What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	TARGET STORES Syrups & Molasses French Vanilla Sugar F... French Vanilla Sugar Free Coffee Syrup, French Vanilla French Vanilla Sugar Free Coffee Syrup, French Vanilla TARGET STORES Syrups & Molasses French Vanilla Sugar Free Coffee Syru... French Vanilla Sugar Free Coffee Syrup, French Vanilla French Vanilla Sugar Free Coffee Syrup, French Vanilla	30.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
French Vanilla Sugar Free Coffee Syrup, French Vanilla Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses French Vanilla Syrup French Vanilla Syrup French Vanilla Syrup R. TORRE & CO.INC. Syrups & Molasses French Vanilla Syrup French Vanilla Syrup French Vanilla Syrup	30.0ml	40.0	80	20.0g	19.0g	0.0g	0.0g	0.0g
French Vanilla Syrup Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses French Vanilla Syrup, ... French Vanilla Syrup, French Vanilla French Vanilla Syrup, French Vanilla R. TORRE & CO.INC. Syrups & Molasses French Vanilla Syrup, French Vanilla French Vanilla Syrup, French Vanilla French Vanilla Syrup, French Vanilla	30.0ml	40.0	80	20.0g	20.0g	0.0g	0.0g	0.0g
French Vanilla Syrup, French Vanilla Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 40.0 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	IBERIA FOODS CORPORATION Syrups & Molasses Fruit Punch Flavored S... Fruit Punch Flavored Syrup, Fruit Punch Fruit Punch Flavored Syrup, Fruit Punch IBERIA FOODS CORPORATION Syrups & Molasses Fruit Punch Flavored Syrup, Fruit Punch Fruit Punch Flavored Syrup, Fruit Punch Fruit Punch Flavored Syrup, Fruit Punch	30.0ml	52.0	100	26.0g	26.0g	0.0g	0.0g	0.0g
Fruit Punch Flavored Syrup, Fruit Punch Brand: CARIBBEAN RHYTHMS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HERBAPOL - LUBLIN S.A. Syrups & Molasses Fruit Syrup Fruit Syrup Fruit Syrup HERBAPOL - LUBLIN S.A. Syrups & Molasses Fruit Syrup Fruit Syrup Fruit Syrup	30.0ml	0.0	100	0.0g	23.0g	0.0g	0.0g	0.0g
Fruit Syrup Brand: HERBAPOL Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 0.0 Carbs 0.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Fruit Syrup, Apple Cin... Fruit Syrup, Apple Cinnamon Fruit Syrup, Apple Cinnamon TARGET STORES Syrups & Molasses Fruit Syrup, Apple Cinnamon Fruit Syrup, Apple Cinnamon Fruit Syrup, Apple Cinnamon	60.0ml	98.0	200	49.0g	48.0g	0.0g	0.0g	0.0g
Fruit Syrup, Apple Cinnamon Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 98.0 Carbs 49.0g Sugar 48.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Fruit Syrup, Blueberry Fruit Syrup, Blueberry Fruit Syrup, Blueberry TARGET STORES Syrups & Molasses Fruit Syrup, Blueberry Fruit Syrup, Blueberry Fruit Syrup, Blueberry	60.0ml	100.0	210	51.0g	50.0g	0.0g	0.0g	0.0g
Fruit Syrup, Blueberry Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 51.0g Sugar 50.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	GOOD FOOD INC. Syrups & Molasses Fruit Syrup, Blueberry Fruit Syrup, Blueberry Fruit Syrup, Blueberry GOOD FOOD INC. Syrups & Molasses Fruit Syrup, Blueberry Fruit Syrup, Blueberry Fruit Syrup, Blueberry	60.0ml	100.0	220	54.0g	25.0g	0.0g	0.0g	0.0g
