maple Syrup Southern City Flavors	113.0g	76.0g	0.0g	0.0g	0.0g	68.0g	310
Full Name Rich & Robust Flavor Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Lime Syrup Improper Goods, Llc Lime Syrup Improper Goods, Llc	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lime Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 60	The Original Cane Flavor S... Whitfield Foods, Inc. The Original Cane Flavor Syrup, Cane Whitfield Foods, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	13.0g	120
Full Name The Original Cane Flavor Syrup, Cane Details Ingredients: 4 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Silan Premium Date Syrup Galil Importing Corporation Silan Premium Date Syrup Galil Importing Corporation	20.0g	16.0g	0.0g	0.0g	0.0g	15.0g	64
Full Name Silan Premium Date Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Natural Syrup, Pumpkin Spice Winn Dixie Stores, Inc. Natural Syrup, Pumpkin Spice Winn Dixie Stores, Inc.	30.0ml	24.0g	0.0g	0.0g	0.0g	11.0g	90
Full Name Natural Syrup, Pumpkin Spice Details Ingredients: 10 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Certified Organic Dark Colo... B&G Foods North America, Inc. Certified Organic Dark Color Maple Syrup B&G Foods North America, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Certified Organic Dark Color Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Maple Syrup Raley's Organic Maple Syrup Raley's	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Sassy Cinnamon Elderberry S... Revitalize Health Coaching Llc Sassy Cinnamon Elderberry Syrup Revitalize Health Coaching Llc	30.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Sassy Cinnamon Elderberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 92	Red Raspberry Syrup Maple Grove Farms Of Vermont Inc. Red Raspberry Syrup Maple Grove Farms Of Vermont Inc.	60.0ml	46.0g	0.0g	0.0g	0.0g	45.0g	230
Full Name Red Raspberry Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 92 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Maple Steam Crafted Organic... Safeway, Inc. Maple Steam Crafted Organic Syrup Safeway, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	100
Full Name Maple Steam Crafted Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Original Chocolate Flavored... Subco Foods Of Wisconsin, Inc. Original Chocolate Flavored Syrup, Chocolate Subco Foods Of Wisconsin, Inc.	39.0g	23.0g	0.0g	0.0g	0.0g	14.0g	90
Full Name Original Chocolate Flavored Syrup, Chocolate Details Ingredients: 12 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 70	Wild Maine Blueberry Syrup,... Stonewall Kitchen Ltd. Wild Maine Blueberry Syrup, Blueberry Stonewall Kitchen Ltd.	60.0ml	35.0g	0.0g	0.0g	0.0g	34.0g	140
Full Name Wild Maine Blueberry Syrup, Blueberry Details Ingredients: 6 Syrups & Molasses Branded Analysis 70 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Lemon Syrup Grand Prix Trading Corp. Lemon Syrup Grand Prix Trading Corp.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Lemon Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Blackberry Syrup Grand Prix Trading Corp. Blackberry Syrup Grand Prix Trading Corp.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Blackberry Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Syrup Wakefern Food Corporation Lite Syrup Wakefern Food Corporation	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Classic Tutti Fruiti Premiu... Mary Mack's, Inc. Classic Tutti Fruiti Premium Shaved Ice Syrup Mary Mack's, Inc.	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Classic Tutti Fruiti Premium Shaved Ice Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 16	Blueberry Habanero Pepper C... Bonnie'sjams Blueberry Habanero Pepper Conserve Bonnie'sjams	16.0g	8.0g	0.0g	0.0g	0.0g	8.0g	35
Full Name Blueberry Habanero Pepper Conserve Details Ingredients: 6 Syrups & Molasses Branded Analysis 16 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Ruby Red Grapefruit Syrup R. Torre & Co.Inc. Ruby Red Grapefruit Syrup R. Torre & Co.Inc.	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Ruby Red Grapefruit Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Organic 100% Pure Maple Syr... Glencourt Inc. Organic 100% Pure Maple Syrup, Maple Glencourt Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Organic 100% Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Bold Ginger Elderberry Syrup Revitalize Health Coaching Llc Bold Ginger Elderberry Syrup Revitalize Health Coaching Llc	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Bold Ginger Elderberry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management