What are Syrups & Molasses?

Syrups & Molasses are sweet liquid products used as toppings and sweeteners with high sugar content. There are 1,891 foods in this category in our database, helping you identify options that fit this food group.

How do Syrups & Molasses affect blood sugar levels?

Syrups & Molasses are characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Syrups & Molasses for diabetes management?

Syrups & Molasses offer specific benefits including sugar-free alternatives, zero calorie options, natural sweeteners, flavor variety. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Popular options in this category include Sugar-Free Syrup, Stevia Syrup, Monk Fruit Syrup. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Syrups & Molasses?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Syrups & Molasses on Badlow?

You can explore all Syrups & Molasses by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Discover 1,891 Syrups & Molasses—characterized by liquid sweeteners with concentrated sugars that significantly affect blood glucose—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	STAR MARKETS CO. Syrups & Molasses Maple 100% Organic Syr... Maple 100% Organic Syrup, Maple Maple 100% Organic Syrup, Maple STAR MARKETS CO. Syrups & Molasses Maple 100% Organic Syrup, Maple Maple 100% Organic Syrup, Maple Maple 100% Organic Syrup, Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Maple 100% Organic Syrup, Maple Brand: WILD HARVEST Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Syrups & Molasses Maple 100% Pure Grade ... Maple 100% Pure Grade A Dark Color Syrup, Maple Maple 100% Pure Grade A Dark Color Syrup, Maple THE KROGER CO. Syrups & Molasses Maple 100% Pure Grade A Dark Color Sy... Maple 100% Pure Grade A Dark Color Syrup, Maple Maple 100% Pure Grade A Dark Color Syrup, Maple	30.0ml	52.0	110	26.0g	26.0g	0.0g	0.0g	0.0g
Maple 100% Pure Grade A Dark Color Syrup, Maple Brand: PRIVATE SELECTION Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 52.0 Carbs 26.0g Sugar 26.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PARKER MAPLE FARM Syrups & Molasses Maple 100% Real Syrup,... Maple 100% Real Syrup, Maple Maple 100% Real Syrup, Maple PARKER MAPLE FARM Syrups & Molasses Maple 100% Real Syrup, Maple Maple 100% Real Syrup, Maple Maple 100% Real Syrup, Maple	30.0ml	54.0	110	27.0g	24.0g	0.0g	0.0g	0.0g
Maple 100% Real Syrup, Maple Brand: PARKER'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 54.0 Carbs 27.0g Sugar 24.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MADHAVA HONEY, LTD. Syrups & Molasses Maple Agave Pancake Syrup Maple Agave Pancake Syrup Maple Agave Pancake Syrup MADHAVA HONEY, LTD. Syrups & Molasses Maple Agave Pancake Syrup Maple Agave Pancake Syrup Maple Agave Pancake Syrup	30.0ml	60.0	120	30.0g	30.0g	0.0g	0.0g	0.0g
Maple Agave Pancake Syrup Brand: MADHAVA Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 60.0 Carbs 30.0g Sugar 30.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PANOS BRANDS LLC Syrups & Molasses Maple Bacon Syrup, Map... Maple Bacon Syrup, Maple Bacon Maple Bacon Syrup, Maple Bacon PANOS BRANDS LLC Syrups & Molasses Maple Bacon Syrup, Maple Bacon Maple Bacon Syrup, Maple Bacon Maple Bacon Syrup, Maple Bacon	60.0ml	0.0	—	0.0g	0.0g	0.0g	0.0g	0.0g
Maple Bacon Syrup, Maple Bacon Brand: WALDEN FARMS Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 0.0 Carbs 0.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	STONEWALL KITCHEN LTD. Syrups & Molasses Maple Blueberry Syrup Maple Blueberry Syrup Maple Blueberry Syrup STONEWALL KITCHEN LTD. Syrups & Molasses Maple Blueberry Syrup Maple Blueberry Syrup Maple Blueberry Syrup	60.0ml	57.96	120	30.0g	28.0g	1.0g	0.0g	0.0g
Maple Blueberry Syrup Brand: STONEWALL KITCHEN Category: SYRUPS & MOLASSES Serving: 60.0ml BSI 57.96 Carbs 30.0g Sugar 28.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ANTELOPE TRADING COMPANY Syrups & Molasses Maple Blues Wild Maine... Maple Blues Wild Maine Blueberry & Maine Maple Syrup, Maple Blues Maple Blues Wild Maine Blueberry & Maine Maple Syrup, Maple Blues ANTELOPE TRADING COMPANY Syrups & Molasses Maple Blues Wild Maine Blueberry & Ma... Maple Blues Wild Maine Blueberry & Maine Maple Syrup, Maple Blues Maple Blues Wild Maine Blueberry & Maine Maple Syrup, Maple Blues	50.0ml	70.0	150	35.0g	35.0g	0.0g	0.0g	0.0g
Maple Blues Wild Maine Blueberry & Maine Maple Syrup, Maple Blues Brand: BLEUBERET Category: SYRUPS & MOLASSES Serving: 50.0ml BSI 70.0 Carbs 35.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	BIRCH BENDERS, INC. Syrups & Molasses Maple Bourbon Flavor M... Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup, Maple Bourbon Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup, Maple Bourbon BIRCH BENDERS, INC. Syrups & Molasses Maple Bourbon Flavor Monk Fruit Sweet... Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup, Maple Bourbon Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup, Maple Bourbon	30.0ml	2.0	15	7.0g	0.0g	6.0g	0.0g	0.0g
Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup, Maple Bourbon Brand: BIRCH BENDERS Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 2.0 Carbs 7.0g Sugar 0.0g Fiber 6.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SONOMA SYRUP CO. INC. Syrups & Molasses Maple Breakfast Syrup,... Maple Breakfast Syrup, Pomegranate Maple Breakfast Syrup, Pomegranate SONOMA SYRUP CO. INC. Syrups & Molasses Maple Breakfast Syrup, Pomegranate Maple Breakfast Syrup, Pomegranate Maple Breakfast Syrup, Pomegranate	30.0ml	56.0	100	28.0g	28.0g	0.0g	0.0g	0.0g
