What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	AMERICAN BEVERAGE MARKETERS Syrups & Molasses Infused Syrup, Black C... Infused Syrup, Black Cherry Puree Infused Syrup, Black Cherry Puree AMERICAN BEVERAGE MARKETERS Syrups & Molasses Infused Syrup, Black Cherry Puree Infused Syrup, Black Cherry Puree Infused Syrup, Black Cherry Puree	39.0g	45.97	100	24.0g	23.0g	1.0g	0.0g	0.0g
Infused Syrup, Black Cherry Puree Brand: REAL Category: SYRUPS & MOLASSES Serving: 39.0g BSI 45.97 Carbs 24.0g Sugar 23.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	AMERICAN BEVERAGE MARKETERS Syrups & Molasses Infused Syrup, Pumpkin Infused Syrup, Pumpkin Infused Syrup, Pumpkin AMERICAN BEVERAGE MARKETERS Syrups & Molasses Infused Syrup, Pumpkin Infused Syrup, Pumpkin Infused Syrup, Pumpkin	78.0g	100.0	210	52.0g	47.0g	1.0g	0.0g	0.0g
Infused Syrup, Pumpkin Brand: REAL Category: SYRUPS & MOLASSES Serving: 78.0g BSI 100.0 Carbs 52.0g Sugar 47.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	R. TORRE & CO.INC. Syrups & Molasses Irish Cream Syrup Irish Cream Syrup Irish Cream Syrup R. TORRE & CO.INC. Syrups & Molasses Irish Cream Syrup Irish Cream Syrup Irish Cream Syrup	30.0ml	46.0	100	23.0g	23.0g	0.0g	0.0g	0.0g
Irish Cream Syrup Brand: TORANI Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 46.0 Carbs 23.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FLAVORGANICS, LLC Syrups & Molasses Irish Creme Syrup Irish Creme Syrup Irish Creme Syrup FLAVORGANICS, LLC Syrups & Molasses Irish Creme Syrup Irish Creme Syrup Irish Creme Syrup	15.0ml	18.0	35	9.0g	9.0g	0.0g	0.0g	0.0g
Irish Creme Syrup Brand: FLAVORORGANICS Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FLAVORORGANICS Syrups & Molasses Irish Creme Syrup Irish Creme Syrup Irish Creme Syrup FLAVORORGANICS Syrups & Molasses Irish Creme Syrup Irish Creme Syrup Irish Creme Syrup	15.0ml	18.0	35	9.0g	9.0g	0.0g	0.0g	0.0g
Irish Creme Syrup Brand: FLAVORORGANICS Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 18.0 Carbs 9.0g Sugar 9.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIRST WORLD IMPORTS Syrups & Molasses Jamaican Coconut Syrup... Jamaican Coconut Syrup, Jamaican Jamaican Coconut Syrup, Jamaican FIRST WORLD IMPORTS Syrups & Molasses Jamaican Coconut Syrup, Jamaican Jamaican Coconut Syrup, Jamaican Jamaican Coconut Syrup, Jamaican	38.0g	60.0	120	30.0g	28.0g	0.0g	0.0g	0.0g
Jamaican Coconut Syrup, Jamaican Brand: CARIBBEAN SUNSHINE Category: SYRUPS & MOLASSES Serving: 38.0g BSI 60.0 Carbs 30.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIRST WORLD IMPORTS Syrups & Molasses Jamaican Cranberry Fla... Jamaican Cranberry Flavored Syrup, Jamaican Cranberry Jamaican Cranberry Flavored Syrup, Jamaican Cranberry FIRST WORLD IMPORTS Syrups & Molasses Jamaican Cranberry Flavored Syrup, Ja... Jamaican Cranberry Flavored Syrup, Jamaican Cranberry Jamaican Cranberry Flavored Syrup, Jamaican Cranberry	38.0g	60.0	—	30.0g	28.0g	0.0g	0.0g	0.0g
Jamaican Cranberry Flavored Syrup, Jamaican Cranberry Brand: CARIBBEAN SUNSHINE Category: SYRUPS & MOLASSES Serving: 38.0g BSI 60.0 Carbs 30.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CARIB IMPORT AND EXPORT, INC. Syrups & Molasses Jamaican Molasses Jamaican Molasses Jamaican Molasses CARIB IMPORT AND EXPORT, INC. Syrups & Molasses Jamaican Molasses Jamaican Molasses Jamaican Molasses	21.0g	30.0	60	15.0g	12.0g	0.0g	0.0g	0.0g
