What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,091 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,091 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 100	Shoprite, Maple Syrup, Dark... Wakefern Food Corporation Shoprite, Maple Syrup, Dark Amber, Dark Amber Wakefern Food Corporation	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Shoprite, Maple Syrup, Dark Amber, Dark Amber Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Maple Syrup, Raspberry Supervalu, Inc. Maple Syrup, Raspberry Supervalu, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	48.0g	210
Full Name Maple Syrup, Raspberry Details Ingredients: 2 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 46	Green Apple Syrup R. Torre & Co.Inc. Green Apple Syrup R. Torre & Co.Inc.	30.0ml	23.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Green Apple Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 46 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Lemonade All In One Super S... Smart & Final Iris Corporation Lemonade All In One Super Syrup Smart & Final Iris Corporation	30.0ml	18.0g	0.0g	0.0g	0.0g	16.0g	70
Full Name Lemonade All In One Super Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 34	Strawberry Raspberry All In... Smart & Final Iris Corporation Strawberry Raspberry All In One Super Syrup Smart & Final Iris Corporation	30.0ml	17.0g	0.0g	0.0g	0.0g	17.0g	70
Full Name Strawberry Raspberry All In One Super Syrup Details Ingredients: 8 Syrups & Molasses Branded Analysis 34 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Pure Vermont Maple Syrup Butternut Mountain Farm Pure Vermont Maple Syrup Butternut Mountain Farm	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Pure Vermont Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Organic Grade A Maple Syrup The Federated Group, Inc. Organic Grade A Maple Syrup The Federated Group, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	53.0g	200
Full Name Organic Grade A Maple Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 48	Pumpkin Spice Syrup Blackberry Patch Inc. Pumpkin Spice Syrup Blackberry Patch Inc.	39.0g	24.0g	0.0g	0.0g	0.0g	23.0g	100
Full Name Pumpkin Spice Syrup Details Ingredients: 7 Syrups & Molasses Branded Analysis 48 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 38	Strawberry Syrup Jessica's Natural Foods, Llc Strawberry Syrup Jessica's Natural Foods, Llc	36.0g	19.0g	0.0g	0.0g	0.0g	19.0g	70
Full Name Strawberry Syrup Details Ingredients: 6 Syrups & Molasses Branded Analysis 38 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 36	Tiger's Blood All In One Su... Smart & Final Iris Corporation Tiger's Blood All In One Super Syrup Smart & Final Iris Corporation	30.0ml	18.0g	0.0g	0.0g	0.0g	18.0g	70
Full Name Tiger's Blood All In One Super Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 36 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 92	Red Raspberry Syrup Maple Grove Farms Of Vermont Inc. Red Raspberry Syrup Maple Grove Farms Of Vermont Inc.	60.0ml	46.0g	0.0g	0.0g	0.0g	45.0g	230
Full Name Red Raspberry Syrup Details Ingredients: 11 Syrups & Molasses Branded Analysis 92 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Butter Flavored Pancake & W... Weis Markets, Inc. Butter Flavored Pancake & Waffle Syrup Weis Markets, Inc.	60.0ml	52.0g	0.0g	0.0g	0.0g	34.0g	210
Full Name Butter Flavored Pancake & Waffle Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Gonzalez, Pancake And Waffl... Northgate Gonzalez, Inc. Gonzalez, Pancake And Waffle Syrup Northgate Gonzalez, Inc.	60.0ml	50.0g	0.0g	0.0g	0.0g	34.0g	200
Full Name Gonzalez, Pancake And Waffle Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 100	Key Food, Original Syrup Key Food Stores Co Operative, Inc. Key Food, Original Syrup Key Food Stores Co Operative, Inc.	60.0ml	53.0g	0.0g	0.0g	0.0g	18.0g	210
Full Name Key Food, Original Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 100 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Fair Trade Chocolate Flavor... Bosco Products, Inc. Fair Trade Chocolate Flavored Syrup Bosco Products, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	13.0g	50
Full Name Fair Trade Chocolate Flavored Syrup Details Ingredients: 5 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 44	Maple Pure Syrup Wegmans Food Markets, Inc. Maple Pure Syrup Wegmans Food Markets, Inc.	30.0ml	22.0g	0.0g	0.0g	0.0g	22.0g	90
Full Name Maple Pure Syrup Details Ingredients: 1 Syrups & Molasses Branded Analysis 44 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 52	Strawberry Flavored Syrup Iberia Foods Corporation Strawberry Flavored Syrup Iberia Foods Corporation	30.0ml	26.0g	0.0g	0.0g	0.0g	26.0g	100
Full Name Strawberry Flavored Syrup Details Ingredients: 9 Syrups & Molasses Branded Analysis 52 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Tumbler Cups, Spoons, & Cho... Bee International, Inc. Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate Bee International, Inc.	20.0g	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Tumbler Cups, Spoons, & Chocolate Flavored Syrup Gift Set, Chocolate Details Ingredients: 11 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark
BSI: 56	Butter Syrup Lowe's Food Stores, Inc. Butter Syrup Lowe's Food Stores, Inc.	30.0ml	28.0g	0.0g	0.0g	0.0g	18.0g	110
Full Name Butter Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 56 BSI (High) 50% Data Quality Amazon Bookmark
BSI: 26	Lite Butter Syrup Supervalu, Inc. Lite Butter Syrup Supervalu, Inc.	30.0ml	13.0g	0.0g	0.0g	0.0g	12.0g	50
Full Name Lite Butter Syrup Details Ingredients: 10 Syrups & Molasses Branded Analysis 26 BSI (Moderate) 50% Data Quality Amazon Bookmark

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management