Maple Breakfast Syrup, Pomegranate Brand: SONOMA SYRUP CO Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 56.0 Carbs 28.0g Sugar 28.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	MANOHRA, INC. Syrups & Molasses Maple Brown Sugar Heal... Maple Brown Sugar Healthy & Delicious Hot Cereal, Maple Brown Sugar Maple Brown Sugar Healthy & Delicious Hot Cereal, Maple Brown Sugar MANOHRA, INC. Syrups & Molasses Maple Brown Sugar Healthy & Delicious... Maple Brown Sugar Healthy & Delicious Hot Cereal, Maple Brown Sugar Maple Brown Sugar Healthy & Delicious Hot Cereal, Maple Brown Sugar	56.0g	19.79	310	16.0g	2.0g	5.0g	22.0g	12.0g
Maple Brown Sugar Healthy & Delicious Hot Cereal, Maple Brown Sugar Brand: MIND-LESS Category: SYRUPS & MOLASSES Serving: 56.0g BSI 19.79 Carbs 16.0g Sugar 2.0g Fiber 5.0g Fat 22.0g Protein 12.0g
Save to Collection Amazon	MICHELE'S FOODS INC. Syrups & Molasses Maple Creme Gourmet Sy... Maple Creme Gourmet Syrup, Maple Creme Maple Creme Gourmet Syrup, Maple Creme MICHELE'S FOODS INC. Syrups & Molasses Maple Creme Gourmet Syrup, Maple Creme Maple Creme Gourmet Syrup, Maple Creme Maple Creme Gourmet Syrup, Maple Creme	30.0ml	42.0	110	21.0g	14.0g	0.0g	0.0g	0.0g
Maple Creme Gourmet Syrup, Maple Creme Brand: MICHELE'S Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 42.0 Carbs 21.0g Sugar 14.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NUTRISHUS BRANDS INC. Syrups & Molasses Maple Flavored Organic... Maple Flavored Organic Pancake Syrup, Maple Maple Flavored Organic Pancake Syrup, Maple NUTRISHUS BRANDS INC. Syrups & Molasses Maple Flavored Organic Pancake Syrup,... Maple Flavored Organic Pancake Syrup, Maple Maple Flavored Organic Pancake Syrup, Maple	15.0g	20.0	—	10.0g	0.0g	0.0g	0.0g	0.0g
Maple Flavored Organic Pancake Syrup, Maple Brand: RXSUGAR Category: SYRUPS & MOLASSES Serving: 15.0g BSI 20.0 Carbs 10.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	UNITED AMERICAN INDUSTRIES,INC Syrups & Molasses Maple Flavored Sugar F... Maple Flavored Sugar Free Stevia Syrup, Maple Maple Flavored Sugar Free Stevia Syrup, Maple UNITED AMERICAN INDUSTRIES,INC Syrups & Molasses Maple Flavored Sugar Free Stevia Syru... Maple Flavored Sugar Free Stevia Syrup, Maple Maple Flavored Sugar Free Stevia Syrup, Maple	30.0ml	30.0	70	15.0g	0.0g	0.0g	0.0g	0.0g
Maple Flavored Sugar Free Stevia Syrup, Maple Brand: SWEET LEAF Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 30.0 Carbs 15.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CHOCZERO INC Syrups & Molasses Maple Flavored Syrup, ... Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple CHOCZERO INC Syrups & Molasses Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple	20.0g	2.0	32	15.0g	0.0g	14.0g	0.0g	0.0g
Maple Flavored Syrup, Maple Brand: CHOC ZERO Category: SYRUPS & MOLASSES Serving: 20.0g BSI 2.0 Carbs 15.0g Sugar 0.0g Fiber 14.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS COMPANY Syrups & Molasses Maple Flavored Syrup, ... Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple THE QUAKER OATS COMPANY Syrups & Molasses Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple	30.0ml	50.0	100	25.0g	15.0g	0.0g	0.0g	0.0g
Maple Flavored Syrup, Maple Brand: CAP'N CRUNCH Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 50.0 Carbs 25.0g Sugar 15.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SARAYA USA, INC. Syrups & Molasses Maple Flavored Syrup, ... Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple SARAYA USA, INC. Syrups & Molasses Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple	30.0ml	11.98	20	8.0g	0.0g	2.0g	0.0g	0.0g
Maple Flavored Syrup, Maple Brand: LAKANTO Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 11.98 Carbs 8.0g Sugar 0.0g Fiber 2.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	NUNATURALS, INC. Syrups & Molasses Maple Flavored Syrup, ... Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple NUNATURALS, INC. Syrups & Molasses Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple	15.0ml	18.0	39	9.0g	0.0g	0.0g	0.0g	0.0g
Maple Flavored Syrup, Maple Brand: NUNATURALS Category: SYRUPS & MOLASSES Serving: 15.0ml BSI 18.0 Carbs 9.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SMART & FINAL IRIS CORPORATION Syrups & Molasses Maple Flavored Syrup, ... Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple SMART & FINAL IRIS CORPORATION Syrups & Molasses Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple	74.0g	98.01	200	49.0g	35.0g	0.0g	0.0g	0.0g
Maple Flavored Syrup, Maple Brand: SIMPLY VALUE Category: SYRUPS & MOLASSES Serving: 74.0g BSI 98.01 Carbs 49.0g Sugar 35.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LAKANTO Syrups & Molasses Maple Flavored Syrup, ... Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple LAKANTO Syrups & Molasses Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple Maple Flavored Syrup, Maple	30.0ml	13.98	21	12.0g	0.0g	5.0g	0.0g	0.0g
Maple Flavored Syrup, Maple Brand: LAKANTO Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 13.98 Carbs 12.0g Sugar 0.0g Fiber 5.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE KROGER CO. Syrups & Molasses Maple Flavored Zero Su... Maple Flavored Zero Sugar Allulose Syrup, Maple Maple Flavored Zero Sugar Allulose Syrup, Maple THE KROGER CO. Syrups & Molasses Maple Flavored Zero Sugar Allulose Sy... Maple Flavored Zero Sugar Allulose Syrup, Maple Maple Flavored Zero Sugar Allulose Syrup, Maple	30.0ml	44.0	10	22.0g	0.0g	0.0g	0.0g	0.0g
Maple Flavored Zero Sugar Allulose Syrup, Maple Brand: SIMPLE TRUTH Category: SYRUPS & MOLASSES Serving: 30.0ml BSI 44.0 Carbs 22.0g Sugar 0.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

