What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Organic Maple Syrup Raley's Organic Maple Syrup Raley's	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Pancake Syrup The Kroger Co. Butter Pancake Syrup The Kroger Co.	60.0ml	53.0g	0.0g	0.0g	0.0g	36.0g	210
Full Name Butter Pancake Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 18	Sassy Cinnamon Elderberry S... Revitalize Health Coaching Llc Sassy Cinnamon Elderberry Syrup Revitalize Health Coaching Llc	30.0ml	9.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Sassy Cinnamon Elderberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 18 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Original Chocolate Flavored... Subco Foods Of Wisconsin, Inc. Original Chocolate Flavored Syrup, Chocolate Subco Foods Of Wisconsin, Inc.	39.0g	23.0g	0.0g	0.0g	0.0g	14.0g	90
Full Name Original Chocolate Flavored Syrup, Chocolate Details Ingredients: 12 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 58	Light Corn Syrup Safeway, Inc. Light Corn Syrup Safeway, Inc.	30.0ml	29.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Light Corn Syrup Details Ingredients: 3 Syrups & Molasses Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Butter Rich Flavor Syrup The Quaker Oats Company Butter Rich Flavor Syrup The Quaker Oats Company	30.0ml	26.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Butter Rich Flavor Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Organic 100% Pure Maple Syr... Glencourt Inc. Organic 100% Pure Maple Syrup, Maple Glencourt Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Organic 100% Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Bold Ginger Elderberry Syrup Revitalize Health Coaching Llc Bold Ginger Elderberry Syrup Revitalize Health Coaching Llc	30.0ml	10.0g	0.0g	0.0g	0.0g	9.0g	35
Full Name Bold Ginger Elderberry Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 46	Darbo, Fruit Syrup, Black C... Adolf Darbo Ltd. Darbo, Fruit Syrup, Black Currant, Black Currant Adolf Darbo Ltd.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Darbo, Fruit Syrup, Black Currant, Black Currant Details Ingredients: 5 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Original Essentials Syrup Bruno's Supermarkets, Inc. Original Essentials Syrup Bruno's Supermarkets, Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	34.0g	210
Full Name Original Essentials Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Lavender Premium Gourmet Syrup Georges Monin S.A. Lavender Premium Gourmet Syrup Georges Monin S.A.	30.0ml	23.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Lavender Premium Gourmet Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Jamaican Coconut Syrup First World Imports Jamaican Coconut Syrup First World Imports	38.0g	30.0g	0.0g	0.0g	0.0g	28.0g	120
Full Name Jamaican Coconut Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Syrup Smart & Final Iris Corporation Syrup Smart & Final Iris Corporation	43.0g	27.0g	0.0g	0.0g	0.0g	9.0g	110
Full Name Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Glazed Donut Flavored Syrup Pinnacle Foods Group Llc Glazed Donut Flavored Syrup Pinnacle Foods Group Llc	30.0ml	26.0g	0.0g	0.0g	0.0g	22.0g	110
Full Name Glazed Donut Flavored Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Pina Colada Classic Syrup Mary Mack's, Inc. Pina Colada Classic Syrup Mary Mack's, Inc.	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Pina Colada Classic Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 54	Organic Pure Maple Syrup B&G Foods North America, Inc. Organic Pure Maple Syrup B&G Foods North America, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Organic Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Shoprite, Sugar Free Syrup Wakefern Food Corporation Shoprite, Sugar Free Syrup Wakefern Food Corporation	60.0ml	11.0g	1.0g	0.0g	0.0g	0.0g	35
Full Name Shoprite, Sugar Free Syrup Details Ingredients: 13 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Syrup, Strawberry Milky Way Int'l Trading Corp Syrup, Strawberry Milky Way Int'l Trading Corp	55.0g	52.0g	0.0g	0.0g	0.0g	32.0g	210
Full Name Syrup, Strawberry Details Ingredients: 5 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Gourmet Cane Sugar Syrup, H... Domino Foods, Inc. Gourmet Cane Sugar Syrup, Hazelnut Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Gourmet Cane Sugar Syrup, Hazelnut Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Winco Foods, Lite Syrup, Or... Winco Foods, Inc. Winco Foods, Lite Syrup, Original, Original Winco Foods, Inc.	60.0ml	26.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Winco Foods, Lite Syrup, Original, Original Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management