What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	PHILLIPS SYRUP CORPORATION Syrups & Molasses English Toffee Syrup, ... English Toffee Syrup, English Toffee English Toffee Syrup, English Toffee PHILLIPS SYRUP CORPORATION Syrups & Molasses English Toffee Syrup, English Toffee English Toffee Syrup, English Toffee English Toffee Syrup, English Toffee	30.0g	100.0	80	20.0g	20.0g	0.0g	0.0g	0.0g
English Toffee Syrup, English Toffee Brand: PHILLIPS Category: SYRUPS & MOLASSES Serving: 30.0g BSI 100.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BRUNO'S SUPERMARKETS, INC. Syrups & Molasses Essentials Syrup Essentials Syrup Essentials Syrup BRUNO'S SUPERMARKETS, INC. Syrups & Molasses Essentials Syrup Essentials Syrup Essentials Syrup	60.0ml	49.96	100	26.0g	24.0g	1.0g	0.0g	0.0g
Essentials Syrup Brand: GROCERS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 49.96 Carbs 26.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Syrups & Molasses Extra Buttery Flavored... Extra Buttery Flavored Syrup, Extra Buttery Extra Buttery Flavored Syrup, Extra Buttery PINNACLE FOODS GROUP LLC Syrups & Molasses Extra Buttery Flavored Syrup, Extra B... Extra Buttery Flavored Syrup, Extra Buttery Extra Buttery Flavored Syrup, Extra Buttery	30.0ml	52.0	110	26.0g	22.0g	0.0g	0.0g	0.0g
Extra Buttery Flavored Syrup, Extra Buttery Brand: MRS. BUTTERWORTH'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOSCO PRODUCTS, INC. Syrups & Molasses Fair Trade Chocolate F... Fair Trade Chocolate Flavored Syrup, Chocolate Fair Trade Chocolate Flavored Syrup, Chocolate BOSCO PRODUCTS, INC. Syrups & Molasses Fair Trade Chocolate Flavored Syrup, ... Fair Trade Chocolate Flavored Syrup, Chocolate Fair Trade Chocolate Flavored Syrup, Chocolate	20.0g	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Fair Trade Chocolate Flavored Syrup, Chocolate Brand: BOSCO Category: SYRUPS & MOLASSES Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BOSCO PRODUCTS, INC. Syrups & Molasses Fair Trade Chocolate F... Fair Trade Chocolate Flavored Syrup, Fair Trade Chocolate Fair Trade Chocolate Flavored Syrup, Fair Trade Chocolate BOSCO PRODUCTS, INC. Syrups & Molasses Fair Trade Chocolate Flavored Syrup, ... Fair Trade Chocolate Flavored Syrup, Fair Trade Chocolate Fair Trade Chocolate Flavored Syrup, Fair Trade Chocolate	20.0g	26.0	50	13.0g	13.0g	0.0g	0.0g	0.0g
Fair Trade Chocolate Flavored Syrup, Fair Trade Chocolate Brand: BOSCO Category: SYRUPS & MOLASSES Serving: 20.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	B.G. REYNOLDS' SYRUPS LLC Syrups & Molasses Falernum Bar Syrup, Fa... Falernum Bar Syrup, Falernum Falernum Bar Syrup, Falernum B.G. REYNOLDS' SYRUPS LLC Syrups & Molasses Falernum Bar Syrup, Falernum Falernum Bar Syrup, Falernum Falernum Bar Syrup, Falernum	30.0ml	34.0	70	17.0g	17.0g	0.0g	0.0g	0.0g
Falernum Bar Syrup, Falernum Brand: BG REYNOLDS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 34.0 Carbs 17.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HANNAFORD BROS. CO. Syrups & Molasses Fancy Molasses Fancy Molasses Fancy Molasses HANNAFORD BROS. CO. Syrups & Molasses Fancy Molasses Fancy Molasses Fancy Molasses	15.0ml	0.0	60	0.0g	0.0g	0.0g	0.0g	0.0g
