What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	ASSOCIATED WHOLESALE GROCERS, INC. Syrups & Molasses Crystal White Corn Syr... Crystal White Corn Syrup, Crystal White Crystal White Corn Syrup, Crystal White ASSOCIATED WHOLESALE GROCERS, INC. Syrups & Molasses Crystal White Corn Syrup, Crystal White Crystal White Corn Syrup, Crystal White Crystal White Corn Syrup, Crystal White	30.0ml	58.0	120	29.0g	10.0g	0.0g	0.0g	0.0g
Crystal White Corn Syrup, Crystal White Brand: BEST CHOICE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 58.0 Carbs 29.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ADOLF DARBO LTD. Syrups & Molasses Darbo, Fruit Syrup, Bl... Darbo, Fruit Syrup, Black Currant, Black Currant Darbo, Fruit Syrup, Black Currant, Black Currant ADOLF DARBO LTD. Syrups & Molasses Darbo, Fruit Syrup, Black Currant, Bl... Darbo, Fruit Syrup, Black Currant, Black Currant Darbo, Fruit Syrup, Black Currant, Black Currant	30.0ml	46.0	100	23.0g	23.0g	0.0g	0.0g	0.0g
Darbo, Fruit Syrup, Black Currant, Black Currant Brand: DARBO Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 46.0 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HARRIS-TEETER INC. Syrups & Molasses Dark Amber, Genuine Ma... Dark Amber, Genuine Maple Syrup Dark Amber, Genuine Maple Syrup HARRIS-TEETER INC. Syrups & Molasses Dark Amber, Genuine Maple Syrup Dark Amber, Genuine Maple Syrup Dark Amber, Genuine Maple Syrup	60.0ml	100.0	205	53.0g	53.0g	0.0g	0.0g	0.0g
Dark Amber, Genuine Maple Syrup Brand: HARRIS-TEETER INC. Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Syrups & Molasses Dark Amber Maple Syrup... Dark Amber Maple Syrup, Dark Amber Maple Dark Amber Maple Syrup, Dark Amber Maple THE KROGER CO. Syrups & Molasses Dark Amber Maple Syrup, Dark Amber Maple Dark Amber Maple Syrup, Dark Amber Maple Dark Amber Maple Syrup, Dark Amber Maple	60.0ml	100.0	220	56.0g	50.0g	0.0g	0.0g	0.0g
Dark Amber Maple Syrup, Dark Amber Maple Brand: PRIVATE SELECTION Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 56.0g Sugar 50.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Dark Chocolate Puremad... Dark Chocolate Puremade Sauce, Dark Chocolate Dark Chocolate Puremade Sauce, Dark Chocolate R. TORRE & CO.INC. Syrups & Molasses Dark Chocolate Puremade Sauce, Dark C... Dark Chocolate Puremade Sauce, Dark Chocolate Dark Chocolate Puremade Sauce, Dark Chocolate	39.0g	49.62	100	26.0g	24.0g	1.0g	0.5g	1.0g
Dark Chocolate Puremade Sauce, Dark Chocolate Brand: TORANI Category: SYRUPS & MOLASSES Serving: 39.0g BSI 49.62 Carbs 26.0g Sugar 24.0g Fiber 1.0g Fat 0.5g Protein 1.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Dark Color 100% Pure M... Dark Color 100% Pure Maple Syrup, Dark Color Dark Color 100% Pure Maple Syrup, Dark Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Dark Color 100% Pure Maple Syrup, Dar... Dark Color 100% Pure Maple Syrup, Dark Color Dark Color 100% Pure Maple Syrup, Dark Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Dark Color 100% Pure Maple Syrup, Dark Color Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADAVA SUGAR MAPLE, LLC Syrups & Molasses Dark Color 100% Pure M... Dark Color 100% Pure Maple Syrup, Dark Color Dark Color 100% Pure Maple Syrup, Dark Color MADAVA SUGAR MAPLE, LLC Syrups & Molasses Dark Color 100% Pure Maple Syrup, Dar... Dark Color 100% Pure Maple Syrup, Dark Color Dark Color 100% Pure Maple Syrup, Dark Color	30.0ml	50.0	108	25.0g	24.0g	0.0g	0.0g	0.0g