🍽️ Syrups & Molasses | Diabetic Food Analysis & Blood Sugar Impact

Maple 100% Organic Syrup, Maple

Maple 100% Pure Grade A Dark Color Syrup, Maple

Maple 100% Real Syrup, Maple

Maple Agave Pancake Syrup

Maple Bacon Syrup, Maple Bacon

Maple Blueberry Syrup

Maple Blues Wild Maine Blueberry & Maine Maple Syrup, Maple Blues

Maple Bourbon Flavor Monk Fruit Sweetened Pancake Syrup, Maple Bourbon

Maple Breakfast Syrup, Pomegranate

Maple Brown Sugar Healthy & Delicious Hot Cereal, Maple Brown Sugar

Maple Creme Gourmet Syrup, Maple Creme

Maple Flavored Organic Pancake Syrup, Maple

Maple Flavored Sugar Free Stevia Syrup, Maple

Maple Flavored Syrup, Maple

Maple Flavored Syrup, Maple

Maple Flavored Syrup, Maple

Maple Flavored Syrup, Maple

Maple Flavored Syrup, Maple

Maple Flavored Syrup, Maple

Maple Flavored Zero Sugar Allulose Syrup, Maple

Frequently Asked Questions

What are Syrups & Molasses?

How do Syrups & Molasses affect blood sugar levels?

Why choose Syrups & Molasses for diabetes management?

How can I incorporate Syrups & Molasses into my diabetic meal plan?

Are there any considerations for diabetics when eating Syrups & Molasses?

Where can I find the full list of Syrups & Molasses on Badlow?