What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 26	Lite Original Syrup Supervalu, Inc. Lite Original Syrup Supervalu, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Original Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Strawberry Flavored Syrup Hy Vee, Inc. Strawberry Flavored Syrup Hy Vee, Inc.	39.0g	26.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Strawberry Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Original Pancake Syrup Wal Mart Stores, Inc. Original Pancake Syrup Wal Mart Stores, Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	34.0g	210
Full Name Original Pancake Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 32	Date Molasses Tvt's International Export & Import Co. Date Molasses Tvt's International Export & Import Co.	21.0g	16.0g	0.0g	0.0g	0.0g	13.0g	60
Full Name Date Molasses Details Ingredients: 3 Syrups & Molasses Branded Analysis 32 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Bourbon Barrel Aged Maple S... Sugar Chalet Bourbon Barrel Aged Maple Syrup Sugar Chalet	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Bourbon Barrel Aged Maple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Western Family, Rich'n Butt... Western Family Foods, Inc. Western Family, Rich'n Buttery Artificial Butter Flavored Syrup Western Family Foods, Inc.	60.0ml	54.0g	0.0g	0.0g	0.0g	54.0g	200
Full Name Western Family, Rich'n Buttery Artificial Butter Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Western Family, Premium Tab... Western Family Foods, Inc. Western Family, Premium Table Syrup Western Family Foods, Inc.	60.0ml	54.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Western Family, Premium Table Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Western Family, Lite Reduce... Western Family Foods, Inc. Western Family, Lite Reduced Calorie Syrup Western Family Foods, Inc.	60.0ml	24.0g	0.0g	0.0g	0.0g	19.0g	100
Full Name Western Family, Lite Reduced Calorie Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Strawberry Syrup Supervalu, Inc. Maple Strawberry Syrup Supervalu, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	48.0g	210
Full Name Maple Strawberry Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Wild Harvest, Organic 100% ... Green Chemical Products Inc. Wild Harvest, Organic 100% Pure Maple Syrup Green Chemical Products Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	50.0g	210
Full Name Wild Harvest, Organic 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Hazelnut Flavored Syrup Starbucks Coffee Company Hazelnut Flavored Syrup Starbucks Coffee Company	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Hazelnut Flavored Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 2	Maple Bourbon Flavor Monk F... Birch Benders, Inc. Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup Birch Benders, Inc.	30.0ml	7.0g	6.0g	0.0g	0.0g	0.0g	15
Full Name Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 2 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 100	Gold Emblem, Original Syrup Cvs Pharmacy, Inc. Gold Emblem, Original Syrup Cvs Pharmacy, Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	32.0g	210
Full Name Gold Emblem, Original Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Natural Caramel Syrup Davinci Gourmet Natural Caramel Syrup Davinci Gourmet	30.0ml	26.0g	0.0g	0.0g	0.0g	25.0g	100
Full Name Natural Caramel Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 58	Old Fashioned Syrup Made Wi... Safeway, Inc. Old Fashioned Syrup Made With Molasses + Brown Sugar Safeway, Inc.	30.0ml	29.0g	0.0g	0.0g	0.0g	15.0g	120
Full Name Old Fashioned Syrup Made With Molasses + Brown Sugar Details Ingredients: 5 Syrups & Molasses Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Original Lite Syrup The Quaker Oats Company Original Lite Syrup The Quaker Oats Company	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Original Lite Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 92	Organic Ginger Syrup Food Market Management, Inc. Organic Ginger Syrup Food Market Management, Inc.	60.0ml	46.0g	0.0g	0.0g	0.0g	41.0g	190
Full Name Organic Ginger Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 92 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Marionberry Syrup Portland Soda Works Llc Marionberry Syrup Portland Soda Works Llc	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Marionberry Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 50	Mango Puree Infused Syrup American Beverage Marketers Mango Puree Infused Syrup American Beverage Marketers	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Mango Puree Infused Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Pomegranate Flavoring Syrup R. Torre & Co.Inc. Pomegranate Flavoring Syrup R. Torre & Co.Inc.	30.0ml	19.0g	0.0g	0.0g	0.0g	19.0g	80
Full Name Pomegranate Flavoring Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management