Dark Color 100% Pure Maple Syrup, Dark Color Brand: CROWN Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Syrups & Molasses Dark Color Maple Syrup... Dark Color Maple Syrup, Dark Color Maple Dark Color Maple Syrup, Dark Color Maple THE KROGER CO. Syrups & Molasses Dark Color Maple Syrup, Dark Color Maple Dark Color Maple Syrup, Dark Color Maple Dark Color Maple Syrup, Dark Color Maple	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Dark Color Maple Syrup, Dark Color Maple Brand: SIMPLE TRUTH Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Dark Corn Syrup Dark Corn Syrup Dark Corn Syrup TARGET STORES Syrups & Molasses Dark Corn Syrup Dark Corn Syrup Dark Corn Syrup	30.0ml	0.0	130	0.0g	14.0g	0.0g	0.0g	0.0g
Dark Corn Syrup Brand: MARKET PANTRY Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 0.0 Carbs 0.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ACH FOOD COMPANIES, INC. Syrups & Molasses Dark Corn Syrup, Dark Dark Corn Syrup, Dark Dark Corn Syrup, Dark ACH FOOD COMPANIES, INC. Syrups & Molasses Dark Corn Syrup, Dark Dark Corn Syrup, Dark Dark Corn Syrup, Dark	30.0ml	60.0	120	30.0g	11.0g	0.0g	0.0g	0.0g
Dark Corn Syrup, Dark Brand: KARO Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 11.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Syrups & Molasses Dark Maple Syrup, Dark... Dark Maple Syrup, Dark Maple Dark Maple Syrup, Dark Maple WHOLE FOODS MARKET, INC. Syrups & Molasses Dark Maple Syrup, Dark Maple Dark Maple Syrup, Dark Maple Dark Maple Syrup, Dark Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Dark Maple Syrup, Dark Maple Brand: 365 WHOLE FOODS MARKET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WHOLE FOODS MARKET, INC. Syrups & Molasses Dark Maple Syrup, Dark... Dark Maple Syrup, Dark Maple Dark Maple Syrup, Dark Maple WHOLE FOODS MARKET, INC. Syrups & Molasses Dark Maple Syrup, Dark Maple Dark Maple Syrup, Dark Maple Dark Maple Syrup, Dark Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Dark Maple Syrup, Dark Maple Brand: 365 WHOLE FOODS MARKET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LIDL Syrups & Molasses Dark Robust Maple Syru... Dark Robust Maple Syrup, Dark Robust Dark Robust Maple Syrup, Dark Robust LIDL Syrups & Molasses Dark Robust Maple Syrup, Dark Robust Dark Robust Maple Syrup, Dark Robust Dark Robust Maple Syrup, Dark Robust	60.0ml	100.0	200	53.0g	53.0g	0.0g	0.0g	0.0g
Dark Robust Maple Syrup, Dark Robust Brand: LIDL Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	INTERNATIONAL GOLDEN FOODS INC Syrups & Molasses Date Honey Syrup, Honey Date Honey Syrup, Honey Date Honey Syrup, Honey INTERNATIONAL GOLDEN FOODS INC Syrups & Molasses Date Honey Syrup, Honey Date Honey Syrup, Honey Date Honey Syrup, Honey	20.0g	23.28	54	13.0g	13.0g	1.0g	0.0g	3.0g
Date Honey Syrup, Honey Brand: SAHARA GOLD Category: SYRUPS & MOLASSES Serving: 20.0g BSI 23.28 Carbs 13.0g Sugar 13.0g Fiber 1.0g Fat 0.0g Protein 3.0g
