What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 24	Delicious Strawberry Syrup The Hershey Company Delicious Strawberry Syrup The Hershey Company	19.0g	12.0g	0.0g	0.0g	0.0g	11.0g	50
Full Name Delicious Strawberry Syrup Details Ingredients: 2 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 20	Sugar Free Reduced Calorie ... Tops Markets, Llc Sugar Free Reduced Calorie Syrup Tops Markets, Llc	60.0ml	11.0g	1.0g	0.0g	0.0g	0.0g	35
Full Name Sugar Free Reduced Calorie Syrup Details Ingredients: 13 Syrups & Molasses Branded Analysis 20 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 52	Maple 100% Organic Syrup Star Markets Co. Maple 100% Organic Syrup Star Markets Co.	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	110
Full Name Maple 100% Organic Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Snow Cone Syrup, Classic Grape Zoku Llc Snow Cone Syrup, Classic Grape Zoku Llc	59.0ml	18.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Snow Cone Syrup, Classic Grape Details Ingredients: 8 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 76	Pure Maple Syrup, Maple Venetos Italian Water Ice Pure Maple Syrup, Maple Venetos Italian Water Ice	56.0g	38.0g	0.0g	0.0g	0.0g	38.0g	150
Full Name Pure Maple Syrup, Maple Details Ingredients: 1 Syrups & Molasses Branded Analysis 76 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Chocolate Flavored Syrup Bosco Products, Inc. Chocolate Flavored Syrup Bosco Products, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	11.0g	60
Full Name Chocolate Flavored Syrup Details Ingredients: 12 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 26	Maple Syrup, Pumpkin Spice Maple Craft Foods, Llc Maple Syrup, Pumpkin Spice Maple Craft Foods, Llc	15.0ml	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Maple Syrup, Pumpkin Spice Details Ingredients: 3 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 24	Lite Syrup, Hot! The J.M. Smucker Company Lite Syrup, Hot! The J.M. Smucker Company	30.0ml	12.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Syrup, Hot! Details Ingredients: 10 Syrups & Molasses Branded Analysis 24 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 54	Sweet Bourbon Barrel Aged S... Delhaize America, Inc. Sweet Bourbon Barrel Aged Small Batch Maple Syrup Delhaize America, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Sweet Bourbon Barrel Aged Small Batch Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 6	Root Beer Flavored Syrup Conagra Brands, Inc. Root Beer Flavored Syrup Conagra Brands, Inc.	5.0ml	3.0g	0.0g	0.0g	0.0g	3.0g	15
Full Name Root Beer Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 6 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 50	Simple Fountain & Shake Syrup Conagra Brands, Inc. Simple Fountain & Shake Syrup Conagra Brands, Inc.	38.0g	25.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Simple Fountain & Shake Syrup Details Ingredients: 4 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 56	Cranberry Premium Syrup Schnuck Markets, Inc. Cranberry Premium Syrup Schnuck Markets, Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	19.0g	110
Full Name Cranberry Premium Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Sweet Bourbon Maple Syrup B... Butternut Mountain Farm Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged Butternut Mountain Farm	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Sweet Bourbon Maple Syrup Bourbon Barrel Aged, Bourbon Barrel Aged Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 54	Dark Maple Syrup Whole Foods Market, Inc. Dark Maple Syrup Whole Foods Market, Inc.	30.0ml	27.0g	0.0g	0.0g	0.0g	24.0g	110
Full Name Dark Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 54 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Syrup, Butter Kraft Heinz Foods Company Syrup, Butter Kraft Heinz Foods Company	60.0ml	50.0g	0.0g	0.0g	0.0g	30.0g	190
Full Name Syrup, Butter Details Ingredients: 8 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Original Syrup Wal Mart Stores, Inc. Original Syrup Wal Mart Stores, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	35.0g	210
Full Name Original Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Peppermint Syrup R. Torre & Co.Inc. Peppermint Syrup R. Torre & Co.Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	90
Full Name Peppermint Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Cinnamon + Vanilla Infused ... Runamok Maple Cinnamon + Vanilla Infused Vermont Organic Maple Syrup Runamok Maple	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	210
Full Name Cinnamon + Vanilla Infused Vermont Organic Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 50	Salted Caramel Syrup R. Torre & Co.Inc. Salted Caramel Syrup R. Torre & Co.Inc.	30.0ml	25.0g	0.0g	0.0g	0.0g	24.0g	100
Full Name Salted Caramel Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 50 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 60	Light Corn Syrup With Real ... Topco Associates, Inc. Light Corn Syrup With Real Vanilla, Vanilla Topco Associates, Inc.	30.0ml	30.0g	0.0g	0.0g	0.0g	12.0g	120
Full Name Light Corn Syrup With Real Vanilla, Vanilla Details Ingredients: 5 Syrups & Molasses Branded Analysis 60 BSI (High) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management