Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
|
|
SAFEWAY, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light
SAFEWAY, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light |
30.0ml | 58.0 | 120 | 29.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
MEIJER, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light
MEIJER, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
FAREWAY STORES, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light
FAREWAY STORES, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light |
30.0ml | 60.0 | 120 | 30.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
SCHNUCK MARKETS, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light
SCHNUCK MARKETS, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
WEIS MARKETS, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light
WEIS MARKETS, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light |
30.0ml | 0.0 | 130 | 0.0g | 13.0g | 0.0g | 0.0g | 0.0g |
|
|
GIANT EAGLE, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light
GIANT EAGLE, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
SUPERVALU, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light
SUPERVALU, INC.
Syrups & Molasses
Light Corn Syrup, Light
Light Corn Syrup, Light |
30.0ml | 0.0 | 130 | 0.0g | 17.0g | 0.0g | 0.0g | 0.0g |
|
|
SUPERVALU, INC.
Syrups & Molasses
Light Corn Syrup, Light Corn
Light Corn Syrup, Light Corn
SUPERVALU, INC.
Syrups & Molasses
Light Corn Syrup, Light Corn
Light Corn Syrup, Light Corn |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
BAKER'S CORNER
Syrups & Molasses
Light Corn Syrup Made With Real Vanilla, Real Vanilla
Light Corn Syrup Made With Real Vanilla, Real Vanilla
BAKER'S CORNER
Syrups & Molasses
Light Corn Syrup Made With Real Vanilla, Real Vanilla
Light Corn Syrup Made With Real Vanilla, Real Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
ALDI INC.
Syrups & Molasses
Light Corn Syrup Made With Real Vanilla, Real Vanilla
Light Corn Syrup Made With Real Vanilla, Real Vanilla
ALDI INC.
Syrups & Molasses
Light Corn Syrup Made With Real Vanilla, Real Vanilla
Light Corn Syrup Made With Real Vanilla, Real Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
GRIFFIN FOOD COMPANY
Syrups & Molasses
Light Corn Syrup, The Original
Light Corn Syrup, The Original
GRIFFIN FOOD COMPANY
Syrups & Molasses
Light Corn Syrup, The Original
Light Corn Syrup, The Original |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
TARGET STORES
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Light Corn
Light Corn Syrup With Real Vanilla, Light Corn
TARGET STORES
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Light Corn
Light Corn Syrup With Real Vanilla, Light Corn |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
ACH FOOD COMPANIES, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Light With Real Vanilla
Light Corn Syrup With Real Vanilla, Light With Real Vanilla
ACH FOOD COMPANIES, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Light With Real Vanilla
Light Corn Syrup With Real Vanilla, Light With Real Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
ACH FOOD COMPANIES, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Light With Real Vanilla
Light Corn Syrup With Real Vanilla, Light With Real Vanilla
ACH FOOD COMPANIES, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Light With Real Vanilla
Light Corn Syrup With Real Vanilla, Light With Real Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
HY-VEE, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Real Vanilla
Light Corn Syrup With Real Vanilla, Real Vanilla
HY-VEE, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Real Vanilla
Light Corn Syrup With Real Vanilla, Real Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
HY-VEE, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Real Vanilla
Light Corn Syrup With Real Vanilla, Real Vanilla
HY-VEE, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Real Vanilla
Light Corn Syrup With Real Vanilla, Real Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
FAMILY DOLLAR STORES INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Real Vanilla
Light Corn Syrup With Real Vanilla, Real Vanilla
FAMILY DOLLAR STORES INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Real Vanilla
Light Corn Syrup With Real Vanilla, Real Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
TOPCO ASSOCIATES, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Real Vanilla
Light Corn Syrup With Real Vanilla, Real Vanilla
TOPCO ASSOCIATES, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Real Vanilla
Light Corn Syrup With Real Vanilla, Real Vanilla |
30.0ml | 58.0 | 120 | 29.0g | 10.0g | 0.0g | 0.0g | 0.0g |
|
|
TOPCO ASSOCIATES, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Vanilla
Light Corn Syrup With Real Vanilla, Vanilla
TOPCO ASSOCIATES, INC.
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Vanilla
Light Corn Syrup With Real Vanilla, Vanilla |
30.0ml | 60.0 | 120 | 30.0g | 12.0g | 0.0g | 0.0g | 0.0g |
|
|
TARGET STORES
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Vanilla
Light Corn Syrup With Real Vanilla, Vanilla
TARGET STORES
Syrups & Molasses
Light Corn Syrup With Real Vanilla, Vanilla
Light Corn Syrup With Real Vanilla, Vanilla |
30.0ml | 0.0 | 130 | 0.0g | 13.0g | 0.0g | 0.0g | 0.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.
Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.