Save to Collection Amazon	COWRIND STUDIOS, INC. Syrups & Molasses Date Lady, Pure Date S... Date Lady, Pure Date Syrup Date Lady, Pure Date Syrup COWRIND STUDIOS, INC. Syrups & Molasses Date Lady, Pure Date Syrup Date Lady, Pure Date Syrup Date Lady, Pure Date Syrup	20.0g	34.0	64	17.0g	13.0g	0.0g	0.0g	0.0g
Date Lady, Pure Date Syrup Brand: DATE LADY Category: SYRUPS & MOLASSES Serving: 20.0g BSI 34.0 Carbs 17.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KARABETIAN IMPORT & EXPORT Syrups & Molasses Date Molases Date Molases Date Molases KARABETIAN IMPORT & EXPORT Syrups & Molasses Date Molases Date Molases Date Molases	15.0ml	25.99	60	14.0g	13.0g	1.0g	0.0g	0.0g
Date Molases Brand: TAZAH Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 25.99 Carbs 14.0g Sugar 13.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TVT'S INTERNATIONAL EXPORT & IMPORT CO. Syrups & Molasses Date Molasses Date Molasses Date Molasses TVT'S INTERNATIONAL EXPORT & IMPORT CO. Syrups & Molasses Date Molasses Date Molasses Date Molasses	21.0g	32.0	60	16.0g	13.0g	0.0g	0.0g	0.0g
Date Molasses Brand: LEBANON VALLEY Category: SYRUPS & MOLASSES Serving: 21.0g BSI 32.0 Carbs 16.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANGELS CASSAVA PRODUCTS LIMITED Syrups & Molasses Date Syrup, Date Date Syrup, Date Date Syrup, Date ANGELS CASSAVA PRODUCTS LIMITED Syrups & Molasses Date Syrup, Date Date Syrup, Date Date Syrup, Date	20.0g	23.93	54	13.0g	11.0g	1.0g	0.0g	0.3g
Date Syrup, Date Brand: LIOR Category: SYRUPS & MOLASSES Serving: 20.0g BSI 23.93 Carbs 13.0g Sugar 11.0g Fiber 1.0g Fat 0.0g Protein 0.3g
Save to Collection Amazon	AL BARAKAH DATES FACTORY LLC Syrups & Molasses Date Syrup, Date Date Syrup, Date Date Syrup, Date AL BARAKAH DATES FACTORY LLC Syrups & Molasses Date Syrup, Date Date Syrup, Date Date Syrup, Date	20.0g	25.74	62	15.0g	13.0g	2.0g	0.0g	1.0g
Date Syrup, Date Brand: AL BARAKAH DATES FACTORY LLC Category: SYRUPS & MOLASSES Serving: 20.0g BSI 25.74 Carbs 15.0g Sugar 13.0g Fiber 2.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	DA VINCI FINE CHOCOLATES, LTD. Syrups & Molasses Davinci Gourmet, Cane ... Davinci Gourmet, Cane Sugar Vanilla Syrup, Vanilla, Vanilla Davinci Gourmet, Cane Sugar Vanilla Syrup, Vanilla, Vanilla DA VINCI FINE CHOCOLATES, LTD. Syrups & Molasses Davinci Gourmet, Cane Sugar Vanilla S... Davinci Gourmet, Cane Sugar Vanilla Syrup, Vanilla, Vanilla Davinci Gourmet, Cane Sugar Vanilla Syrup, Vanilla, Vanilla	30.0ml	36.0	70	18.0g	18.0g	0.0g	0.0g	0.0g
Davinci Gourmet, Cane Sugar Vanilla Syrup, Vanilla, Vanilla Brand: DAVINCI GOURMET Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 36.0 Carbs 18.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Crystal White Corn Syrup, Crystal White

Darbo, Fruit Syrup, Black Currant, Black Currant

Dark Amber, Genuine Maple Syrup

Dark Amber Maple Syrup, Dark Amber Maple

Dark Chocolate Puremade Sauce, Dark Chocolate

Dark Color 100% Pure Maple Syrup, Dark Color

Dark Color 100% Pure Maple Syrup, Dark Color

Dark Color Maple Syrup, Dark Color Maple

Dark Corn Syrup

Dark Corn Syrup, Dark

Dark Maple Syrup, Dark Maple

Dark Maple Syrup, Dark Maple

Dark Robust Maple Syrup, Dark Robust

Date Honey Syrup, Honey

Date Lady, Pure Date Syrup

Date Molases

Date Molasses

Date Syrup, Date