Jamaican Molasses Brand: CARIB Category: SYRUPS & MOLASSES Serving: 21.0g BSI 30.0 Carbs 15.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIRST WORLD IMPORTS Syrups & Molasses Jamaican Syrup, Cherry Jamaican Syrup, Cherry Jamaican Syrup, Cherry FIRST WORLD IMPORTS Syrups & Molasses Jamaican Syrup, Cherry Jamaican Syrup, Cherry Jamaican Syrup, Cherry	60.0ml	100.0	230	56.0g	56.0g	0.2g	0.0g	0.0g
Jamaican Syrup, Cherry Brand: CARIBBEAN SUNSHINE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 56.0g Sugar 56.0g Fiber 0.2g Fat 0.0g Protein 0.0g
Save to Collection Amazon	RUNAMOK MAPLE, LLC Syrups & Molasses Jasmine Tea Infused Ve... Jasmine Tea Infused Vermont Organic Maple Syrup, Jasmine Tea Infused Jasmine Tea Infused Vermont Organic Maple Syrup, Jasmine Tea Infused RUNAMOK MAPLE, LLC Syrups & Molasses Jasmine Tea Infused Vermont Organic M... Jasmine Tea Infused Vermont Organic Maple Syrup, Jasmine Tea Infused Jasmine Tea Infused Vermont Organic Maple Syrup, Jasmine Tea Infused	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Jasmine Tea Infused Vermont Organic Maple Syrup, Jasmine Tea Infused Brand: RUNAMOK MAPLE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	T. J. BLACKBURN SYRUP WORKS, INC. Syrups & Molasses Johnnie Fair, Syrup, P... Johnnie Fair, Syrup, Pancake & Waffle, Pancake & Waffle Johnnie Fair, Syrup, Pancake & Waffle, Pancake & Waffle T. J. BLACKBURN SYRUP WORKS, INC. Syrups & Molasses Johnnie Fair, Syrup, Pancake & Waffle... Johnnie Fair, Syrup, Pancake & Waffle, Pancake & Waffle Johnnie Fair, Syrup, Pancake & Waffle, Pancake & Waffle	60.0ml	0.0	240	0.0g	34.0g	0.0g	0.0g	0.0g
Johnnie Fair, Syrup, Pancake & Waffle, Pancake & Waffle Brand: JOHNNIE FAIR Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 34.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JO SNOW INC Syrups & Molasses Jo Snow, Grapefruit Ro... Jo Snow, Grapefruit Rosemary Syrup Jo Snow, Grapefruit Rosemary Syrup JO SNOW INC Syrups & Molasses Jo Snow, Grapefruit Rosemary Syrup Jo Snow, Grapefruit Rosemary Syrup Jo Snow, Grapefruit Rosemary Syrup	28.0g	26.0	45	13.0g	13.0g	0.0g	0.0g	0.0g
Jo Snow, Grapefruit Rosemary Syrup Brand: JO SNOW Category: SYRUPS & MOLASSES Serving: 28.0g BSI 26.0 Carbs 13.0g Sugar 13.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	APPLE CREEK ORCHARDS, LLC Syrups & Molasses Kentucky Bourbon Choco... Kentucky Bourbon Chocolate Sauce Kentucky Bourbon Chocolate Sauce APPLE CREEK ORCHARDS, LLC Syrups & Molasses Kentucky Bourbon Chocolate Sauce Kentucky Bourbon Chocolate Sauce Kentucky Bourbon Chocolate Sauce	30.0g	29.25	120	15.0g	11.0g	0.0g	5.0g	0.0g
Kentucky Bourbon Chocolate Sauce Brand: APPLECREEK Category: SYRUPS & MOLASSES Serving: 30.0g BSI 29.25 Carbs 15.0g Sugar 11.0g Fiber 0.0g Fat 5.0g Protein 0.0g
Save to Collection Amazon	KEY FOOD STORES CO-OPERATIVE, INC. Syrups & Molasses Key Food, Light Syrup Key Food, Light Syrup Key Food, Light Syrup KEY FOOD STORES CO-OPERATIVE, INC. Syrups & Molasses Key Food, Light Syrup Key Food, Light Syrup Key Food, Light Syrup	60.0ml	49.96	100	26.0g	24.0g	1.0g	0.0g	0.0g