Fancy Molasses Brand: HANNAFORD Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PIONEER VALLEY Syrups & Molasses Fancy Syrup, Marionberry Fancy Syrup, Marionberry Fancy Syrup, Marionberry PIONEER VALLEY Syrups & Molasses Fancy Syrup, Marionberry Fancy Syrup, Marionberry Fancy Syrup, Marionberry	22.0g	32.0	77	16.0g	16.0g	0.0g	0.0g	0.0g
Fancy Syrup, Marionberry Brand: PIONEER VALLEY Category: SYRUPS & MOLASSES Serving: 22.0g BSI 32.0 Carbs 16.0g Sugar 16.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FERONIA FORESTS, LLC Syrups & Molasses Feronia Forests' Missi... Feronia Forests' Mission Pure Maple Syrup Feronia Forests' Mission Pure Maple Syrup FERONIA FORESTS, LLC Syrups & Molasses Feronia Forests' Mission Pure Maple S... Feronia Forests' Mission Pure Maple Syrup Feronia Forests' Mission Pure Maple Syrup	60.0ml	80.0	160	40.0g	40.0g	0.0g	0.0g	0.0g
Feronia Forests' Mission Pure Maple Syrup Brand: FERONIA FORESTS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 80.0 Carbs 40.0g Sugar 40.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIFTY-50 FOODS, INC. Syrups & Molasses Fifty50, Fructose Swee... Fifty50, Fructose Sweetened Syrup, Maple, Maple Fifty50, Fructose Sweetened Syrup, Maple, Maple FIFTY-50 FOODS, INC. Syrups & Molasses Fifty50, Fructose Sweetened Syrup, Ma... Fifty50, Fructose Sweetened Syrup, Maple, Maple Fifty50, Fructose Sweetened Syrup, Maple, Maple	60.0ml	36.0	70	18.0g	17.0g	0.0g	0.0g	0.0g
Fifty50, Fructose Sweetened Syrup, Maple, Maple Brand: FIFTY50 Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 36.0 Carbs 18.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HOUSE OF BALSAMIC LLC Syrups & Molasses Fig Balsamic Fig Balsamic Fig Balsamic HOUSE OF BALSAMIC LLC Syrups & Molasses Fig Balsamic Fig Balsamic Fig Balsamic	15.0ml	0.0	74	0.0g	0.0g	0.0g	0.0g	0.0g
Fig Balsamic Brand: ACETAIA MALPIGHI Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN BEVERAGE MARKETERS Syrups & Molasses Finest Call, Premium T... Finest Call, Premium Triple Sec Syrup, Orange, Orange Finest Call, Premium Triple Sec Syrup, Orange, Orange AMERICAN BEVERAGE MARKETERS Syrups & Molasses Finest Call, Premium Triple Sec Syrup... Finest Call, Premium Triple Sec Syrup, Orange, Orange Finest Call, Premium Triple Sec Syrup, Orange, Orange	30.0ml	20.0	40	10.0g	10.0g	0.0g	0.0g	0.0g
Finest Call, Premium Triple Sec Syrup, Orange, Orange Brand: FINEST CALL Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 20.0 Carbs 10.0g Sugar 10.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SONOMA SYRUP CO. INC. Syrups & Molasses Five Citrus Sweet & So... Five Citrus Sweet & Sour No. 32 Syrup, Five Citrus Sweet & Sour Five Citrus Sweet & Sour No. 32 Syrup, Five Citrus Sweet & Sour SONOMA SYRUP CO. INC. Syrups & Molasses Five Citrus Sweet & Sour No. 32 Syrup... Five Citrus Sweet & Sour No. 32 Syrup, Five Citrus Sweet & Sour Five Citrus Sweet & Sour No. 32 Syrup, Five Citrus Sweet & Sour	30.0ml	26.0	50	13.0g	12.0g	0.0g	0.0g	0.0g
Five Citrus Sweet & Sour No. 32 Syrup, Five Citrus Sweet & Sour Brand: SONOMA SYRUP CO. Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 26.0 Carbs 13.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AHOLD Syrups & Molasses Flavored Syrup Flavored Syrup Flavored Syrup AHOLD Syrups & Molasses Flavored Syrup Flavored Syrup Flavored Syrup	32.0g	5.98	15	4.0g	0.0g	1.0g	0.0g	1.0g
