Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate
THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate |
39.0g | 45.74 | 100 | 24.0g | 20.0g | 1.0g | 0.0g | 1.0g |
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THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate
THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate |
39.0g | 45.74 | 100 | 24.0g | 20.0g | 1.0g | 0.0g | 1.0g |
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THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate
THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate |
19.0g | 21.99 | 45 | 12.0g | 10.0g | 1.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate
THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate |
19.0g | 21.99 | 45 | 12.0g | 10.0g | 1.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate
THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate |
19.0g | 21.99 | 45 | 12.0g | 10.0g | 1.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate
THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate |
19.0g | 21.99 | 45 | 12.0g | 11.0g | 1.0g | 0.0g | 0.0g |
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THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate
THE HERSHEY COMPANY
Syrups & Molasses
Genuine Chocolate Syrup, Genuine Chocolate
Genuine Chocolate Syrup, Genuine Chocolate |
19.0g | 21.99 | 45 | 12.0g | 10.0g | 1.0g | 0.0g | 0.0g |
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CHARMS COMPANY
Syrups & Molasses
Genuine Maple Syrup, Maple
Genuine Maple Syrup, Maple
CHARMS COMPANY
Syrups & Molasses
Genuine Maple Syrup, Maple
Genuine Maple Syrup, Maple |
60.0ml | 100.0 | 200 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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RUNAMOK MAPLE, LLC
Syrups & Molasses
Ginger Root Infused Vermont Organic Maple Syrup, Ginger Root Infused
Ginger Root Infused Vermont Organic Maple Syrup, Ginger Root Infused
RUNAMOK MAPLE, LLC
Syrups & Molasses
Ginger Root Infused Vermont Organic Maple Syrup, Ginger Root Infused
Ginger Root Infused Vermont Organic Maple Syrup, Ginger Root Infused |
60.0ml | 100.0 | 210 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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GLASER FARMS
Syrups & Molasses
Glaser Organic Farms, Raw Chocolate Sauce
Glaser Organic Farms, Raw Chocolate Sauce
GLASER FARMS
Syrups & Molasses
Glaser Organic Farms, Raw Chocolate Sauce
Glaser Organic Farms, Raw Chocolate Sauce |
14.0g | 19.8 | 55 | 10.3g | 2.0g | 0.0g | 1.2g | 1.8g |
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PINNACLE FOODS GROUP LLC
Syrups & Molasses
Glazed Donut Flavored Syrup, Glazed Donut
Glazed Donut Flavored Syrup, Glazed Donut
PINNACLE FOODS GROUP LLC
Syrups & Molasses
Glazed Donut Flavored Syrup, Glazed Donut
Glazed Donut Flavored Syrup, Glazed Donut |
30.0ml | 52.0 | 110 | 26.0g | 22.0g | 0.0g | 0.0g | 0.0g |
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ROYAL WINE CORPORATION
Syrups & Molasses
Gluten Free Cajun Panko Flakes
Gluten Free Cajun Panko Flakes
ROYAL WINE CORPORATION
Syrups & Molasses
Gluten Free Cajun Panko Flakes
Gluten Free Cajun Panko Flakes |
30.0g | 43.92 | 120 | 23.0g | 0.2g | 0.6g | 2.6g | 1.0g |
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CVS PHARMACY, INC.
Syrups & Molasses
Gold Emblem, Original Syrup
Gold Emblem, Original Syrup
CVS PHARMACY, INC.
Syrups & Molasses
Gold Emblem, Original Syrup
Gold Emblem, Original Syrup |
60.0ml | 100.0 | 210 | 52.0g | 32.0g | 0.0g | 0.0g | 0.0g |
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THE KROGER CO.
Syrups & Molasses
Golden Color Maple Syrup, Golden Color Maple
Golden Color Maple Syrup, Golden Color Maple
THE KROGER CO.
Syrups & Molasses
Golden Color Maple Syrup, Golden Color Maple
Golden Color Maple Syrup, Golden Color Maple |
60.0ml | 100.0 | 210 | 53.0g | 53.0g | 0.0g | 0.0g | 0.0g |
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ACH FOOD COMPANIES, INC.
Syrups & Molasses
Golden Griddle, Original Syrup
Golden Griddle, Original Syrup
ACH FOOD COMPANIES, INC.
Syrups & Molasses
Golden Griddle, Original Syrup
Golden Griddle, Original Syrup |
60.0ml | 100.0 | 240 | 60.0g | 30.0g | 0.0g | 0.0g | 0.0g |
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ACH FOOD COMPANIES, INC.
Syrups & Molasses
Golden Griddle, Original Syrup
Golden Griddle, Original Syrup
ACH FOOD COMPANIES, INC.
Syrups & Molasses
Golden Griddle, Original Syrup
Golden Griddle, Original Syrup |
60.0ml | 100.0 | 240 | 60.0g | 30.0g | 0.0g | 0.0g | 0.0g |
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ACH FOOD COMPANIES, INC.
Syrups & Molasses
Golden Griddle, Sugar Free Syrup
Golden Griddle, Sugar Free Syrup
ACH FOOD COMPANIES, INC.
Syrups & Molasses
Golden Griddle, Sugar Free Syrup
Golden Griddle, Sugar Free Syrup |
60.0ml | 13.96 | 25 | 8.0g | 0.0g | 1.0g | 0.0g | 0.0g |
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WHOLE FOODS MARKET, INC.
Syrups & Molasses
Golden Maple Organic Syrup, Golden Maple
Golden Maple Organic Syrup, Golden Maple
WHOLE FOODS MARKET, INC.
Syrups & Molasses
Golden Maple Organic Syrup, Golden Maple
Golden Maple Organic Syrup, Golden Maple |
30.0ml | 54.0 | 110 | 27.0g | 24.0g | 0.0g | 0.0g | 0.0g |
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NORTHGATE GONZALEZ, INC.
Syrups & Molasses
Gonzalez, Pancake And Waffle Syrup
Gonzalez, Pancake And Waffle Syrup
NORTHGATE GONZALEZ, INC.
Syrups & Molasses
Gonzalez, Pancake And Waffle Syrup
Gonzalez, Pancake And Waffle Syrup |
60.0ml | 0.0 | — | 0.0g | 0.0g | 0.0g | 0.0g | 0.0g |
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NORTHGATE GONZALEZ, INC.
Syrups & Molasses
Gonzalez, Pancake And Waffle Syrup
Gonzalez, Pancake And Waffle Syrup
NORTHGATE GONZALEZ, INC.
Syrups & Molasses
Gonzalez, Pancake And Waffle Syrup
Gonzalez, Pancake And Waffle Syrup |
60.0ml | 100.0 | 200 | 50.0g | 34.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.