What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 6	Pumpkin Pie Flavored Syrup Choczero Inc Pumpkin Pie Flavored Syrup Choczero Inc	20.0g	18.0g	15.0g	0.0g	0.0g	0.0g	35
Full Name Pumpkin Pie Flavored Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 52	100% Pure Organic Maple Syr... Glencourt Inc. 100% Pure Organic Maple Syrup, Maple Glencourt Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name 100% Pure Organic Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 22	Unsulphured Molasses, Black... Allied Old English Inc. Unsulphured Molasses, Blackstrap Allied Old English Inc.	21.0g	11.0g	0.0g	0.0g	0.0g	11.0g	42
Full Name Unsulphured Molasses, Blackstrap Details Ingredients: 1 Syrups & Molasses Branded Analysis 22 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Coconut Syrup Unrefined Sus... Wilderness Products, Llc Coconut Syrup Unrefined Sustainable Sweetener Wilderness Products, Llc	30.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	100
Full Name Coconut Syrup Unrefined Sustainable Sweetener Details Ingredients: 2 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Vanilla Puremade Syrup R. Torre & Co.Inc. Vanilla Puremade Syrup R. Torre & Co.Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Vanilla Puremade Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Torani, Vanilla Flavoring S... R. Torre & Co.Inc. Torani, Vanilla Flavoring Syrup R. Torre & Co.Inc.	30.0ml	20.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Torani, Vanilla Flavoring Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Vermont Maple Syrup, M... Target Stores Pure Vermont Maple Syrup, Maple Target Stores	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Pure Vermont Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organics Maple Syrup Harris Teeter Inc. Organics Maple Syrup Harris Teeter Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organics Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Dark Amber, Genuine Maple S... Harris Teeter Inc. Dark Amber, Genuine Maple Syrup Harris Teeter Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	205
Full Name Dark Amber, Genuine Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup Dark Amber First International Health Foods Ltd. Maple Syrup Dark Amber First International Health Foods Ltd.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Maple Syrup Dark Amber Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Smoked Tea Vanilla Syrup Raft Smoked Tea Vanilla Syrup Raft	15.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Smoked Tea Vanilla Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Genuine Syrup Harris Teeter Inc. Maple Genuine Syrup Harris Teeter Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Maple Genuine Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Butter Pecan Pancake & Waffle Associated Wholesale Grocers, Inc. Butter Pecan Pancake & Waffle Associated Wholesale Grocers, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	21.0g	120
Full Name Butter Pecan Pancake & Waffle Details Ingredients: 6 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Lite Pancake Syrup Foodtown, Inc. Lite Pancake Syrup Foodtown, Inc.	30.0ml	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Lite Pancake Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Classic Grenadine Syrup Sonoma Syrup Co. Inc. Classic Grenadine Syrup Sonoma Syrup Co. Inc.	30.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Classic Grenadine Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Strawberry Syrup Meijer, Inc. Strawberry Syrup Meijer, Inc.	19.0g	12.0g	0.0g	0.0g	0.0g	10.0g	50
Full Name Strawberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Flavored Syrup Unified Grocers, Inc. Butter Flavored Syrup Unified Grocers, Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	32.0g	210
Full Name Butter Flavored Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Lowes Foods, Original Syrup Lowe's Food Stores, Inc. Lowes Foods, Original Syrup Lowe's Food Stores, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	33.0g	210
Full Name Lowes Foods, Original Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Organic Molasses Wholesome Sweeteners, Inc. Organic Molasses Wholesome Sweeteners, Inc.	22.0g	14.0g	0.0g	0.0g	0.0g	10.0g	60
Full Name Organic Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Alaga, Pancake Syrup Whitfield Foods, Inc. Alaga, Pancake Syrup Whitfield Foods, Inc.	60.0ml	56.0g	0.0g	0.0g	0.0g	56.0g	220
Full Name Alaga, Pancake Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management