Flavored Syrup Brand: AHOLD Category: SYRUPS & MOLASSES Serving: 32.0g BSI 5.98 Carbs 4.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Syrups & Molasses Flavored Syrup, Butter Flavored Syrup, Butter Flavored Syrup, Butter PUBLIX SUPER MARKETS, INC. Syrups & Molasses Flavored Syrup, Butter Flavored Syrup, Butter Flavored Syrup, Butter	30.0ml	54.0	110	27.0g	13.0g	0.0g	0.0g	0.0g
Flavored Syrup, Butter Brand: PUBLIX Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GOOD FOOD INC. Syrups & Molasses Flavored Syrup, Butter... Flavored Syrup, Butter Pecan Flavored Syrup, Butter Pecan GOOD FOOD INC. Syrups & Molasses Flavored Syrup, Butter Pecan Flavored Syrup, Butter Pecan Flavored Syrup, Butter Pecan	60.0ml	100.0	220	55.0g	29.0g	0.0g	0.0g	0.0g
Flavored Syrup, Butter Pecan Brand: IHOP AT HOME Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 55.0g Sugar 29.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Syrups & Molasses Flavored Syrup, Caramel Flavored Syrup, Caramel Flavored Syrup, Caramel SAFEWAY, INC. Syrups & Molasses Flavored Syrup, Caramel Flavored Syrup, Caramel Flavored Syrup, Caramel	30.0ml	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Flavored Syrup, Caramel Brand: SIGNATURE SELECT Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	IGA, INC. Syrups & Molasses Flavored Syrup, Chocolate Flavored Syrup, Chocolate Flavored Syrup, Chocolate IGA, INC. Syrups & Molasses Flavored Syrup, Chocolate Flavored Syrup, Chocolate Flavored Syrup, Chocolate	38.0g	45.78	100	24.0g	16.0g	1.0g	0.0g	1.0g
Flavored Syrup, Chocolate Brand: IGA Category: SYRUPS & MOLASSES Serving: 38.0g BSI 45.78 Carbs 24.0g Sugar 16.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	PUBLIX SUPER MARKETS, INC. Syrups & Molasses Flavored Syrup, Chocolate Flavored Syrup, Chocolate Flavored Syrup, Chocolate PUBLIX SUPER MARKETS, INC. Syrups & Molasses Flavored Syrup, Chocolate Flavored Syrup, Chocolate Flavored Syrup, Chocolate	38.0g	43.8	100	23.0g	16.0g	1.0g	0.0g	1.0g
Flavored Syrup, Chocolate Brand: PUBLIX Category: SYRUPS & MOLASSES Serving: 38.0g BSI 43.8 Carbs 23.0g Sugar 16.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	SAFEWAY, INC. Syrups & Molasses Flavored Syrup, Hazelnut Flavored Syrup, Hazelnut Flavored Syrup, Hazelnut SAFEWAY, INC. Syrups & Molasses Flavored Syrup, Hazelnut Flavored Syrup, Hazelnut Flavored Syrup, Hazelnut	30.0ml	32.0	60	16.0g	15.0g	0.0g	0.0g	0.0g
Flavored Syrup, Hazelnut Brand: SIGNATURE SELECT Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 32.0 Carbs 16.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

English Toffee Syrup, English Toffee

Essentials Syrup

Extra Buttery Flavored Syrup, Extra Buttery

Fair Trade Chocolate Flavored Syrup, Chocolate

Fair Trade Chocolate Flavored Syrup, Fair Trade Chocolate

Falernum Bar Syrup, Falernum

Fancy Molasses

Fancy Syrup, Marionberry

Feronia Forests' Mission Pure Maple Syrup

Fifty50, Fructose Sweetened Syrup, Maple, Maple

Fig Balsamic

Finest Call, Premium Triple Sec Syrup, Orange, Orange

Five Citrus Sweet & Sour No. 32 Syrup, Five Citrus Sweet & Sour

Flavored Syrup

Flavored Syrup, Butter

Flavored Syrup, Butter Pecan

Flavored Syrup, Caramel

Flavored Syrup, Chocolate