What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 52	Signature 100% Pure Maple S... The Moran Group Incorporated Signature 100% Pure Maple Syrup The Moran Group Incorporated	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Signature 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Salted Caramel Syrup Griffin Food Company Salted Caramel Syrup Griffin Food Company	30.0ml	30.0g	0.0g	0.0g	0.0g	23.0g	120
Full Name Salted Caramel Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	Pina Colada All In One Supe... Smart & Final Iris Corporation Pina Colada All In One Super Syrup Smart & Final Iris Corporation	30.0ml	14.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Pina Colada All In One Super Syrup Details Ingredients: 14 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Flavored Syrup The J.M. Smucker Company Butter Flavored Syrup The J.M. Smucker Company	60.0ml	53.0g	0.0g	0.0g	0.0g	42.0g	210
Full Name Butter Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Honey Maple Syrup The J.M. Smucker Company Honey Maple Syrup The J.M. Smucker Company	60.0ml	53.0g	0.0g	0.0g	0.0g	38.0g	210
Full Name Honey Maple Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Amber Color 100% Pure Maple... Madava Sugar Maple, Llc Amber Color 100% Pure Maple Syrup Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name Amber Color 100% Pure Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Table Syrup Pinnacle Foods Group Llc Table Syrup Pinnacle Foods Group Llc	30.0ml	26.0g	0.0g	0.0g	0.0g	20.0g	110
Full Name Table Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 84	Apricot Syrup Maple Grove Farms Of Vermont Inc. Apricot Syrup Maple Grove Farms Of Vermont Inc.	60.0ml	42.0g	0.0g	0.0g	0.0g	40.0g	170
Full Name Apricot Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 84 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Full Flavor Molasses Del Monte Foods Inc. Full Flavor Molasses Del Monte Foods Inc.	15.0ml	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Full Flavor Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 82	Boysenberry Syrup Maple Grove Farms Of Vermont Inc. Boysenberry Syrup Maple Grove Farms Of Vermont Inc.	60.0ml	41.0g	0.0g	0.0g	0.0g	41.0g	170
Full Name Boysenberry Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 82 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 42	Grapefruit Basil Simple Syrup Root 23, Llc Grapefruit Basil Simple Syrup Root 23, Llc	30.0ml	21.0g	0.0g	0.0g	0.0g	20.0g	80
Full Name Grapefruit Basil Simple Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 42 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Pumpkin Spice Flavoring Syrup R. Torre & Co.Inc. Pumpkin Spice Flavoring Syrup R. Torre & Co.Inc.	30.0ml	24.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Pumpkin Spice Flavoring Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Organic Syrup Lake Ventures Llc Maple Organic Syrup Lake Ventures Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Maple Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Cinnamon Vanilla Organic In... Save Mart Supermarkets Inc. Cinnamon Vanilla Organic Infused Maple Syrup Save Mart Supermarkets Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Cinnamon Vanilla Organic Infused Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 40	Spicy Sauce Jada Foods Llc Spicy Sauce Jada Foods Llc	30.0g	20.0g	0.0g	0.0g	0.0g	14.0g	77
Full Name Spicy Sauce Details Ingredients: 15 Syrups & Molasses Branded Analysis 40 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Jamaican Molasses Carib Import And Export, Inc. Jamaican Molasses Carib Import And Export, Inc.	21.0g	15.0g	0.0g	0.0g	0.0g	12.0g	60
Full Name Jamaican Molasses Details Ingredients: 1 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Syrup, Maple Seed Savers Exchange Syrup, Maple Seed Savers Exchange	30.0ml	27.0g	0.0g	0.0g	0.0g	9.0g	110
Full Name Syrup, Maple Details Ingredients: 7 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 44	Red Raspberry Premium Syrup Victorio Kitchen Products Red Raspberry Premium Syrup Victorio Kitchen Products	30.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Red Raspberry Premium Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 10	Pancake & Waffle Syrup Allied International Corp. Of Va Pancake & Waffle Syrup Allied International Corp. Of Va	30.0ml	5.0g	0.0g	0.0g	0.0g	5.0g	20
Full Name Pancake & Waffle Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 10 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Vermont Maple Syrup, Salted... Ahold Usa, Inc. Vermont Maple Syrup, Salted Caramel Ahold Usa, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Vermont Maple Syrup, Salted Caramel Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management