Fruit Syrup, Blueberry Brand: IHOP AT HOME Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 54.0g Sugar 25.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	TARGET STORES Syrups & Molasses Fruit Syrup, Red Raspb... Fruit Syrup, Red Raspberry Fruit Syrup, Red Raspberry TARGET STORES Syrups & Molasses Fruit Syrup, Red Raspberry Fruit Syrup, Red Raspberry Fruit Syrup, Red Raspberry	60.0ml	98.04	210	51.0g	49.0g	2.0g	0.0g	0.0g
Fruit Syrup, Red Raspberry Brand: ARCHER FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 98.04 Carbs 51.0g Sugar 49.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PINNACLE FOODS GROUP LLC Syrups & Molasses Fruity Pebbles Flavore... Fruity Pebbles Flavored Syrup, Fruity Pebbles Fruity Pebbles Flavored Syrup, Fruity Pebbles PINNACLE FOODS GROUP LLC Syrups & Molasses Fruity Pebbles Flavored Syrup, Fruity... Fruity Pebbles Flavored Syrup, Fruity Pebbles Fruity Pebbles Flavored Syrup, Fruity Pebbles	30.0ml	52.0	110	26.0g	22.0g	0.0g	0.0g	0.0g
Fruity Pebbles Flavored Syrup, Fruity Pebbles Brand: MRS. BUTTERWORTH'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Syrups & Molasses Fruity Sparkles Syrup,... Fruity Sparkles Syrup, Fruity Fruity Sparkles Syrup, Fruity WAL-MART STORES, INC. Syrups & Molasses Fruity Sparkles Syrup, Fruity Fruity Sparkles Syrup, Fruity Fruity Sparkles Syrup, Fruity	30.0ml	58.0	120	29.0g	19.0g	0.0g	0.0g	0.0g
Fruity Sparkles Syrup, Fruity Brand: GREAT VALUE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 58.0 Carbs 29.0g Sugar 19.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	WAL-MART STORES, INC. Syrups & Molasses Fruity Sparkles Syrup,... Fruity Sparkles Syrup, Fruity Fruity Sparkles Syrup, Fruity WAL-MART STORES, INC. Syrups & Molasses Fruity Sparkles Syrup, Fruity Fruity Sparkles Syrup, Fruity Fruity Sparkles Syrup, Fruity	30.0ml	60.0	120	30.0g	18.0g	0.0g	0.0g	0.0g
Fruity Sparkles Syrup, Fruity Brand: GREAT VALUE Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CONAGRA BRANDS, INC. Syrups & Molasses Fulflavor Chocolate Fo... Fulflavor Chocolate Fountain & Shake Syrup, Fulflavor Chocolate Fulflavor Chocolate Fountain & Shake Syrup, Fulflavor Chocolate CONAGRA BRANDS, INC. Syrups & Molasses Fulflavor Chocolate Fountain & Shake ... Fulflavor Chocolate Fountain & Shake Syrup, Fulflavor Chocolate Fulflavor Chocolate Fountain & Shake Syrup, Fulflavor Chocolate	38.0g	49.74	110	25.0g	17.0g	0.0g	0.0g	1.0g
Fulflavor Chocolate Fountain & Shake Syrup, Fulflavor Chocolate Brand: J. HUNGERFORD SMITH Category: SYRUPS & MOLASSES Serving: 38.0g BSI 49.74 Carbs 25.0g Sugar 17.0g Fiber 0.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	DEL MONTE FOODS INC. Syrups & Molasses Full Flavor Molasses Full Flavor Molasses Full Flavor Molasses DEL MONTE FOODS INC. Syrups & Molasses Full Flavor Molasses Full Flavor Molasses Full Flavor Molasses	15.0ml	30.0	60	15.0g	12.0g	0.0g	0.0g	0.0g
Full Flavor Molasses Brand: BRER RABBIT Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 30.0 Carbs 15.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	DEL MONTE FOODS INC. Syrups & Molasses Full Flavor Syrup Full Flavor Syrup Full Flavor Syrup DEL MONTE FOODS INC. Syrups & Molasses Full Flavor Syrup Full Flavor Syrup Full Flavor Syrup	60.0ml	0.0	240	0.0g	45.0g	0.0g	0.0g	0.0g