Key Food, Light Syrup Brand: KEY FOOD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 49.96 Carbs 26.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KEY FOOD STORES CO-OPERATIVE, INC. Syrups & Molasses Key Food, Light Syrup Key Food, Light Syrup Key Food, Light Syrup KEY FOOD STORES CO-OPERATIVE, INC. Syrups & Molasses Key Food, Light Syrup Key Food, Light Syrup Key Food, Light Syrup	60.0ml	49.96	100	26.0g	24.0g	1.0g	0.0g	0.0g
Key Food, Light Syrup Brand: KEY FOOD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 49.96 Carbs 26.0g Sugar 24.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KEY FOOD STORES CO-OPERATIVE, INC. Syrups & Molasses Key Food, Original Syrup Key Food, Original Syrup Key Food, Original Syrup KEY FOOD STORES CO-OPERATIVE, INC. Syrups & Molasses Key Food, Original Syrup Key Food, Original Syrup Key Food, Original Syrup	60.0ml	100.0	210	53.0g	18.0g	0.0g	0.0g	0.0g
Key Food, Original Syrup Brand: KEY FOOD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KEY FOOD STORES CO-OPERATIVE, INC. Syrups & Molasses Key Food, Original Syrup Key Food, Original Syrup Key Food, Original Syrup KEY FOOD STORES CO-OPERATIVE, INC. Syrups & Molasses Key Food, Original Syrup Key Food, Original Syrup Key Food, Original Syrup	60.0ml	100.0	210	53.0g	18.0g	0.0g	0.0g	0.0g
Key Food, Original Syrup Brand: KEY FOOD Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 18.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	V.A.P. LIMITED Syrups & Molasses Kola Champagne Flavour... Kola Champagne Flavoured Bulk Syrup, Kola Champagne Kola Champagne Flavoured Bulk Syrup, Kola Champagne V.A.P. LIMITED Syrups & Molasses Kola Champagne Flavoured Bulk Syrup, ... Kola Champagne Flavoured Bulk Syrup, Kola Champagne Kola Champagne Flavoured Bulk Syrup, Kola Champagne	60.0ml	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Kola Champagne Flavoured Bulk Syrup, Kola Champagne Brand: PURE FOODS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FIRST WORLD IMPORTS Syrups & Molasses Kola Champagne Syrup Kola Champagne Syrup Kola Champagne Syrup FIRST WORLD IMPORTS Syrups & Molasses Kola Champagne Syrup Kola Champagne Syrup Kola Champagne Syrup	60.0ml	100.0	230	56.0g	56.0g	0.2g	0.0g	0.0g
Kola Champagne Syrup Brand: SUNSHINE Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 100.0 Carbs 56.0g Sugar 56.0g Fiber 0.2g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ROYAL MONTEGO TRADING LLC Syrups & Molasses Kola Champagne Syrup, ... Kola Champagne Syrup, Kola Champagne Kola Champagne Syrup, Kola Champagne ROYAL MONTEGO TRADING LLC Syrups & Molasses Kola Champagne Syrup, Kola Champagne Kola Champagne Syrup, Kola Champagne Kola Champagne Syrup, Kola Champagne	60.0g	100.0	210	53.0g	53.0g	0.0g	0.0g	0.0g
Kola Champagne Syrup, Kola Champagne Brand: ROYAL MONTEGO Category: SYRUPS & MOLASSES Serving: 60.0g BSI 100.0 Carbs 53.0g Sugar 53.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Infused Syrup, Black Cherry Puree

Infused Syrup, Pumpkin

Irish Cream Syrup

Irish Creme Syrup

Irish Creme Syrup

Jamaican Coconut Syrup, Jamaican

Jamaican Cranberry Flavored Syrup, Jamaican Cranberry

Jamaican Molasses

Jamaican Syrup, Cherry

Jasmine Tea Infused Vermont Organic Maple Syrup, Jasmine Tea Infused

Johnnie Fair, Syrup, Pancake & Waffle, Pancake & Waffle

Jo Snow, Grapefruit Rosemary Syrup

Kentucky Bourbon Chocolate Sauce

Key Food, Light Syrup

Key Food, Light Syrup

Key Food, Original Syrup