What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 54	Syrup Smart & Final Iris Corporation Syrup Smart & Final Iris Corporation	43.0g	27.0g	0.0g	0.0g	0.0g	9.0g	110
Full Name Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Date Lady, Pure Date Syrup Cowrind Studios, Inc. Date Lady, Pure Date Syrup Cowrind Studios, Inc.	20.0g	17.0g	0.0g	0.0g	0.0g	13.0g	64
Full Name Date Lady, Pure Date Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 20	Shoprite, Sugar Free Syrup Wakefern Food Corporation Shoprite, Sugar Free Syrup Wakefern Food Corporation	60.0ml	11.0g	1.0g	0.0g	0.0g	0.0g	35
Full Name Shoprite, Sugar Free Syrup Details Ingredients: 13 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 34	Caramel Syrup Schnuck Markets, Inc. Caramel Syrup Schnuck Markets, Inc.	30.0ml	17.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name Caramel Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Raspberry Syrup Belweder Corp. Raspberry Syrup Belweder Corp.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Raspberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Blackcurrant Syrup Belweder Corp. Blackcurrant Syrup Belweder Corp.	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	110
Full Name Blackcurrant Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Winco Foods, Lite Syrup, Or... Winco Foods, Inc. Winco Foods, Lite Syrup, Original, Original Winco Foods, Inc.	60.0ml	26.0g	0.0g	0.0g	0.0g	14.0g	100
Full Name Winco Foods, Lite Syrup, Original, Original Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Maple Syrup Bascom Maple Farms, Inc Pure Maple Syrup Bascom Maple Farms, Inc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Wild Cherry Snow Cone Syrup Zoku Llc Wild Cherry Snow Cone Syrup Zoku Llc	59.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Wild Cherry Snow Cone Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup Meijer, Inc. Maple Syrup Meijer, Inc.	60.0g	53.0g	0.0g	0.0g	0.0g	51.0g	210
Full Name Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	100% Pure Maple Syrup Topco Associates, Inc. 100% Pure Maple Syrup Topco Associates, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Simply Syrup, Blueberry Tenhulzen Automotive Llc Simply Syrup, Blueberry Tenhulzen Automotive Llc	60.0ml	51.0g	0.0g	0.0g	0.0g	50.0g	200
Full Name Simply Syrup, Blueberry Details Ingredients: 3 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	100% Pure Organic Maple Syrup Maple House 100% Pure Organic Maple Syrup Maple House	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name 100% Pure Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Coffee Flavored Syrup Bosco Products, Inc. Coffee Flavored Syrup Bosco Products, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Coffee Flavored Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 38	Flavoured Syrup, Hazelnut Starbucks Coffee Company Flavoured Syrup, Hazelnut Starbucks Coffee Company	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Flavoured Syrup, Hazelnut Details Ingredients: 5 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Pink Grapefruit Organic Sod... Blisspoint Llc Pink Grapefruit Organic Soda Syrup Blisspoint Llc	38.0ml	14.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Pink Grapefruit Organic Soda Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 54	Strawberry Rose Infused Map... Runamok Maple, Llc Strawberry Rose Infused Maple Syrup Runamok Maple, Llc	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Strawberry Rose Infused Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Caramel Flavored Sugar Free... Pyure Brands. Llc Caramel Flavored Sugar Free Syrup Pyure Brands. Llc	15.0ml	6.0g	3.0g	0.0g	0.0g	0.0g	10
Full Name Caramel Flavored Sugar Free Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 12	Lite Syrup Genuine Chocolat... The Hershey Company Lite Syrup Genuine Chocolate, Genuine Chocolate The Hershey Company	17.0g	6.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Lite Syrup Genuine Chocolate, Genuine Chocolate Details Ingredients: 5 Syrups & Molasses Branded Analysis 12 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 14	Sugar Free Blueberry Syrup The J.M. Smucker Company Sugar Free Blueberry Syrup The J.M. Smucker Company	60.0ml	8.0g	1.0g	0.0g	0.0g	0.0g	25
Full Name Sugar Free Blueberry Syrup Details Ingredients: 16 Syrups & Molasses Branded Analysis 14 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management