Full Flavor Syrup Brand: BRER RABBIT Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 45.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE HERSHEY COMPANY Syrups & Molasses Genuine Chocolate Flav... Genuine Chocolate Flavor Syrup, Genuine Chocolate Genuine Chocolate Flavor Syrup, Genuine Chocolate THE HERSHEY COMPANY Syrups & Molasses Genuine Chocolate Flavor Syrup, Genui... Genuine Chocolate Flavor Syrup, Genuine Chocolate Genuine Chocolate Flavor Syrup, Genuine Chocolate	15.0g	26.49	5	2.0g	0.0g	0.0g	0.6g	0.0g
Genuine Chocolate Flavor Syrup, Genuine Chocolate Brand: HERSHEY'S Category: SYRUPS & MOLASSES Serving: 15.0g BSI 26.49 Carbs 2.0g Sugar 0.0g Fiber 0.0g Fat 0.6g Protein 0.0g
Save to Collection Amazon	THE HERSHEY COMPANY Syrups & Molasses Genuine Chocolate Flav... Genuine Chocolate Flavor Syrup, Genuine Chocolate Genuine Chocolate Flavor Syrup, Genuine Chocolate THE HERSHEY COMPANY Syrups & Molasses Genuine Chocolate Flavor Syrup, Genui... Genuine Chocolate Flavor Syrup, Genuine Chocolate Genuine Chocolate Flavor Syrup, Genuine Chocolate	19.0g	21.99	45	12.0g	10.0g	1.0g	0.0g	0.0g
Genuine Chocolate Flavor Syrup, Genuine Chocolate Brand: HERSHEY'S Category: SYRUPS & MOLASSES Serving: 19.0g BSI 21.99 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE HERSHEY COMPANY Syrups & Molasses Genuine Chocolate Simp... Genuine Chocolate Simply Syrup, Genuine Chocolate Genuine Chocolate Simply Syrup, Genuine Chocolate THE HERSHEY COMPANY Syrups & Molasses Genuine Chocolate Simply Syrup, Genui... Genuine Chocolate Simply Syrup, Genuine Chocolate Genuine Chocolate Simply Syrup, Genuine Chocolate	19.0g	23.99	50	13.0g	11.0g	1.0g	0.0g	0.0g
Genuine Chocolate Simply Syrup, Genuine Chocolate Brand: HERSHEY'S Category: SYRUPS & MOLASSES Serving: 19.0g BSI 23.99 Carbs 13.0g Sugar 11.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SHURFINE Syrups & Molasses Genuine Chocolate Syrup Genuine Chocolate Syrup Genuine Chocolate Syrup SHURFINE Syrups & Molasses Genuine Chocolate Syrup Genuine Chocolate Syrup Genuine Chocolate Syrup	38.0g	43.8	90	23.0g	21.0g	1.0g	0.0g	1.0g
Genuine Chocolate Syrup Brand: SHURFINE Category: SYRUPS & MOLASSES Serving: 38.0g BSI 43.8 Carbs 23.0g Sugar 21.0g Fiber 1.0g Fat 0.0g Protein 1.0g
Save to Collection Amazon	THE HERSHEY COMPANY Syrups & Molasses Genuine Chocolate Syru... Genuine Chocolate Syrup, Genuine Chocolate Genuine Chocolate Syrup, Genuine Chocolate THE HERSHEY COMPANY Syrups & Molasses Genuine Chocolate Syrup, Genuine Choc... Genuine Chocolate Syrup, Genuine Chocolate Genuine Chocolate Syrup, Genuine Chocolate	19.0g	21.99	45	12.0g	10.0g	1.0g	0.0g	0.0g
Genuine Chocolate Syrup, Genuine Chocolate Brand: HERSHEY'S Category: SYRUPS & MOLASSES Serving: 19.0g BSI 21.99 Carbs 12.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

French Vanilla Sugar Free Coffee Syrup, French Vanilla

French Vanilla Syrup

French Vanilla Syrup, French Vanilla

Fruit Punch Flavored Syrup, Fruit Punch

Fruit Syrup

Fruit Syrup, Apple Cinnamon

Fruit Syrup, Blueberry

Fruit Syrup, Blueberry

Fruit Syrup, Red Raspberry

Fruity Pebbles Flavored Syrup, Fruity Pebbles

Fruity Sparkles Syrup, Fruity

Fruity Sparkles Syrup, Fruity

Fulflavor Chocolate Fountain & Shake Syrup, Fulflavor Chocolate

Full Flavor Molasses

Full Flavor Syrup

Genuine Chocolate Flavor Syrup, Genuine Chocolate