What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 58	Light Corn Syrup With Real ... Topco Associates, Inc. Light Corn Syrup With Real Vanilla, Real Vanilla Topco Associates, Inc.	30.0ml	29.0g	0.0g	0.0g	0.0g	10.0g	120
Full Name Light Corn Syrup With Real Vanilla, Real Vanilla Details Ingredients: 3 Syrups & Molasses Branded Analysis 58 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Smucker's, Triple Berry Syrup The J.M. Smucker Company Smucker's, Triple Berry Syrup The J.M. Smucker Company	60.0ml	51.0g	0.0g	0.0g	0.0g	44.0g	200
Full Name Smucker's, Triple Berry Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 30	Premium Mint Syrup, Mint Next Phase Enterprises Premium Mint Syrup, Mint Next Phase Enterprises	30.0ml	15.0g	0.0g	0.0g	0.0g	15.0g	60
Full Name Premium Mint Syrup, Mint Details Ingredients: 5 Syrups & Molasses Branded Analysis 30 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Syrup, Butter Pecan The J.M. Smucker Company Syrup, Butter Pecan The J.M. Smucker Company	60.0ml	53.0g	0.0g	0.0g	0.0g	38.0g	210
Full Name Syrup, Butter Pecan Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Boysenberry Syrup The J.M. Smucker Company Boysenberry Syrup The J.M. Smucker Company	30.0ml	25.0g	0.0g	0.0g	0.0g	21.0g	100
Full Name Boysenberry Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Pure Cane Gourmet Syrup, St... Domino Foods, Inc. Pure Cane Gourmet Syrup, Strawberry Domino Foods, Inc.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Pure Cane Gourmet Syrup, Strawberry Details Ingredients: 6 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Bourbon Barrel Aged Wiscons... Skinny Sticks' Bourbon Barrel Aged Wisconsin Maple Syrup Skinny Sticks'	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Bourbon Barrel Aged Wisconsin Maple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Original Syrup Topco Associates, Inc. Original Syrup Topco Associates, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	33.0g	210
Full Name Original Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Honey Creme Syrup, Honey Creme Michele's Foods Inc. Honey Creme Syrup, Honey Creme Michele's Foods Inc.	60.0ml	55.0g	0.0g	0.0g	0.0g	54.0g	220
Full Name Honey Creme Syrup, Honey Creme Details Ingredients: 8 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 24	Syrup, Cardamom Rose Water Jo Snow Inc Syrup, Cardamom Rose Water Jo Snow Inc	14.0g	12.0g	0.0g	0.0g	0.0g	12.0g	45
Full Name Syrup, Cardamom Rose Water Details Ingredients: 5 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Original Flavored Syrup Nash Finch Company Original Flavored Syrup Nash Finch Company	60.0ml	53.0g	0.0g	0.0g	0.0g	35.0g	210
Full Name Original Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Maple Syrup Lidl Maple Syrup Lidl	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup Preferred Selection Maple Syrup Preferred Selection	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Brad's Organic Maple Syrup,... First International Health Foods Ltd. Brad's Organic Maple Syrup, 8 Fl Oz First International Health Foods Ltd.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Brad's Organic Maple Syrup, 8 Fl Oz Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Butter Flavored Pancake & W... Hy Vee, Inc. Butter Flavored Pancake & Waffle Syrup Hy Vee, Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	17.0g	110
Full Name Butter Flavored Pancake & Waffle Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 28	True Rich Simple Syrup True Tonics Co. True Rich Simple Syrup True Tonics Co.	15.0ml	14.0g	0.0g	0.0g	0.0g	14.0g	50
Full Name True Rich Simple Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 28 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 100	Organic 100% Pure Maple Syr... The Maple Guild Organic 100% Pure Maple Syrup, Vanilla Bean The Maple Guild	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic 100% Pure Maple Syrup, Vanilla Bean Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Bourbon Barrel Aged Maple S... Sweet Tree Holdings 1, Llc Bourbon Barrel Aged Maple Syrup Sweet Tree Holdings 1, Llc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Bourbon Barrel Aged Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Syrup, Vanilla Infused Madava Sugar Maple, Llc Syrup, Vanilla Infused Madava Sugar Maple, Llc	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	108
Full Name Syrup, Vanilla Infused Details Ingredients: 2 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Maple Syrup Bascom Maple Farms, Inc Organic Maple Syrup Bascom Maple Farms, Inc	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management